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Rigazzi Mobile Wellness

@rigazziwellness

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Bringing movement, mindfulness, and breath to your establishment and beyond.
#LetUsMoveYou

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Hey hey— where will you head this week? Swipe to check our schedule & sign up now.

#LetUsMoveYou #Yoga #Knoxville #Maryville by @rigazziwellness

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2 months ago

✨ Meet Jaylene ✨

She begins teaching on 8/31 at Alliance Brewing at 6 pm. We are so excited for you to meet her!

Yoga found Jaylene in her twenties and quickly became a guiding light through life’s challenges. After completing her teacher training in 2008, she’s been honored to share that light with others ever since.

Four years after moving from the West Coast, Jaylene has found a beautiful new soul family to connect with on the mat. When she’s not teaching, you’ll find her hiking, enjoying live music, or embracing her playful, forever-young spirit. 🩵

#MeetOurTeam #YogaCommunity #RigazziWellness #LetUsMoveYou by @rigazziwellness

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2 months ago

Don’t forget to bring contentment with you!

Last month, Trace finished filming a series focused on Santosha (the Sanskrit word for acceptance, satisfaction, or contentment).

This series brings you to the mat for 9 weeks of 30-minute yoga sessions, breath work & meditation.

Need a reminder to focus on inner peace as the season picks up the pace? This series is online and ready to go!
Click to begin in our bio link.

#yoga #movement #mindfulness #breath #LetUsMoveYou by @rigazziwellness

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2 months ago

This past Monday night we shared a very special farewell to our long time Monday night instructor at Alliance.

The photos show the love, fun, humor (& cake) that was had by all.

We love you, Jamie, and are grateful for all you’ve taught & shared with this phenomenal community. Thank you. 🙏

#LetUsMoveYou
#Yoga
#Community by @rigazziwellness

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2 months ago

🔥August's Schedule is heating up with pilates in the courtyard every Thursday with @rigazziwellness, a new yoga series with @yogasix_bearden every other Tuesday, and a new partnership with @movementxinc for bodywork during your regular sauna session! taken in Sauna House Knoxville by @rigazziwellness

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2 months ago

The end of an era is always hard.

Fortunately with this one, it’s not goodbye.

Jamie Kowarick has been our solid Monday night warrior for seven amazing years. And tomorrow is her last regular Monday night class with us.

If you’ve taken a class with her you know she’s strong, kind, funny & displays a beautiful humility that scales her into the stratosphere of yogi vibes. She’s worked hard, shown up & we love her to pieces. 🩵

This Monday come celebrate her time at Rigazzi & help us send her onto her next great thang. 🙌

She’ll be teaching from 6-7, then potluck will happen, along with many hugs.

Jamie, from us to you we adore you & we cannot wait to see where you go next.

All the love,
The Rigazzi Family by @rigazziwellness

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2 months ago

Maryville friends will want to make plans to join Nikki (@ayur_yoga_angel) weekly on Saturdays from 10:45-11:45 for an all levels class meeting you where you are.

Nikki has been practicing for 30+ years and brings multiple facets of yogic practices to her classes. Come for the yoga, stay for the brunch with friends at Peaceful Side Brewery (@peacefulsidebrewery). Class is held in the brewhouse and as always, RSVP via our bio link.

$13 class + beer
$10 class only

#LetUwMoveYou #Yoga #Maryville by @rigazziwellness

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3 months ago

Weekly, yogis of all kinds meet for an hour yoga session led by @kandaceth. The class provides something for everyone and we invite you to join us!

Read all about the class in the post above or on our website. As always register through our bio link or at rigazzimobilewellness.com/community

•Saturdays
•10:45-11:45
•$10 yoga & $1 off canned items
•$13 yoga & draft beer

📸: @printshopbeer

#LetUsMoveYou #Yoga #KnoxvilleYoga by @rigazziwellness

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3 months ago

Mondays with Alliance Brewing are the place to be!!

6-7 pm yoga with Jamie starts off your week with a stretch & strengthen yoga session ($10 class only, beer included with the $13 ticket).

Full of smiles, this class is for all. And with a lighthearted vibe, your friends will love it.

Through a blend of dynamic movements, strengthening poses, and mindful breathing, you’ll cultivate balance and resilience in both body and mind.

We look forward to seeing you there. RSVP through our bio link.

#LetUsMoveYou #Movement #Mindfulness #Breath #Yoga by @rigazziwellness

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4 months ago

Last week, Katelyn kicked off Kinetic Core at the Sauna House. 🤩

This class has been created for athletes of all kinds, blending traditional principles with purposeful exploration and variation. Emphasizing core strength, control, precision, breath, and flow while supporting athletic recovery, injury prevention, and optimal performance, come move with intention as you build stability, improve alignment, and reconnect to your body for both training and recovery. 🌱

Thursdays | 6:30-7:30pm | $30 | sauna/plunge before or after class (for one hour, included in ticket price)

RSVP through our bio link.

#LetUsMoveYou #pilates #movement #mindfulness #breath taken in Sauna House Knoxville by @rigazziwellness

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4 months ago

New classes this week meet the favorites you’ve been attending! As summer causes schedule shifts, check out our schedule, created with you in mind.

We can’t wait to see you there. ☀️

#Movement #Mindfulness #Breath #Pilates #Yoga taken in Knoxville, Tennessee by @rigazziwellness

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5 months ago

@katelynfoleypilates is BACK with a new Pilates session you won’t want to miss. 🧖 💪

Make plans for next Thursday, June 4 from 6:30-7:30pm to join her @saunahouseknoxville!

This Pilates seasion is designed with athletes of all kinds in mind. Come for core strength, precision, breath, & flow, and leave recovered and ready for your next training block!

Class price ($30) includes an hour sauna session—before or after class.

Register in our bio link & bring a mat, water, & bathing suit. 💦

#Pilates #Knoxville #SaunaHouse #LetUsMoveYou by @rigazziwellness

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5 months ago