Instagram story viewer> @rhythmfittc> Posts

Rhythm Fit

@rhythmfittc

1.2K

followers

467

following

Inclusive Fitness Boutique by Emily Fine
CYCLE / TRAIN / FLOW
* Strength Training
* Cycling
* Cardio Dance
* Yoga and more
WHERE FITNESS IS FUN!

POSTS STORIES REELS TAGGED

In celebration of our THREE YEAR anniversary, we’re giving away a ten class package! Follow ALL THREE STEPS (must be all three) below to get entered into the drawing…

1. Like our page
2. Tag two friends in this post
3. Share this post in your story

I’d like to thank everyone from the bottom of my heart who’s attended classes these past three years or shown support in any way! Couldn’t do it without you! ❤️ by @rhythmfittc

23

15

20 hours ago

We don’t JUST have fun at Rhythm Fit. We also get STRONG AF!

Sign up on MINDBODY and let’s build some muscle!

#strengthtraining #progressiveoverload #truestrengthtraining #musclebuilding by @rhythmfittc

6

0

3 days ago

Cardio doesn’t have to suck. It doesn’t have to be boring either. At Rhythm Fit, we specialize in cardio that’s not only extremely effective but also FUN!! Working out should never feel like torture.

Step aerobics, rhythm cycling, cardio dance, cardio sculpt and more. Come strengthen your heart and have fun in the meantime! We can’t wait to see you!

Sign up on MINDBODY. by @rhythmfittc

2

0

5 days ago

JOCK JAMS CARDIO DANCE SUCCESS!!! Thank you to the amazing @oliviakbundy for such a great class and making movement fun for all of us!! And thank you to all who participated! by @rhythmfittc

24

2

6 days ago

We’re so excited for Jock Jams Cardio Dance with olivia this Saturday and there’s a couple spots left!!

Sign up on MINDBODY! by @rhythmfittc

8

0

10 days ago

Are you prioritizing your mobility? Come on over to the studio and keep those joints happy, strong and mobile for years to come!

Stretch + Mobility - A gentle, feel good practice that combines dynamic stretching and end range joint movement and strengthening to keep your body performing optimally and injury free!

Mondays 10:30-11:30 and Wednesdays 5:30-6:30 -
Sign up on Mindbody! by @rhythmfittc

9

0

11 days ago

We work HARD and we have FUN at Rhythm Fit! Who’s ready to crush the week! Sign up for your classes today! by @rhythmfittc

13

0

12 days ago

Not one but TWO cardio dance pop ups for you to enjoy this month! Jock Jams next Saturday 10am with Olivia and Halloween themed with Derek and Olivia Thursday the 29th! Be ready to sweat and have a blast! Costumes encouraged!

Sign up in mindbody while there’s still space! by @rhythmfittc

5

0

13 days ago

Who said a warm up should be boring? Not at Rhythm Fit! We be sweatin in the first 5 minutes!

Come join the fun! Sign up on MINDBODY! by @rhythmfittc

16

0

14 days ago

Looking to build muscle in your lower body? Looking to improve strength and stability around your pelvis and spine? Looking to get a stronger core? Or maybe you just want a nice looking badonkadonk?

If you answered yes to any of those questions, this is the class for you!

Thursdays are for Legs and Core! Come join the party! by @rhythmfittc

10

2

15 days ago

Here’s an example of some of the choreography we do in our rhythm cycling class. We keep in extremely simple and break it down step-by-step so everyone can get it! Cardio that’s fun?? This is it!

Come join Emily & Olivia Mondays 5:30-6PM and Wednesdays 8:15-9AM, let’s ride!!!

#rhythmcycling by @rhythmfittc

240

8

16 days ago

Some serious fun ahead, sign up on mindbody while there’s still space! by @rhythmfittc

5

0

17 days ago