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Yoga, Pilates, Mindfulness Meditation Teacher 🥰
Plant-Forward Meal Prep Chef 🥗
Retreat Leader 💫
Founder @refresh_holistic
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✨MEET NICOLE✨

Our soft-girl queen with the most grounding energy. AKA the one who reminds you to slow down and feel the flow. 🌊 

When she’s not in the studio, you’ll find Nicole hiking the Rattlesnake, experimenting in the kitchen, or spending time with her family and her sweet pup, Maggie.

In class, Nicole’s goal is simple: to help you feel more connected to your mind, body, and heart every time you step into the studio.

Because when you take care of yourself from the inside out, everything else follows. 🤍

#thewellmsla #missoulapilates #pilatescommunity taken in Missoula, Montana by @refreshwithnicole
6
5 months ago
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Summer so far has been full in the best way! 🥰☀️ 

Soaking in the last few months wrapping up my high school yoga & dance teaching job in the SF area, roadtripping to Montana to teach art camps, and enjoying nature with family and friends. 

Thankful 💕 How are you? Sending peace your way! by @refreshwithnicole
0
a year ago
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Life lately 🥰 I’m feeling immense gratitude for the beautiful present moment. 

Here’s a few pics from my recent yoga retreat, farmer’s market blooms, family and friends, my sweetest pup 🐶, and the emerald green hills of Northern CA in the springtime. 💚

#yogateacher #pilatesteacher #mindfulnesspractice by @refreshwithnicole
0
2 years ago
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