Instagram story viewer> @trustingphysio> reels

Trusting Hands Physiotherapy and Wellness

@trustingphysio

undefined

POSTS STORIES REELS TAGGED

Always creating, always shining with a deep loving heart. Happy 18th Birthday to the most beautiful daughter and big sister❤️

25

1

2 days ago

I cannot count the times I have treated low back or neck pain with ankle immobility/instability from old ankle injuries….#vancouverphysiotherapy #neckpain #clinicalpilates #anklesprain #backpain

10

0

2 days ago

#clinicalpilates #reformerpilates #spinalhealth #corestability #longevityfitness

13

1

a month ago

Using the reformer from Balanced Body has been a game changer in my treatments for my clients. The reformer and tower not only allow me to assess and reassess movements in a more isolated form, but it fosters a mind body connection that improves recovery and longevity of the body. #reformerpilates #clinicalpilates #vancouverphysiotherapy #footankle #rehabilitation

17

0

3 months ago

Your tissue, joints and muscles say a lot about what your body has been through and is currently experiencing. I believe in feeling it with my hands before using any other tools, such as dry needling (IMS), cupping or exercises to change the experience and input into the body. #vancouverphysiotherapy #tensionrelief #lowbackpainrelief #backpain #myofascialrelease

14

1

4 months ago

Here is one of my favourite daily movement sequences I do to keep my upper back and neck, shoulders and wrists mobile. This video is sped up x2
#Healthyspine#releasetension #movementheals #releasenecktension #spinalmobility

27

1

4 months ago

#Momoffour#pilates#healthiswealth#longevitylifestyle

19

0

5 months ago

The main reason why I added Pilates to my practice….After treating multiple clients that have been investing into their own bodies with regular Pilates training. I witnessed them recover faster from injuries, have better alignment, balance, body awareness and a more positive outlook of the world. It’s a true whole body and mind workout. #Pilates #clinicalpilates #longevitylifestyle #healthiswealth🌳💰💯#deepcoreworkout

13

0

5 months ago

The Pilates reformer offers an incredibly useful tool for mindful movement and opening up the spine while strengthening deep core muscles.
Trusting Hands offers private one on one pilates sessions with an experienced Pilates instructor in close relationship with physical therapy. #pilates #spinalhealth #flexiblespine #deepcoreactivation #preventbackpain

17

0

6 months ago

Staying active is a time investment and much easier when guided by your physiotherapist #homevisits#physiotherapy#agingwell#longevity#qualityoflife

16

0

6 months ago

After renting my own little room for 4 years, I finally found a space that suited all my needs and more…. It was a new adventure of signing contracts, getting city permits, renovations and a ton of home hardware store runs, ordering furniture and equipment.#proudclinicowner #physiotherapyclinic #clinicalpilates #healingspace #businessowners

35

5

7 months ago

What a different experience of my body and the challenges I faced while doing an instructed Pilates session with Hadas. I engaged muscles I didn’t even know I had….#pilates #musclecoordination #prevention#physiotherapy #spinalhealth #conditioning#corestrengthening #corestrengthtraining #properalignment

13

0

7 months ago