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Teaching reformer Saturday mornings @thephysioshed
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Feeling very grateful after the long weekend 🤍

1. Flew from Sydney to Ballina 
2&3. Dinner date @thehut.byronbay 
4. Shopping w/ Mads & Is in Alexandria 
5. Drove home from Sydney by @reformbylu
2
4 months ago
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I’ve almost completed my reformer pilates instructor course through Barre Body 🫶🏽

I love moving with intention & creating purposeful flows that incorporate both breathwork & a little bit of spice 🤸🏽‍♀️🧘🏽‍♀️

This page is intended to inspire mindful movement, share snippets of my life & everything in between! 

I figured there was no better way to kick things off than with a few pics from one of the first pilates classes I taught last month at my friend’s hens party (lots of spice, laughs & breathwork ofc) 🪩💓 by @reformbylu
11
6 months ago
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