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Sarah

@reverse_mermaid_

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I’m missing my Klass Krew 💖 do not get me wrong I am LOVING soaking up time with my baby girl! I’m itching to workout with my Klass Community again!! I should be cleared at the beginning of August 🤞 who would want to join me for a workout in a park at the end of August?! Lmk!

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✨Strength Building for the Resistance✨
This event was tonight with Art Therapist Cassie (she/her) Sawyer, and Personal Trainer Sarah (they/them) Law. Participants engaged in strength building exercises, somatic exercises, and grounding.
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Trainer🏋🏼‍♀️: @reverse_mermaid_
Sugar for the resistance 🍪: @thingskatebaked
Event space 🏠: @inprogresstoday
This event was made possible with grant funding from @springboardarts

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Join Art Therapist Cassie (she/her) Sawyer, and Personal Trainer Sarah (they/them) Law @reverse_mermaid_ for Strength Building for the Resistance. Build strength and community, while processing current events and tending to your nervous system.

Masking is required at the workshop
(KN95 masks will be provided if needed)

Pre-registration is required; space is limited to 12 participants only.

Sign up link on website under “events” page, link in b i o !

*** This event was made possible thanks to Springboard for the Arts @springboardarts , and event space provided by In Progress @inprogresstoday ***

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Things I’m thankful for this year 🫶🏻

There’s so much to be grateful for this year (including so many things I never even took a photo of)

Happy Thanksgiving 🦃🍂

#thanksgiving #thingstobethankfulfor #holiday #travel #chicago #throwback #nikon

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Sarah is a Klass Instructor, and is now one of our newest Personal Trainers! Interested in training with Sarah? Sign up for your free consultation with the link in bio 🔗

#personaltrainer #nasmcpt #fitnessgoals #personaltrainingstudio #healthandfitness #fitnessroutine #minneapolisfitness

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Are you ready for spooky season?!?! Our Halloween Klass schedule is here and more haunting than ever 🖤👻🖤🎃

Sign up now or risk the ghosts and ghouls beating you to it!

#halloween #spookyseason #halloweenworkout #themeworkout #spookyfitness #spookydance #halloweendance #jazzdance #heelsdance #strengthtraining #groupfitness #yoga #zumba

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we’re all throwing fits over here 😎

#klassmpls #strengthtraining #fitness #adultdancestudio #minneapolisfitness #groupfitness #weightlifting

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Join Sarah for Full Body Strength this Saturday at Lake Harriet Park!

#mplsparks #outdoorworkout #lakeharriet #fullbodyworkout #summerfitness #minneapolisfitness #minneapolis #fitnessstudio #strenghttraining

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Which move is your favorite?

Get it straight from one of our trainers in a 1:1 session when you start Personal Training at Klass 💪🏻 link in bio for your FREE Consultation

#personaltraining #personaltrainer #fitnessgoals #minneapolisgym #minneapolisfitness #healthandfitness #workout

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Take Klass with Sarah and try out some of these moves 👀

#strengthtraining #groupfitnessclass #fitnessstudio #workoutclass #exercise #movement #weightlifting

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Interested in training with Sarah? Sign up for your free personal training consultation and get started!

#personaltraining #personaltrainer #fitnessgoals #minneapolisgym #minneapolisfitness #healthandfitness #workout #fitnessroutine

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two months since i married my best friend + the day @mcdonalds FINALLY brings back snack wraps = the perfect time to post some of my favorite pics from the phenomenal @lullephotoandfilm 🔥

the best day with the best family, friends and wife a guy could ask for ❤️

ok snack wrap time now thanks for stopping by ✌🏻

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