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REFORMER | MAT | YOGA & BARRE
Moira ~ Antrim ~ Portstewart 𖡡
The Lotte Berk Method® 🧑🏽‍🩰Training Centre
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Escape to the sun-drenched hills of Xaló, Spain, for five unforgettable days of movement, relaxation and total rejuvenation ✨

Join us from 27–31 August 2027 for the Reformer Lab Wellness Retreat - a serene Mediterranean oasis surrounded by vineyards, almond trees and mountain views.

Expect:

• Mat Pilates, barre and yoga 
• Breathwork and deep relaxation 
• An essential oils workshop 
• Foundational facial masterclass with @madre_studios 
• Fresh breakfasts, lunches and x2 evening meals 
• A guided 10km morning hike 
• Poolside lounging, hammocks and sunset moments 
• Four nights’ accommodation 
• Private airport transfers from Alicante

Only 14 spaces available

£1,095 per person sharing
*£295 deposit to secure your place

Ready to press pause and pour back into yourself? Email > hello@reformerlab.co.uk to book your space 🤍

Our first retreat SOLD OUT so we recommend booking early to avoid missing out.

#wellnessretreats #pilatesretreat #yogaretreats #spanishfinca #healthandwellnessjourney by @reformerlabpilates
9
2 months ago
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A little moment from before the room filled 🤍

Last night I brought together two things I love - nutrition and Pilates, for my Eat Well, Age Well, Stress Less workshop.

We chatted about eating for energy, supporting strength as we age, and how our busy lives can influence the way we feel.

My aim? To help women understand their bodies a little better and leave with practical ideas they can use in everyday life.

You won’t catch me saying you have to give up meals out or a couple of drinks. I want to help you build habits that support your health while still enjoying your life 🌿

Thank you to everyone who joined me and brought their questions. And a massive thank you to Emma from @reformerlabpilates for allowing me to host in her gorgeous studio 💕🙏🏻

What would you love to understand better - your energy, digestion, or how stress affects you? DM me to find out more or download my free guide (found in bio) taken in Northern Ireland by @reformerlabpilates
22
18 hours ago
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Join @moving.withgrace every Friday in Moira for her signature Barre Sculpt at 9:30am followed by Progressive Reformer at 11am and Beginner Reformer at midday. 

You’ll not regret it 🥰

#reformerclass #reformerflow #reformerworkout #reformerstudio taken in Moira Village by @reformerlabpilates
2
3 days ago
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catch me in the mat studio @reformerlabpilates portstewart every thursday 10.30am HOT barre & 5.30pm barre 🌶️🌶️ 

using my @aeraactive mat <3
#pilates #barre #armseries by @reformerlabpilates
3
15 days ago
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Who’s been to Sinéad’s class in Portstewart?

Expect slow, precise & seamless flows. Oh ~ and a dose sea air to match! 👌🏼🌊

Catch Sinéad every Tuesday evening and alternate weekends. 

#reformerstudio #reformerworkout #reformerflow #reformerpilatesinstructor taken in Portstewart by @reformerlabpilates
0
21 days ago
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HOT Barre with @sculptbyella_ every Monday in Antrim at 8pm! ❤️🧑🏼‍🩰🪩

Have you tried it yet? 

#barreinstructor #barreclass #barrelife #barreworkout taken in Antrim by @reformerlabpilates
0
a month ago
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Who’s ready for those cosy evenings in their local studio? 🙋🏻‍♀️👌🏼🕯️

#candlelight #reformerstudio #yogastudiolife #pilatesandyoga taken in Moira Village by @reformerlabpilates
3
a month ago
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Just another week running 3 studios. Never a dull moment over here & that’s just the way we like it. 

Who said what though. 😂🧐 Can you guess who sent which text?! 

#pilatesstudio #pilatestrend #reformerpilates #pilatesandyoga #welovethecraic by @reformerlabpilates
6
2 months ago
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having fun @reformerlabpilates 🤍

catch me in portstewart every thursday ☁️ taken in Portstewart by @reformerlabpilates
2
2 months ago
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Warning: May cause spontaneous leg shakes, victory arm raises, and serious pride in your glutes. 🙊

This is BARRE.🧑🏻‍🩰

#barresculpt #barreclass #barreworkout #barreinstructor #movementstudio taken in Antrim by @reformerlabpilates
0
a month ago
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Mat Pilates flow w/ @lucyastewart. ✨

Lots of little layers in there to elevate and add challenge 💪🏼👌🏼

Join her every Monday in Portstewart at 7:30pm or on a Tuesday morning (post-school run) at 9:30am. Promise you’ll not regret it 🥰

#matpilatesclass #portstewartpromenade #matpilatesinstructor #pilatesforlife taken in Portstewart Promenade by @reformerlabpilates
2
a month ago
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Say ‘I do’ to strong glutes before saying it at the altar 💒

Bride tribe, assemble! Did you know that private classes are bookable across all 3 studios? 

Reformer, Mat, Yoga or Barre. Sweat together, then celebrate together. ✨🩰🪩💍

DM or email us to book.

#bridalpartygoals #privateclass #hendoideas #reformerflow #bridaltribe by @reformerlabpilates
1
2 months ago
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