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Sarah

@reverse_mermaid_

436

followers

2046

following

NASM-CPT, RYT, MYT-230
Personal Trainer, Fitness instructor, Yoga instructor/enthusiast, Dog groomer

Free 🇵🇸🇨🇩🇸🇩
🍒✨💅🍉☀️🌙🍄🌿🪱🔮🌶️🌈

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Yesterday we said goodbye to my sweet angel Thea.
Ask anyone who had the privilege to know her, they would tell you she was the best dog.
Thea joined me on my journey in November of 2011, just about a month before I turned 21.
She’s traveled the country with me, moved cross country, hiked up waterfalls, lived in a punk house, backpacked, and so much more.
She was one of the loves of my life.
She was smart, silly, intuitive, cuddly, and just the right amount of mischievous.
She’s left me with a little Thea shaped hole in my heart, like a piece of me is missing. I loved her so much… and chances are, if you knew her, you did too.

Thea Bunny Law, October 1, 2011- July 24, 2026 by @reverse_mermaid_

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3 months ago

Join Art Therapist Cassie (she/her) Sawyer, and Personal Trainer Sarah (they/them) Law @reverse_mermaid_ for Strength Building for the Resistance. Build strength and community, while processing current events and tending to your nervous system.

Masking is required at the workshop
(KN95 masks will be provided if needed)

Pre-registration is required; space is limited to 12 participants only.

Sign up link on website under “events” page, link in b i o !

*** This event was made possible thanks to Springboard for the Arts @springboardarts , and event space provided by In Progress @inprogresstoday *** by @reverse_mermaid_

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7 months ago

2025.

This year was one of the most challenging years of my life…

I completed my Personal Training Certification & 10 months of yoga teacher training to become a certified yoga instructor.

I witnessed the many horrors of this world.

Felt sorrow, loss, and pain.

Struggled financially.

Lost my cat to cancer.

Witnessed people I love get married.

Strengthened bonds & created new friendships.

Danced in my first dance performance.

Gardened.

Learned to can food.

Took a step back.

Consumed less stuff.

Read so many books.

The new year feels melancholy with a shade of hope.

May 2026 bring us peace, happiness & freedom from oppression for all this Earth’s people. by @reverse_mermaid_

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9 months ago

This weekend we had to make the devastating decision to say goodbye to my sweet, beautiful kitty Miss Rita. She was so sweet, funny, and sassy & I absolutely adored her. Please enjoy these photos and videos of our sweet girl. I hope they can give you a glimpse what life with her was like & how special she was to me/our family. by @reverse_mermaid_

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10 months ago

Join me Monday December 15th for FaLaLaLa Full Body Full Body at noon @klass.mpls 🎄

Wear something festive (or just green and red)

Stick around after the workout for cookies and milk 🍪🥛

Also! It’s my birthday so come celebrate 35 trips around the sun with me 🥳 by @reverse_mermaid_

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10 months ago

Join me tomorrow morning at 6am for Core & Stability @klass.mpls by @reverse_mermaid_

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10 months ago

It’s like living in a snow globe ❄️ by @reverse_mermaid_

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10 months ago

Type shit!

Heels 201
choreo by @heels.101
@klass.mpls by @reverse_mermaid_

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10 months ago

Spent the long weekend celebrating Tyler’s birthday. We had great food, drinks, and coffee & enjoyed opening day of the European Christmas Market.

Happy birthday weekend to my best friend and lover 💕😘 by @reverse_mermaid_

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a year ago

Turbo speed sneak peak of tomorrow’s Core & Stability class.

I’m subbing for @kristalynnllc at noon!
DM me for guest pass
@klass.mpls by @reverse_mermaid_

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a year ago

I missed this 💕

@heels.101
@klass.mpls by @reverse_mermaid_

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a year ago

Clownin’ Around 🤡 by @reverse_mermaid_

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a year ago