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Release Therapy | Sports Therapy

@release.therapy

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Sports Therapist + Rehab Coach
💊Pain Relief | Injury Rehab | Performance
🏆 Trusted by athletes across multiple sports
📍Coatbridge | Lanark | Online
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A few words from our ambassador on his experience with Release Therapy, regular treatment, performance and recovery. “The results do the talking.” Full interview coming soon 👀 #ReleaseTherapy #SportsTherapy #Recovery #rehab #athleterecovery by @release.therapy
0
a month ago
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What I make as a sports therapist. What do you love doing that pain has stopped you from doing? #SportsTherapy #Rehab #Recovery #PainFreeMovement #scotland by @release.therapy
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4 months ago
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Some recent client wins 👏 Always appreciate receiving messages like these. Recovery, performance and staying pain-free are rarely about finding one magic fix. More often they’re about consistently doing the simple things well. Finished with a wee bit of Chris Williamson wisdom that ties in nicely with that. #sportstherapy #results #recovery #pain #scotland by @release.therapy
3
4 months ago
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AVAILABLE DAYS The Recovery Room is nearly ready! We’ve got @release.therapy and @lubosportstherapy joining us, bringing a mix of sports massage, cupping, acupuncture, stretching + rehab to Wolftuna. Jacob — @release.therapy Tues 4pm–9pm Fri 9am–5pm Lewis — @lubosportstherapy Mon 10am–2pm Wed 10am–2pm Thurs 2pm–7pm Buzzing to have these two in the Recovery Room with us. Bookings coming soon 👀 🐺🐠 taken in Wolftuna Club by @release.therapy
0
3 days ago
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MEET JACOB 👋🏻 The other half of the team behind Wolftuna Recovery (@release.therapy) Jacob will be based in the Recovery Room offering sports massage, cupping, acupuncture, assisted stretching and sports injury rehabilitation - helping people recover better, move better and get back to doing what they love. He’s a brilliant fit for what we’re building and we’re buzzing to have him as part of the Wolftuna team. Opening 5th October. Bookings live very soon! 🐺🐠 taken in Wolftuna Club by @release.therapy
12
5 days ago
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Reminder - we are fully online till 13th Oct! Limited online rehab spaces available 📩 #sportstherapy #rehabaddict #running #gym #PainRelief by @release.therapy
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9 days ago
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WOLFTUNA RECOVERY 🐺🐠 We’re pleased to finally reveal the next addition to the Wolftuna Wellness facility, our very own Wolftuna Recovery Room. Built inside our existing space and designed to work hand in hand with the Wolftuna Lounge, this gives us another way to support recovery, performance and everything in between. We’re buzzing to welcome @release.therapy and @lubosportstherapy to the Wolftuna team, who’ll be leading the treatment side of Wolftuna Recovery. Opening 5th October. The booking page will be live very soon. Another step forward for Wolftuna. 🐺🐠 taken in Wolftuna Club by @release.therapy
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10 days ago
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Last few weeks have been crazy! Some big things coming 📈 Thank you to everyone who continues to trust us with your recovery, in person and online! #sportstherapy #sportsmassage #scotland #rehabaddict #running by @release.therapy
6
13 days ago
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RT | ONLINE — Rehab anytime. Anywhere. From ankle fracture → back playing football. ⚽️ Personalised rehab. Progressive programming. Real results. The results speak for themselves. #sporttherapy #PainRelief #recovery #FootballRehab #sportsperformance by @release.therapy
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14 days ago
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Wolftuna Recovery. Coming Soon. taken in Wolftuna Club by @release.therapy
4
16 days ago
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Stiff upper back? Start here. A simple movement to improve thoracic mobility, open the chest and help your shoulders move better. A great addition to your recovery or daily movement routine. Save it & give it a go #sportstherapy #scotland #backpain #recovery #mobilitywork by @release.therapy
4
16 days ago
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I thought I’d have to accept the pain. After multiple shoulder dislocations, I genuinely thought I was going to have to accept that pain was just part of my life. That I wouldn’t be able to do certain things anymore. But I refused to settle for that. Now I’m back doing the things I thought I might never be able to do again. How? Hard work. A progressive rehab plan. Consistency. And being willing to trust the process, even when progress wasn’t always obvious. Rehab isn’t always linear. There will be setbacks, frustrating days and times when you question whether it’s working. But with the right plan, patience and consistency, there is no need to give up on yourself. Your current situation doesn’t have to be your final destination. Release. Retrain. Rebuild. #sportstherapy #shoulderpain #shoulderpainrelief #gym #sportsrehab by @release.therapy
0
18 days ago
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