Instagram story viewer> @regula_esh> Tagged

ieisha ashwood M.S.

@regula_esh

6K

followers

990

following

Coach {ee•SH}
NYC»HTX«🌎
Thee Performance + Brand Architect 💫
Fashion - Fitness - Sports are MY THINGS !!
#greatoveraverage🏋🏾‍♀️

POSTS STORIES REELS TAGGED

The gang got back together to christen @_4june & @ea_smoove's new business venture @thelocalsatl...a lot of good memories with this bunch. Wishing nothing but greatness for my boys! .
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And oh yeah, @raunchyclothing is definitely available at the spot, pull up on them to get yours.

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“Another Camp Takeover “ S/O to the homie @fearthefro95 for having a successful Camp yesterday. It’s always fun to joke with the kids and to share with them your knowledge of the game of basketball. S/O to everyone involved @regula_esh @justdojo @aeblhoops @naturalplayerdevelopment @jahtheceo @coachwright30 @kashni._ @eholloway86. An big S/O to Ms. @essenceforever forever for having us we really appreciate it. #taa #theacademy #aeblhoops #adidas #adidashoops #basketballneverstops #ballislife #deandrebrembry #fearthefro95 #atlhawks

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Me and the @aeblhoops squad come to your camp an takeover your camp. We just trying to be great and make these kids great. Always work to do something you love an the game of 🏀is going to take me along way trust me my time is coming. Camp one @mccoughtry and Camp ✌🏾the big homie @dwighthoward Elite basketball camp. cc @regula_esh X @justdojo 📷cred @_livexlead and @blkchyna.doll #taa #theacademy #striveforgreatness #aeblhoops #squad #wegoingtochangethegame

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If you want to spend some time with me on my birthday, I'll be hunting for yoni eggs in the park. 😻😻😻 tickets are still on sale. Link in bio over at @vavavoomllc.

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Welcome @regula_esh aka "Squatarina 🏋🏾‍♀️" to the #SqurlFit team 💪💦 +
Check out our #story for some cool workouts she put @ifenyi_f & @bigfacebanks thru today 😅
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Click the link in our BIO to #book her now.. get that #beachbody 👙
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#startup #ondemand #personaltrainer #yoga #nutritionist #mealprep #atlantafitness #fitspo #fitfam #fitgirls #nike #wehaveonallNIKE #UberforFitness 📱💦

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Bike crew on 10million!!! Tag em if you see em!

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Be sure to check out Atlanta based Personal Trainer @regula_esh She definitely makes the investment. Let's make the lifestyle change Atlanta. #investinyourbody #iyb #atlanta #atlantafitness #atlantafit #ATL #dirtysouth #fitness #workout #exercise #abs #sexy #muscle #health #lift #cardio #loseweight #weightloss #weightwatchers #traininsane

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more over at @t.brownmedia 📸

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Partial Full head ; Natural hair curls #rosèhair🌹#queenshairstylist #nychairsylist
#layers #nyc #queens #nyc #voiceofhair #obessedwithair #bookit

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makeup by me. #proudtobeat #nye #makeup

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I JUST FINISHED TRAINING & LEFT IT ALL ON THE FLOOR 8⃣ plate shrugs "lightweight💪😜".....GO GET EM' Y'ALL AKA Fitness Freaks & TRAIN HARDER THAN ME💪👍 #fitness365 #fit4life #lifestyle #TRAINHARDERTHANME #trainhard #motivate #inspire #giveitallyougot #noexcuses #health #shoulders #chest #arms #legs #abs #back #whynot #lookinggoodnaked #bklyn #nyc #worldwide #each1teach1 #trainharderthanme #lightweight

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DONT GET THE POSE TWISTED, THIS AIN'T NO THRILLER SHIT, I'M A BEAST💪😜💪😜💪
1⃣0⃣ ROUNDS OF AROUND THE WORLD
1⃣0⃣ weighted pull-ups
1⃣5⃣ weighted Dips
2⃣5⃣ push-ups
#fitness365 #fit4life #lifestyle #trainhard #motivate #inspire #giveitallyougot #noexcuses #health #shoulders #chest #arms #legs #abs #back #whynot #lookinggoodnaked #bklyn #nyc #worldwide #each1teach1
#10roundcircuit #borntodoit

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