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ieisha ashwood M.S.

@regula_esh

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Coach {ee•SH}
NYC»HTX«🌎
Thee Performance + Brand Architect 💫
Fashion - Fitness - Sports are MY THINGS !!
#greatoveraverage🏋🏾‍♀️

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Got to Houston almost 2 years ago with the plan of completing my Masters while doing one of the things I love the most — COACHING

2 seasons in the bag…
4 semesters WALKED DOWN…
Graduation has come and gone now — TASK COMPLETE 🎓🍾

Now the main question I keep getting asked…

WHAT’S NEXT ?!?

Honestly I thought I would’ve had a job lined up before graduation, once graduation came and went I thought I’d have one lined up before the summer started. Summer’s here and here I am still no full-time position. For the last month I’ve applied and applied, barely any interviews or responses back. In this field it’s highly competitive and very limited the good opportunities but still we move.

If you know me you know I’ve never been 1 to be discouraged or down on my luck. This is no different, while yes I do it want to be working already, I also don’t want to just be working ANYWHERE. Being faithful that God has me covered keeps my anxiety and stress at bay. What’s for me won’t miss me !

Nonetheless work is getting done and I always have a surprise up my sleeve 😉

WHAT WILL SHE DO NEXT ?????? 👀

#whatsnext #careerjourney #strengthandconditioning #hbcugrad #hbcupride taken in Texas Southern University by @regula_esh

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4 months ago

Thank you TEXAS SOUTHERN UNIVERSITY,

to the teams I’ve been blessed to have worked with in my time here I am FOREVER INDEBTED — the GOOD, the BAD, && ALL THE UGLY

To @tsufootball even though my time was short I am so grateful. To the staff thank you for welcoming me with OPEN ARMS!! To the guys, I wish I could’ve worked with you all SOONER — we are so locked in tho ! & BLACK SHIRT DANNY IS THE REAL MVP !

To @txsogolf I LOVE YALL DEEP !! To the staff I’m so grateful for all the love, support & encouragement you have poured into me over these seasons. To the athletes, you all are rockstars ! All the early morning lifts, bag Olympics, my crazy conditioning circuits, the laughs and heart-to-hearts— THANK YOUUUUU !!

To @tsuwomensbasketball, so much can be said…so many life lessons, laughs and tears. To the staff the UPS & DOWNS — thanks for RIDINGGGGGG !! To the girls, thank you for challenging me to be better EVERYDAY !! 2 special groups I had the pleasure of working with, I LOVE YOU ALL !!

Another city, another school, another program, another degree…

— COACH ESH 🐐

MASTER’d IT ‼️ 🎓🍾

📸: @daejaaliee

#hbcugrad #hbcupride #hbcualumni taken in Texas Southern University by @regula_esh

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5 months ago

just a visual testament
to the dedication, sacrifice, && consistency
I’ve poured into myself to see my dreams through

📸: @daejaaliee

#hbcugrad #hbcusmatter #hbcupride taken in Texas Southern University by @regula_esh

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5 months ago

long story short…..

some more goals CLEARED,

• graduate from an HBCU
• get my degree paid for
• MASTER’d it ! 🎓🍾

📸: @daejaaliee

#TSUgrad2026 #hbcugrad taken in Texas Southern University by @regula_esh

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5 months ago

&& nothing has slowed up !

Year 2 💁🏾‍♀️💅🏾 taken in Texas Southern University by @regula_esh

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9 months ago

me + the gym = 🤞🏾

year end round up

dump pt. 2 ⏪ taken in Houston, Texas by @regula_esh

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10 months ago

almost over ….

year end round up

dump pt. 1 ⏪ taken in Houston, Texas by @regula_esh

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10 months ago

the course isn’t always clear…

show up, put in the W O R K…

and the results will align you where you NEED to be ! ✨ taken in Texas Southern University by @regula_esh

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2 years ago

official year 1. . .

it’s GO time ! ✨ taken in Texas Southern University by @regula_esh

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2 years ago

Life Lately. . .

Coaching 💫 taken in Los Angeles, California by @regula_esh

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2 years ago

The foundation is the most important part when building…

Showing up and giving maximal effort will make you 1% better every time !

I’m just here to guide, motivate and inspire 📈 taken in Los Angeles, California by @regula_esh

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3 years ago

Anything you can do, I can do BETTER ‼️

May the doubters have a front row seat to witness
GREATNESS !! ✨ taken in Los Angeles, California by @regula_esh

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3 years ago