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Rewired Movement Australia

@rewired_au

1.5K

followers

388

following

📍 Helensvale, Gold Coast
🏋🏽 Hiit & Strength training
💪🏽 3 DAY FREE TRIAL
👶 Crèche access
🔥 6 week Challenge
🧬 InBody 570 scan

POSTS STORIES REELS TAGGED

50+ and dominating the pathways.

💪🔥 Letting them know we’re here! 🏃‍♀️

#women #fitness #running #runtiktok #fitnessmotivation
@becky_742 @sammidono @lyndagj74 @19shellbell74 @fi__tas @rewired_au

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Death by air bike!!!
New goals - new training strategies.

40 minutes total time.
40 secs easy - 20 secs hard
@becky_742
#train #Fitness #hyrox #training #51yearsold

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6 months of striving to achieve goals has started!!
@becky_742 and I are taking in our first Pro Hyrox!!! Can’t wait to see how we go. #hyrox #fitness #hyroxtraining #training #goals

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Back to business @rewired_au 😤💪 and getting cuddles with the cutest little gym buddy 💕

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Always a good reminder that fitness isn’t just about what we can lift or how hard we can train, sometimes it’s about slowing down, staying present and seeing what our bodies are capable of. 🧘🏻‍♂️🧘🏽‍♀️🔥

1 hour of heat, sweat and challenging ourselves in a completely different way with the amazing @kelwoodyoga 🤩

A big thank you to @hotyogaoxenford for having us and to everyone in our @rewired_au community who came along and gave it a go. 🙏

We’re already looking forward to the next one! 💜

#hotyoga #fitness #community

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Uh oh let’s go Skateboarding! 🛹 🎥 @k_shaw_sk8

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Don’t lose your hunger. Stay focused. Keep grinding until something happens. @pumpacademy_au 🖤 use code: MARK15

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3am wake-up.
At work by 4:30am.
Finish work → straight into a workout.
Home. Get through the normal household shit.
Quick rest… then back out again for an upper body sesh. 💪🏼

And honestly… I bloody love this. ❤️

Being able to pop around the corner to one of my favourite places, even though I haven't been here for ages, and still walk in late at night and feel completely comfortable.

Relaxed. Familiar. Still feels like home.

Just a really good upper body session to finish off a BIG day.

Was I tired? Absolutely.
Could I have stayed home? Yep. 😂
But I got so much done today, and there's something really satisfying about crawling into bed knowing you gave the day everything you had.

3am starts. Long days. Training anyway.
Not because it's easy… because I love what I'm building. 💪🏼🔥

Fuelled by @tuff_supps always MILLIEMILER to save x

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@turfgamesaus September 2026 in the bank 🏦 Couldn’t have done it with better people! You are my people! What a team! 🔥 what a wild ride! All the training, all the commitment & all the hard work from each and every one of you had paid off! Grateful to have such awesome people in my life and to represent a gym that has helped me grow is incredible! @rewired_au We only keep going up!

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🙌🏻🙃 Fun times upside down @turfgamesaus

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Turf turnd to mud but we still stayed rewired !

Only a few months of prep but a life time of memories Proud of our efforts we smashed it, appreciate the team my goal was to get there and we exceeded that and more muchlove 💚

#rewired #turfgames

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