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Tariq Albert

@riqalbert

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Your best friend’s best friend
📍Hudson Valley/NYC
🧘🏽‍♂️Fitness Coach & Trainer | NASM CPT
The “Biggest” Nerd
🇬🇾

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Crazy to think I used to hate reading lol

#readingaddict #bookworm #redrising #readingmorethanonebookatatime by @riqalbert

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a month ago

Moving the needle

#gymshark #fitnessmodels by @riqalbert

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a month ago

Red Rising = peak sci-fi

#readmorebooks #scifibooks #redrising #bookreel by @riqalbert

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2 months ago

God by my side; my visions never been clearer by @riqalbert

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2 months ago

“The most important meal of the day” - yellow square

#breakfast #breakfastisserved #ilovebreakfast #eggsforbreakfast by @riqalbert

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2 months ago

My delusional optimism believes I could kill it on Masterchef #ratatouille #homecook #chefathome by @riqalbert

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2 months ago

I f**king love blue dip by @riqalbert

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2 months ago

Flow
📸: @themarufrakib

#athleticmodel #malemodels by @riqalbert

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2 months ago

🥚🍯🇯🇵🍠🍟: breakfast ain’t gotta be boring

Ingredient List:

Sweet Potato 🍠🍟
- salt, pepper, garlic powder, paprika, turmeric powder

Lemon Dill Yogurt 🍋
- name kinda speaks for itself. I used plain Greek yogurt but you can go with whole fat for a creamier consistency.

Eggs 🥚
- boil em

Honey Harrisa 🍯
- also speaks for itself

#breakfastrecipes #eggsforbreakfast #eggrecipes #harrisa by @riqalbert

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2 months ago

As someone who’s always been a night owl, I’ve been loving the switch to early mornings.

It hasn’t been an easy one, but it’s one that’s beneficial nevertheless.

There’s an awkward feeling that comes with waking up earlier. A 2-3 hour shift upward with the timing of your whole life will definitely do that. However, just like with any new addition to your life/routine, it just takes some getting used to.

#earlymornings #dayinthelifevlog #gymvlog by @riqalbert

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3 months ago

Honey harrisa eggs con lemon dill yogurt & 🇯🇵🍠 fries #bonappétit by @riqalbert

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3 months ago

The art of becoming by @riqalbert

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3 months ago