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✨Exercise With a Retro Vibe
🪩Dance • Sculpt • Rebound
🎵Fitness for the MTV Generation
📼Press Play on Your Best Years
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Heading to Atlanta for the @scwmania Fitness Convention! I’d love your support, so please check out my @retrocise page to follow along with me this weekend! Thank you!!💜📼🕺🪩 taken in Grand Hyatt Atlanta in Buckhead by @retrocise
9
2 months ago
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Standing core with Jane Fonda never goes out of style!! Who remembers doing these moves with a VHS tape??📼🙋🏼‍♀️ 

#genxers #janefonda #badmamajama #retrofitnessbabes #80svibes by @retrocise
39
2 months ago
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1988➡️2026
Fun fitness never goes out of style! 
We were rebounding back then, and still are now! 📼The “Jump to It” VHS tape came out in 1988 with Dana Finnegan & Debbie Smith. Thanks ladies!! 

🕺Check out my “Bee Gees Bounce” workout on the Retrocise app!

#retrofitness #trampolineworkout #reboundingfitness #retrovibes #genx by @retrocise
46
a month ago
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✨Throwback Workout!✨ Slide boards are great for balance training + low impact exercise + moonwalking!!🕺

#lowimpactmovement #moonwalker #retrogirl #80smusic #lowimpactworkout by @retrocise
5
8 days ago
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👟My kind of boogie shoes! You can rebound in sneakers or go barefoot, but I prefer my oldschool Reebok high tops!🕺

📼 NEW Boogie Bounce workout in the app this week! 

#retrofitness #retrovibes #trampolineworkout #reebokfreestyle #retrogirl by @retrocise
18
9 days ago
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I’ve been wanting to share this video, and today seems like the perfect day! Happy Daughters Day to my heart, my (old) soul, and my forever Gilmore Girl!! 👯‍♀️☕️🫶💜 

#momdaughter #nationaldaughterday #reboundingfitness #trampolineworkout #gilmoregirls by @retrocise
12
14 days ago
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“When you feel that heat, and we can ride the boogie”!🎵🕺I remember playing his “Off the Wall” record over & over! I hope you’re dancing somewhere MJ! 

#rockwithyou #retrovibes #1979 #michaeljacksonfan #lowimpactmovement by @retrocise
4
a month ago
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“You’ve got dreams he’ll never take away.” Thank you Dolly!

#dollyparton #9to5 #retrovibes #retrofitness by @retrocise
7
a month ago
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Just doing a little video with my girl for the Retrocise Choreography Club!⭐️ If you’d like to bring this format to your gym or studio reach out. 🤗🩷🩵💛 

#lowimpactmovement #groupexercise #retrovibes #genx by @retrocise
19
2 months ago
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“Take your passion and make it happen.”

🎵”What a Feeling!”When you try new things, meet new people, and put yourself (and your ideas) out there to be seen. by @retrocise
18
2 months ago
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Our first SCW Mania Convention was amazing! We loved dancing with EVERYBODY!😍 So many fun times and connections made! Still catching up on all the pics, so more to come soon!🪩🎵📼
@scwmania taken in Grand Hyatt Atlanta in Buckhead by @retrocise
26
2 months ago
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