Instagram story viewer> @rick_stock_unity> Posts

Rick Stock

@rick_stock_unity

1.2K

followers

1724

following

Owner of @crossfitusc
Graduate Sports Therapist

POSTS STORIES REELS TAGGED

Download All

Never thought I’d see the day I’d be doing a pairs comp with @rick_stock_unity 🕺🙌🏼✨

Absolutely loved every workout & buzzing with a second place 🥈 finish

Get yourself a coach who always pushes you to out of your comfort zone & be the best version of yourself - @crossfitusc is special 💛🖤🥳✨

Was a great day watching the rest of the USC gang smash it too - thanks for to the gorge cheerleaders @katiejadestock, Myles & @nicola_simpsonpt_ 🩷

Thanks to @crossfitwigan for a great comp, can’t wait for the next!! 🙌🏼 by @rick_stock_unity

169

34

16 days ago

CrossFit USC family🫶🏼💛

What an amazing weekend just gone at @conquer.the.coast 🔥

Full squad outing, it’s the way UNITY roll🤝🏼 by @rick_stock_unity

118

0

2 months ago

The Rickommendations 💛🖤

Never in a million years did I think I’d be on the comp floor with @rick_stock_unity & @gsealey_ 😂🙌🏼

What a boss day we had,

After a rocky start, 4th place finish!

Thanks to @conquer.the.coast for a fab event 🫡

Now to werrrrrk for the next comp 👀 taken in Victoria Park, Southport by @rick_stock_unity

236

20

2 months ago

UNITY SUMMER THROWDOWN - DAY ONE🔥

A perfectly selected round up reel, to end an absolutely brilliant day😍

To every single person who came today, from the athletes, the volunteers, to the spectators, our comps would not be what they are without YOU🫶🏼

EMH Captures, you never cease to amaze us with your never ending creativity, you’ve showcased exactly what today was all about right down to a tee✨

ROLL ON DAY TWOOOOOOOO🫡🫡🫡 taken in UNITY Strength & Conditioning by @rick_stock_unity

107

6

3 months ago

Endurance on the hottest day of the year🫠

Smudge 🤝 Stock by @rick_stock_unity

90

0

3 months ago

BIG DAWGS 😎🐕

unreal to watch these guys do @crossfitusc proud at @district_l_events 🙌

gang of machines 😮‍💨 taken in Ullswater The Lake District by @rick_stock_unity

171

25

3 months ago

DISTRICT L ‘26 - USC BOMB SQUAD 💣

Day 3 LFGGGG🚀🤸🏼‍♀️🏋🏻‍♂️ taken in Glenridding Lake District by @rick_stock_unity

218

6

3 months ago

Can’t bloody believe it… 🥇 @therainhilltrials

Whaaaaat a bloody day🏋🏼‍♀️🤸🏼‍♀️🙌🏼

A mahhhhossive thank you to my coach, big brother and comp partner @rick_stock_unity 💛

You’ve literally taught me everything I know when it comes to CrossFit, pushed me when I needed it most, and been in my corner every step of the way.

3 knees & 3 shoulders between us, we did it!!!🥹

Alllllll the amazing @crossfitusc crew that absolutely smashed it competing & all those who spent their Sunday’s coming to watch, you are amazing😭❤️

Grateful beyond words, this one means a lot 🏆

#CrossFit #CrossFitComp #RainhillTrials #RocketWinners taken in Bolton Arena by @rick_stock_unity

291

38

4 months ago

Two for Tuesdays with Richard & Pedro 🤸🏾‍♀️

Great way to start the day ✨

Running, box, DBs & a bit of gymnastics = a happy Sammy 🤝 taken in UNITY Strength & Conditioning by @rick_stock_unity

97

7

5 months ago

UNITY SPRING THROWDOWN🔥

What a day that was‼️

Unreal vibes, incredible athletes and superb spectators, we know what we are doing when it comes to a comp day😎

Sign ups are now open for our Summer Throwdown on:
Saturday 4th & Sunday 5th July, mixed pairs teams and teens individuals🤩

See you all in July🫡 taken in UNITY Strength & Conditioning by @rick_stock_unity

70

1

5 months ago

Baby Stock we cannot wait to meet you! 🩷 🩵

Aghhhhhh can you tell we are both buzzing! 🩷 🩷 by @rick_stock_unity

421

108

5 months ago

Best Friends 🐶 👶

#babyanddog #bulldog #bulldoglove #bulldogfamily #bestfriends #babyandbulldog #dogmumlife #dogreels #dogsofinstagram taken in Burscough by @rick_stock_unity

563

16

5 months ago