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Renu Joshi

@renu5393

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Power Yoga Instructor
FIT Certified Trainer
@pumaindia
@fastandup_india FUPRENU10
10k 44:38,21k I:39,42k 3:33 Boston qualified
Puma athlete

POSTS STORIES REELS TAGGED

🏃‍♂️ Run. Connect. Repeat. 🔥
Some runs are about the miles. Some are about the people you meet along the way.
Great vibes, good energy and an amazing running community at the PUMA Shakeout Run! 💙💗

Same streets. New connections. Bigger dreams. 🏃‍♂️✨

#PumaShakeoutRun #PUMARunning #RunConnectRepeat #DelhiRunners #RunnersOfIndia

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This wasn’t just a book launch—it was a celebration of every mile, every struggle and every runner who chooses to keep going.

Launching The Man Who Runs with our incredible running community made the moment truly unforgettable.

Because a book may tell one man’s story, but the spirit of running belongs to all of us.

Grateful to everyone who came, cheered and turned this beautiful dream into a celebration.

Keep running. Keep inspiring. Keep becoming. 🏅

#TheManWhoRuns #BookLaunch #RunningCommunity #RunnersOfIndia #MarathonMindset RunningMotivation AuthorLife KeepRunning Gratitude DreamsInMotion

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This time, the women of Dwarka came together not for miles, but to celebrate the birthday of the most graceful and beautiful soul in our group. 💖
An evening filled with laughter, heartfelt conversations, music, dance, delicious food, and memories we’ll cherish for a long time.
Happy Birthday to our lovely girl! May your year be as graceful and radiant as you are.

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🚨 Calling 7 Female Ultra Runners 🚨

Be a part of the historic route recce for The Speed Mafia.

We’re looking for 7 female ultra runners to join us for the final relay Reece, end of August.
This is your chance to help shape India’s first 500+ km relay ultra from Delhi to Pushkar.

If you’re interested, DM me on WhatsApp:
📱 7701939878

Limited to just 7 female runners. Let’s make history, together.

#thespeedmafia
#letsgetdirty
#womeninspiringwomen
#girlsquad
#capitaltodesert

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#🚩🙏जय_श्री_राम🙏🚩 #🚩🙏जय_श्री_महाँकाल #running #viralvideos #kalkaji

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*🧘‍♂️ INTERNATIONAL YOGA DAY 🧘‍♂️*

DSR RUNNERS: योग भी, जोश भी!

*नमस्कार DSR RUNNERS परिवार! 🏃‍♂️*

क्या आप तैयार हैं अपने शरीर और मन को एक नए लेवल पर ले जाने के लिए? कल का दिन सिर्फ शांति और ध्यान का नहीं है, बल्कि ताकत, स्टेमिना और आपके जज्बे की परीक्षा का है!
इस इंटरनेशनल योगा डे पर, हम योग के साथ-साथ अपनी फिटनेस को भी चैलेंज करने जा रहे हैं।

*🔥 Fitness Challenge Highlights 🔥*

सिर्फ बैठना नहीं है, कल मैदान में पसीना बहाना है! हमारे पास आपके लिए हैं ये शानदार कॉम्पिटिशन्स:

*Tug of War (रस्साकशी):* टीम की असली ताकत का मुकाबला!

*Push-up Challenge:* कौन लगाएगा सबसे ज्यादा और सही पुश-अप्स?

*Plank Hold:* कोर की असली परीक्षा, कौन टिकेगा सबसे ज्यादा देर?

*Chair Hold:* पैरों की ताकत का इम्तिहान!

*Skipping Competition:* सबसे तेज, सबसे ज्यादा स्किपिंग कौन करेगा?

...और भी बहुत कुछ सरप्राइज!

*👕 Dress Code (ड्रेस कोड)*
DSR Tshirt या सिर्फ White Colour (सफेद रंग) की Tshirt पहनकर ही आएं। हमारी एकता और जोश मैदान में साफ दिखना चाहिए!

📍 कहाँ और कब पहुँचना है?

*दिन और समय: कल सुबह ठीक 5:00 AM बजे* (लेट हो�

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#running #fitness #army #trendingreels #viralreels

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#running #fitness #trendingreels #motivationmonday #runner

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#running #fitness #army #trendingreels #shorts

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#running #fitness #trendingreels #army #runner

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#running #fitness #trendingreels #army #runner

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Renu Mathpal is not just an athlete—she’s a powerhouse of discipline, endurance, and passion. A certified FIT trainer and Power Yoga instructor, she perfectly blends strength, flexibility, and stamina in her journey. A Puma athlete competing in the sub-elite category, Renu has consistently proven her grit on the road with impressive timings—10K in 44:38, Half Marathon in 1:39, and a full marathon in 3:33. A Boston Marathon qualifier, she stands as an inspiration for every runner chasing big dreams. Her journey shows that with consistency and dedication, limits are meant to be broken.
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Follow @indiarunshots for running moments in India.
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#indiarunshots #runner #athelete #runningindia #instgram

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