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ReQuan Lynn

@requanilynn

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followers

2299

following

✝️ Faith First
🏃🏽‍♂️ Athletic Performance Coach
💪 NASM Certified Personal Trainer
Building stronger athletes & stronger character.

POSTS STORIES REELS TAGGED

READY FOR SOMETHING DIFFERENT? 💪

I’m Re’Quan Lynn, a NASM Certified Personal Trainer at PureGym South Orange.

I help busy adults:
✅ Lose body fat
✅ Build strength
✅ Improve mobility
✅ Stay accountable
✅ Build confidence

Whether you’re just starting your fitness journey or looking to take your results to the next level, I’m here to help.

📍 PureGym South Orange

📲 Message me to schedule your complimentary fitness consultation.

Faith. Fitness. Resilience.

#SouthOrangeNJ #PureGym #PersonalTrainer #NASMCPT #fyp by @requanilynn

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8

5 months ago

Some days you feel motivated.
Some days you don’t.

Show up anyway.

Strength is built through consistency, discipline, and resilience — not perfection.

20 seconds.
A small glimpse into the work. 💪🏾

#LegDay #FunctionalStrength #StrengthTraining #fyp #FitnessMotivation by @requanilynn

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5 months ago

In your darkest moment, don’t look too far ahead—look within.

God is there.�He’s always been there.

Sometimes healing isn’t found in having all the answers, but in trusting God with today.

Pray today.�Read today.�Move your body today.�Stay consistent today.

The 24-hour plan matters more than the 5-year plan.

Small obedience creates lasting fruit.

You may not see it now, but God is building something beautiful through your discipline.

Trust the process. Trust His timing.

📺 Full episode available at The Raw Faith Podcast on Youtube @therawfaithpodcast, episode “Breaking Mental Health Stigma in Christianity” — Link in Bio!

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🎙️ The Raw Faith Podcast is a guest-based Christian podcast where real people share their testimonies, faith journeys, and honest conversations about walking with Jesus in today’s world.

#FaithJourney #HealingThroughFaith #ChristianPodcast #MentalHealthAwareness #DailyDiscipline TrustGod SpiritualGrowth PurposeThroughPain Consistency FaithAndHealing by @requanilynn

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6 months ago

Strong core. Strong foundation. Keep building. 💪🏾

CoreTraining #FunctionalFitness #StrengthTraining #ResilienceFitness #fyp by @requanilynn

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a month ago

Physical strength means little without disciplined character.

Wisdom. Self-control. Humility. Generosity. Discipline.

Train more than your body. Train who you’re becoming.

Proverbs 21–23 📖

#FaithAndFitness #ChristianFitness #Discipline #ResilienceFitness #fyp by @requanilynn

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2 months ago

Perform with power. 💪🏾⚡️

#ResilienceFitness #FunctionalTraining #AthleticPerformance #StrengthTraining #fyp by @requanilynn

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2 months ago

Built through consistency. 💪🏾

#FunctionalTraining #StrengthTraining #FitnessMotivation #ResilienceFitness by @requanilynn

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2 months ago

Strength built through pressure. Faith built through every season. 🙏🏾💪🏾

#Resilience #FaithOverFear #BuiltByFaith #StrengthThroughGod #fyp by @requanilynn

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2 months ago

4 miles before the world wakes up. 🏃🏾‍♂️🌅
Discipline over comfort.

#MorningRun #DisciplineOverComfort #ResilienceFitness #4MileRun #fyp by @requanilynn

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2 months ago

Progress isn’t always loud. Sometimes it’s one mile, one morning, one personal record at a time.

Today I ran my fastest 5K ever.

3.11 miles • 28:19 • 9:06 pace

Excellence is built one disciplined decision at a time.

#ResilienceFitness #RunYourRace #5KPR #Discipline #FaithAndFitness by @requanilynn

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3 months ago

Built for performance. Not just appearance. 💪🏾⚡️

Train with purpose.

#ResilienceFitness #TrainLikeAnAthlete #AthleticPerformance #FunctionalStrength #fyp by @requanilynn

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3 months ago

Excellence isn’t built in one workout—it’s earned through consistency, preparation, and genuinely caring about every athlete and client who trusts you.

42 ⭐⭐⭐⭐⭐ reviews. Grateful to everyone who’s trusted Resilience Fitness. We’re just getting started.

Train with purpose. Build resilience.

#ResilienceFitness #TrainWithPurpose #AthleticPerformance #PersonalTrainer #fyp by @requanilynn

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3 months ago