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Rewired Movement Australia

@rewired_au

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📍 Helensvale, Gold Coast
🏋🏽 Hiit & Strength training
💪🏽 3 DAY FREE TRIAL
👶 Crèche access
🔥 6 week Challenge
🧬 InBody 570 scan

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Celebrating 10 years STRONG 🎂✨

Last night we had the privilege of celebrating the milestone of a vision that both Alex and myself prayed for 🙏 We wanted to build something bigger than us, a place that allowed us to serve our purpose in serving others. A space that gave others an opportunity to be better and do better. That built relationships that valued comradeship. Where each persons energy became a part of the heart that beats life in our community.

If I said building this space was easy, it would be lie… we sacrificed time with our children and each other to make it work. Sleepless nights and learning as we went, sometimes taking massive leaps of faith with a blindfold on. It’s not for the faint hearted, but we learnt that passion outlasts fear and that if our community mattered most, we would serve our purpose.

We’ve taken this past few days to really reflect on what it took to survive obstacles and it was many things… but foremost, it was our people. The belief they held in us, the support they gave to us. The patience they gave us to grow and become the strength they needed as business owners to ensure @rewired_au stood the test of time.

So it’s extremely important for us to say a big thank you to our members, who have become our family and our children who have grown and tolerated the demands that we shared as parents who are gym owners. Each of you have helped build this beautiful place we call our second home.

10 years on… and we can confidently say we know what we’re doing 😜 and we do it all for you, our Rewired family 💜

It’s an absolute blessing to have what we prayed so hard for, to have achieved what we worked so hard for, and we’re so grateful that we have achieved such a milestone where we’re near capacity with such a beautiful bunch of people.

Thank you to everyone who could make it last night, we loved celebrating with each and every one of you! 🙏

Here’s to a decade of Rewired 🥂

#happyaniversary #fitness #gym #business #goldcoast taken in Rewired Movement Australia by @rewired_au

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3 months ago

From beginner to elite athlete, @rewired_au is a great place to start, grow, build and maintain your performance throughout your fitness journey.

With 43 classes each week, experience our style of training and programming surrounded by our amazing community within our supportive training environment and transform your life from the inside out!

Offering a fully equipped gym, with pin loaded and cable machines, a shower, creche access during our 8am and 9am classes and a kids area accessible during all class times too.

Get started today with our FREE 3 DAY TRIAL!!!

* Limited spots available, please see trial link in bio or below for availability.
*Trial offer is for local residents only.

https://www.rewiredmovement.com.au/3daytrial

#rewiredmovement
#rewired #hiit #helensvalegym #goldcoastfitness taken in Rewired Movement Australia by @rewired_au

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5 months ago

What made you start working out?
Say in “One Word”

#rewired #rewiredmovement #fitness #fitnessjourney #goldcoast taken in Rewired Movement Australia by @rewired_au

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12 days ago

Always a good reminder that fitness isn’t just about what we can lift or how hard we can train, sometimes it’s about slowing down, staying present and seeing what our bodies are capable of. 🧘🏻‍♂️🧘🏽‍♀️🔥

1 hour of heat, sweat and challenging ourselves in a completely different way with the amazing @kelwoodyoga 🤩

A big thank you to @hotyogaoxenford for having us and to everyone in our @rewired_au community who came along and gave it a go. 🙏

We’re already looking forward to the next one! 💜

#hotyoga #fitness #community taken in Hot Yoga Oxenford by @rewired_au

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13 days ago

🔥LockIn LevelUp 26.3🔥

“It’s the work that no one sees that produces the results that everyone wants.”
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There is no shortcut… It takes time to create a fitter, stronger version of ones self and the reward is absolutely worth the hard work 💪🤩🔥
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We’re super proud of everyone who participated and gave it your all!!! Well done on all your hard work over the past 6 weeks!

🙌🏽🏆 𝐖𝐢𝐧𝐧𝐞𝐫𝐬 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭 🏆🙌🏽

🥁🥁🥁

🥇 @_hayden_2010 = 29.13% Body Composition Change.

🥈 @cindy_ahquee = 23.80% Body Composition Change. (No photo).

🥉 @run_your_own_race_83 = 21.92% Body Composition Change.

🎉 Congratulations guys! 🎉
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Your cash prizes are waiting for you 💰💰💰
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Well done 👊 ⠀
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FITTER. STRONGER. TOGETHER. 💪🤩🔥
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⚖️ How we determine winners: As muscle and fat can change a persons Body Composition, we determine the winner by the % of Body Composition change.
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Decrease = Original Number - New Number.
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Then: divide the decrease by the original number and multiply the answer by 100.
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Example:
Person A) Is 20% Body Fat and gets down to 15% Body Fat.
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Decrease = 20 – 15 = 5
Body Composition Change = 5/20*100 = 25% Body Composition Change.
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Person B) Is 30% Body Fat and gets down to 23% Body Fat. Decrease = 30 – 23 = 7
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Body Composition Change = 7/30*100 = 23.3% Body Composition Change.
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*Even though Person B lost 7% and Person A lost 5%, Person A has actually had the bigger % of Body Composition Change.
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#rewiredmovement
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#rewired #6weekchallenge #transformation #bodygoals taken in Rewired Movement Australia by @rewired_au

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23 days ago

@turfgamesaus September 2026 in the bank 🏦 Couldn’t have done it with better people! You are my people! What a team! 🔥 what a wild ride! All the training, all the commitment & all the hard work from each and every one of you had paid off! Grateful to have such awesome people in my life and to represent a gym that has helped me grow is incredible! @rewired_au We only keep going up! by @rewired_au

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a month ago

Beyond proud of our teams repping @rewired_au at Turf Games 2026 on the Gold Coast this weekend 🤩🤩🤩

Have the best time, smashing it out together guys and girls! Show em what ya got 💪😤🔥

#rewiredmovement #turfgames #goldcoastfitness #team by @rewired_au

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3

a month ago

Sunday sweat + stretch with the crew this afternoon.

Perfect way to complete week 3 of our 6 week challenge 🔥🧘‍♀️🧘🏽‍♂️

Thank you for having us Kel @hotyogaoxenford 🙏💜

#rewired #rewiredmovement #hotyoga #fitness #6weekchallenge goldcoastfitness taken in Hot Yoga Oxenford by @rewired_au

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2 months ago

⛳️🔥 REWIRED GOLF SERIES – ROUND 6 WRAP UP (CARBROOK) 🔥⛳️

What a day at Carbrook Golf Club for Round 6. Unreal course, perfect vibes, and a top crew — exactly what the Rewired Golf Series is all about. 👊

🏆 Round 6 Results (2 Ball Ambrose)

🥇 1st: Bogey Nights (Nathan & Jared) -9
🥈 2nd: G & C (Grant & Brad) -8
🥉 3rd: Havin’ a Crack (Anthony and Ben) -5

🎯 On-Course Winners

🚀 Longest Drive (Hole 5):
Men - Peter Steindhart
Women - Sallie Daniels
🎯 NTP (Hole 7): Kyle Pridmore
🎯 NTP (Hole 14): Jared McKean

📊 Yearlong Leaderboard Update (Top 5)

1️⃣ G & C (Grant & Chase) — 442pts
2️⃣ Bogey Nights (Nathan & Jared) — 385pts
3️⃣ You Know Who (Alex & Damien) — 358pts
4️⃣ J R Estates (Jackson & Ryan) — 328pts
5️⃣ Double Bogeys (Kyle and Jayden) - 281pts

Massive shoutout to @carbrookgolfclub for having us — the course was looking unreal and the morning ran smooth as.

And a big thank you to @2ndswinggc for donating some of our prizes for our first place team — if you need anything golf-related, go check them out.
📍 Unit 2/178 Siganto Dr, Helensvale 4212

Good golf. Good people. Great community.

#RewiredGolfSeries #RewiredCommunity #CarbrookGolfClub #2BallAmbrose #golfdays taken in Carbrook Golf Club by @rewired_au

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2 months ago

Celebrating 1 year of being at @rewired_au 🎉🥰💪

A year ago I was in a big rut with my exercise and didn’t have much motivation for running or gym, now I’m loving it again! Thanks to @thegreenstuff89 for convincing me to join @rewired_au taken in Rewired Movement Australia by @rewired_au

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2 months ago

A Rewired Complex #calisthenics #challenge #workout #training #levelup @rewired_au 🎥 @sarahhhgoodman @thematildagillespie by @rewired_au

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2 months ago

🔥RX WodClub 26.4 CHAMPS🔥
(@rewired_au Inhouse Competition)

🥇 @rachiebre_ @mayra_kaizu
🥈 @_aleshiacollins @_jjcollins
🥉 @alexhouldsworth1 & @thegreenstuff89

Great work teams!!! HWPO! 👏👏👏 taken in Rewired Movement Australia by @rewired_au

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2 months ago