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René Vendt

@renevendt

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Sidste store test af udstyr og set up, for både Mellanie og mig. Næste eventyr er IM Italia med @mamavendt og @miathlon 🤜🤛. #endurancesportdk taken in Vordingborg, Denmark by @renevendt

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2 months ago

Congratulations to everyone who raced IRONMAN 70.3 Helsingør yesterday.

The support from spectators, friends, and family was incredible, and winning my age group and standing on the podium was a truly special moment.

A sincere thank you to everyone who has sent congratulations and encouragement. Your messages mean more than you know. #endurancesportdk #38southracearms #speedmaxworld by @renevendt

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4 months ago

Hold kæft en fed dag! Det spillede bare! Nr. 3 op af svøm. Sætter cyklen som nummer 2 og henter en plads på løbet. Tak for hep derude og specielt til @mamavendt og @adampowers75 for splits og hep.
Og hold kæft, hvor jeg elsker triathlon og min cykel! @endurancesportdk @ironmandenmark @38southracearms by @renevendt

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4 months ago

taken in Marbella, Spain by @renevendt

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a year ago

At 12 weeks, Louisville is now the same size as Kona. But still 12 times as naughty 🐶 #naugthydog #growingtoofast by @renevendt

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a year ago

Konge tur 🤩🙌. by @renevendt

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a year ago

Shiiit 💀 Den sad lige i skabet i dag. Kørte mig selv direkte i hegnet på dagens 1/2 jern i Frederiksværk. @mamavendt ♥️ måtte nærmest skrabe mig op fra asfalten, efter jeg tumlede over målstregen 🙈 Hjem i seng og ud af begge ender 🥴 Ny tricykel-ilddåb med nr. 1 i AG og nr. 3 overall på 4:30:10. Det SKAL gøre lidt nas 😝#ironmantraining #endurancesportdk #nothingleft taken in Frederiksværk by @renevendt

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a year ago

by @renevendt

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a year ago

11 years ago, we did Ironman Mallorca as a couple.
Today, we did it again 🤜🤛— same race, same us, just slightly better gear and way cooler sunglasses 😎
Still one of my absolute favorite ways to spend time with you 🥰.
Oh, and one of us placed 5th in her age group 😉🏊‍♀️🚴🏻‍♀️🏃‍♀️.

Some things change, some things don’t — and I wouldn’t have it any other way.

#LULoms #IronmanMallorca #racecation #TriLife #RaceRepeat #BetterTogether #CoolerSunglasses #endurancesportdk by @renevendt

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a year ago

Whats going on?! Just training and stuff 🤩. That’s it, and I love it! 🏊🏼🚴🏼‍♂️🏃🏻
#endurancesportdk #swimbikerun #fuerteventura #playitasresort #apollosports by @renevendt

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2 years ago

✨🎉 Happy New Year, everyone! 🎉✨
After a year of renovations and rebuilding, we’re finally back in our home, and it feels amazing 🏡💫. The first day of 2025 has been nothing short of incredible (and super windy 🌬️🤣)! Wishing you all a fantastic and prosperous year ahead 🥰🌟.

#HappyNewYear #2025 #NewBeginnings #HomeSweetHome #FamilyFirst #GratefulHeart #WindyStart #RenovationJourney #FamilyLife #FreshStart by @renevendt

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2 years ago

Late September ride 🚴‍♂️, squeezing in those last outdoor miles before the season wraps up 🏊‍♂️🚴‍♂️🏃‍♂️. Loving every moment while the weather still allows 🤩🥰. #TriLifetogether #FallTraining #KeepGrinding #endurancesportdk taken in Copenhagen by @renevendt

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2 years ago