Instagram story viewer> @rememberingbeing> Posts

Kristen

@rememberingbeing

713

followers

825

following

Presence and connection 🫂🤍✨
“We don’t stop playing because we grow old. We grow old because we stop playing” 💃🏽

POSTS STORIES REELS TAGGED

Download All

Sometimes big tears come just because of how big my love for someone feels

Then laughter follows because of how my mind tries to understand

How silly it is to try to make sense of such a big feeling by @rememberingbeing

12

0

15 days ago

There seems to be a misconception that people in the healing arts do no harm

There’s some kind of projected persona of perfection or purity

It’s quite the opposite

We got here because of the shit we went through

We’ve had to meet the darkest parts of ourselves to be where we are today

Those parts still exist

The work is in not letting those parts run the show anymore

The work is about recognizing when those parts arise and consciously choosing differently

Sometimes the ability to respond is more accessible than other times

There’s always space to take accountability and respond differently

It’s never too late to look back and take responsibility

Be gentle and kind through this process

Don’t take shit personally

Notice what is yours versus what is someone else’s

Every situation has something for us, for everyone involved by @rememberingbeing

15

3

20 days ago

The first half of this year felt rather chaotic and emotionally heavy

The second half is feeling more playful and while still emotional, more light hearted

Very grateful for the people in my life who hold and lift me up when it feels like gravity wants to keep me down 🩶

P. S.
Blasting @johnmayer in an empty apartment kind of makes me not want to put anything in my apartment

Acoustics go crazy by @rememberingbeing

31

3

21 days ago

If you’re not having cathartic experiences in the safety and comfort of your home, what’re you even doing?

(Under the assumption you’re in a safe environment)

We need spaces to express fully and move what wants to be moved through us

Allow yourself to fully express and notice how your energy shifts

Move that shit and notice it all shift 💃

P. S. Throwbacks work like a charm

P. P. S. If you have a bestie who is struggling to move energy, have them witness while you move it for both of you by @rememberingbeing

31

4

23 days ago

This is abundance 🌾

Walking to the store

Pausing to enjoy the view

Touch grass and breathe fresh air

Sit with the trees

This is abundance 🍍 by @rememberingbeing

9

3

2 months ago

One of the many reasons I love this city

The joy of connecting with people who also want to dance in the rain 🌧️💃 taken in The Muddy Root Kava Cafe St Pete by @rememberingbeing

19

3

2 months ago

The point of this is to share my gratitude and open heart

And to acknowledge that when we allow ourselves to feel our pain, the other side is so delicious

I feel lit the fuck up with how much I’ve been feeling

My heart is open and receiving an abundance of love every fucking day

I love my people

I love my community

Life really gets to feel this good

Thank you thank you thank you 🙏 🤍 by @rememberingbeing

39

7

2 months ago

🚨 NEW CLASS ALERT 🚨
Starting 8/6 at 6:30 p.m. we will be offering another recovery class. Reset and recharge with slow flow yin yoga and sound bath 🙏 booking available now 💗

#yoga #yinyoga #RAVEFitness #soundbath by @rememberingbeing

33

1

2 months ago

My biggest lesson right now is about trusting myself

Trusting my intuition

Even if it means changing my mind

I am learning that I can be changing my mind and trusting my intuition at the same time

In the changing of my mind, I realize that my intuition was trying to guide me in this direction to begin with

And I ignored it

So having ignored it, I am deciding to listen now

And that means changing my decision

To what initially felt true yet was ignored

I notice the shame and guilt rising

Shame that I didn’t listen the first time

And guilt about time and energy wasted

But in the end, neither of those matter

Because I needed this experience

To show me that I can listen to the first whisper of intuition

To show me that ultimately, no time and energy is wasted when we are present to the gift

The gift of the lesson

The reminder that I can trust myself by @rememberingbeing

41

6

2 months ago

Enjoying Cancer season while simultaneously eager for Leo season

I love having friends who make things 🐆

Shorts🎨 by @earthtonesoulco by @rememberingbeing

49

11

3 months ago

We are programming ourselves as soon as we wake up in the morning 🌅

How we spend the first 30-60 minutes upon waking sets the tone for the entire day

The question becomes, how committed are we to our own becoming?

It takes is commitment and dedication to ourselves

I ask myself who I want to be and what would that version of me do?

How does she start her day?

How does she show up in times of stress and uncertainty?

How does she express herself?

Movement and meditation always bring me into connection with the version of me that I am aiming to embody ✨ by @rememberingbeing

40

2

3 months ago

If we go out to eat, don’t be surprised if I sit criss cross, eat with my hands, and play with my food

I’m pretty sure this is all better for digestion

Go for the dessert that dances 🍮💃 taken in Plus61marrakech by @rememberingbeing

24

0

3 months ago