Instagram story viewer> @renu5393> Posts

Renu Joshi

@renu5393

2.5K

followers

1056

following

Power Yoga Instructor
FIT Certified Trainer
@pumaindia
@fastandup_india FUPRENU10
10k 44:38,21k I:39,42k 3:33 Boston qualified
Puma athlete

POSTS STORIES REELS TAGGED

Vedanta Delhi Half Marathon open 10km
@delhihalfmarathon 2026

Seven years, seven consecutive wins, and an absolute rush of emotions at the Vedanta Delhi Half Marathon! 🏃‍♀️✨
Securing the first place in my age category for the 7th year in a row in the 10 km women's race feels completely surreal. Even though the route threw some new twists and turns at us this year, by the grace of God, I managed to push through and defend the streak at the iconic Jawaharlal Nehru Stadium!

A heartfelt thanks to @pumaindia for providing me with the perfect running gear that kept me light and fast on my feet. And a massive thank you to Procam India for arranging a dedicated media team to capture all the photo and video coverage during the run—these memories are priceless! 📸🎥

The race had absolutely everything to make it an unforgettable experience:
• 🎽 A Colourful Extravaganza: Uniquely this time, different race categories wore different coloured t-shirts, turning the entire course into a beautiful, vibrant sea of colors!
• ⚡ Electric Atmosphere: The morning kicked off with high-octane warm-up sessions by Puma, while endless enroute cheers, energetic drum beats, and powerful Navy bands kept the adrenaline pumping when the legs started to burn.
• 🩺 Top-Notch Care: Huge shoutout to the organizing team for the excellent hydration support, seamless medical teams stationed all along the route, and fantastic post-run medical care.
• 📸 Captured Memories: A massive thank you to the army of photographers who captured these beautiful race-day moments for us!
Crossing that finish line, fueled by the energy of the host of cheerleaders, to collect this beautiful medal and enjoy the post-run refreshments was the absolute best feeling. 🏅🍌
Year 7 is officially in the books. The streak is alive, and the fire to keep moving forward is stronger than ever! 🔥

#VDHM2026#DelhiHalfMarathon#PumaRunning#JLNStadium#PodiumFinish taken in JLN Stadium, New Delhi by @renu5393

243

70

a day ago

World Mental Health Day

Yoga provides meaningful benefits for mental health by combining physical movement,breathwork and mindfulness..

1.It lowers stress hormone.
2.Boosts feel-goodchemicals.
3.Calms the nervous system.
4.Improves brain structure.
#mentalhealthmatters💚 #mentalwellness
#helpingmentalhealth #hormonalimbalance #womanhealth taken in Dwarka (New Delhi) by @renu5393

85

6

9 days ago

Sekhon Indian Air Force Marathon 2026
#sim2026 #iaf_affwa #runsoarinspire #cyrunssports #pumaathlete taken in JLN Stadium, New Delhi by @renu5393

80

11

15 days ago

Secured 1st place in the 10K (Female Defence Category) at the Sekhon Indian Air Force Marathon! 🥇🇮🇳

This run was truly unmatched. It is the only marathon in the capital that gives runners a rare, breathtaking peek right inside the iconic Jawaharlal Nehru Stadium—soaking in the sheer scale, grandeur, and architectural beauty of this arena felt surreal.

The race-day support was world-class throughout: seamless, top-notch hydration stations kept the momentum steady, while the thunderous beats of live Bhangra motivational dhols along the route fuelled every stride.
Crossing the finish line to earn this stunning, intricate medal was deeply fulfilling—and the post-run experience was just as memorable. Inside the stadium, we were treated to post-race spectacles: jaw-dropping precision by the Air Warrior Drill Team (AWDT), an exhilarating aerial display by the Akash Ganga Skydiving Team, and the stirring rhythm of the Indian Air Force Band.

Wrapping it all up with hearty post-run refreshments and steaming, flavorful kulhad chai made this victory unforgettable. ☕✨ Proud to represent the defence fraternity!
Got to meet so many friends from AirForce .
Special Thanks to @pumaindia for taking care of my running gear...top to bottom..
Shorts- Puma Velocity
Tank top Puma
Shoes Pumadeviatenitroelite3
#sekhonIAFmarathon2026
#JLNStadium
#IAFBand#RunSoarInspire#SIM2026 by @renu5393

2k

257

15 days ago

Enjoying the vibes ...#funtimes #dancingsoul #dancefitness #runanddance #fitnessmotivation taken in Dwarka (New Delhi) by @renu5393

170

28

18 days ago

Sunday run ended with hanuman asana...Sunday will be now full of funday...#pumaathlete #runnersofinstagram #fitnessmotivation #yogchittavrittinirodha #strengthtraining taken in Dwarka (New Delhi) by @renu5393

151

14

22 days ago

Happy weekend...stay healthy stay happy...
#yogalife #yogchittavrittinirodha #peaceofmind #pumaathlete #yogasana by @renu5393

47

6

23 days ago

Chasing the sunrise, one step at a time, before I start my online classes the morning is sorted with runner's high with a short run workout..
#runningmotivation #pumaathlete #milesandmuscles #strengthandcardio #runnersofinstagram taken in Dwarka (New Delhi) by @renu5393

161

14

24 days ago

This week was very hectic .... And body was in extreme fatigue so thought to rest and recover though was taking online classes as the way they are but only running was missing completely ..
Happy that I could run 16km today...
#runningmotivation #pumaathlete #pumaindia #milesandmuscles #runnersofinstagram taken in Dwarka, Delhi by @renu5393

155

13

a month ago

Strength does not come from physical capacity. It comes from an indomitable will...
When you can't sit ideal and waiting at the hospital is next level of irritation..the best part ..I was alone in the waiting room so I turned it to a workout station... Saturday sorted with short workout at hospital...

#fitnessmotivation #pumanitrovelocity4 #positivevibes #hospitalvisit #ﬁtnesscoach taken in Delhi दिल्ली by @renu5393

97

21

a month ago

Happy 17th to our Princess...my precious...Many, many happy returns of the day,🥳🎂💐

May you achieve all the milestones you aspire to and may each of your dreams turn into reality. Wishing you a beautiful, blessed day filled with happiness, love, and lots of positivity. ❤️

And all the very best for your exams! ✨📚 May all your hard work pay off and may you ace them with flying colours! 🌟#17thbirthday #birthdaygirl👑❤️ #mommylove #daddysgirl #mypridemydaughter by @renu5393

112

31

a month ago

In the hustle of life these 30-45 min are my golden hrs...mid week rest day from the classes...just myself ...,,a small walk, calf stretches ,coffee and breakfast..
#calfmuscles
#calfworkout #planterfasciitisexercises #fitnessmotivation #pumamagmaxnitro taken in Dwarka, Delhi by @renu5393

99

3

a month ago