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Robert Common

@robcommon

45.6K

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3515

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Buddhist mental health writer
Sound bowl enthusiast
Lover of yoga, which I remain terrible at.
📍 Cambodia + Thailand

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Is your work aligned with your values?⁠
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Right livelihood, an aspect of the Eightfold Path, encourages us to pursue work that is ethical and fulfilling.⁠
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I once worked in a job that conflicted with my values, leading to stress and dissatisfaction. Finding work that aligned with my principles brought a sense of peace and purpose.⁠
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Buddhism teaches that right livelihood contributes to our well-being and the well-being of others. ⁠
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Let’s seek work that reflects our values and brings meaning to our lives. 🛤️💼⁠
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#TuesdayThoughts #RightLivelihood #Buddhism #Mindfulness #PositiveVibes #DailyMotivation #SelfImprovement #InnerPeace #Wellbeing #Spirituality #PersonalGrowth #Inspiration #LifeLessons #MindfulLiving #PurposefulWork #EthicalLiving #ValuesDriven #CareerGoals #WorkLifeBalance #MeaningfulWork #Fulfillment #JobSatisfaction #AlignWithValues #PeaceOfMind #LifePurpose #FindYourPassion #WorkWithPurpose #WellBeing #LifeAlignment #PursueYourPassion⁠
⁠ by @robcommon

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2 years ago

Are you truly present in your daily life? ⁠
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The joy of being present, a key Buddhist practice, can enrich our experiences and relationships.⁠
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I used to multitask constantly, missing the beauty of the present moment. Practicing mindfulness helped me engage fully in each experience, bringing a newfound joy to my daily life.⁠
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Buddhism teaches that presence is the gateway to deep appreciation and happiness. ⁠
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Let’s practice being fully present, savoring the richness of each moment. 🌸🌟⁠
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#MondayMotivation #MindfulMonday #JoyOfPresence #Buddhism #Mindfulness #PositiveVibes #DailyMotivation #SelfImprovement #InnerPeace #Wellbeing #Spirituality #PersonalGrowth #Inspiration #LifeLessons #MindfulLiving #Happiness #Gratitude #BePresent #LivingInTheMoment #Serenity #Presence #SelfCare #MentalHealth #Appreciation #PeaceOfMind #DailyInspiration #StayPresent #MindfulMoments #LiveFully #NewBeginnings⁠
⁠ by @robcommon

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2 years ago

Do your actions reflect compassion? ⁠
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Engaging in compassionate action, a cornerstone of Buddhist practice, can transform both our lives and the lives of others.⁠
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Volunteering at a local shelter, I witnessed how small acts of kindness could make a significant difference. This experience deepened my commitment to acting with compassion in all areas of my life.⁠
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Buddhism teaches that compassionate action cultivates empathy and reduces suffering. ⁠
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Let’s embrace compassion in our daily actions, making the world a kinder place. 🤝💖⁠
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#SundayThoughts #SundayVibes #CompassionateAction #Buddhism #Mindfulness #KindnessMatters #PositiveVibes #SpreadLove #DailyMotivation #SelfImprovement #Empathy #Wellbeing #Spirituality #InnerPeace #PersonalGrowth #Inspiration #LifeLessons #MindfulLiving #ActsOfKindness #CommunityService #GivingBack #HelpingOthers #MakingADifference #Compassion #BeKind #GoodDeeds #Volunteer #Humanity #KindnessIsFree #ChangeTheWorld⁠
⁠ by @robcommon

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2 years ago

Do you often try to control everything? ⁠
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Letting be, a profound Buddhist teaching, encourages us to accept things as they are without constant interference.⁠
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I used to stress over trying to control every detail of my life. Learning to let things be allowed me to find peace and trust in the natural flow of life.⁠
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Buddhism teaches that letting be brings freedom and reduces unnecessary suffering. ⁠
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Let’s practice the wisdom of letting be, accepting life’s unfolding with grace and trust. 🌿🌼⁠
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#SaturdayVibes #WeekendMood #LettingBe #Buddhism #Mindfulness #InnerPeace #SpiritualWisdom #PositiveVibes #Acceptance #LifeFlow #Tranquility #PeaceOfMind #PersonalGrowth #SelfImprovement #StressRelief #DailyMotivation #Wellbeing #SpiritualGrowth #MindfulLiving #LifeLessons #Inspiration #Wisdom #Calmness #Freedom #GracefulLiving #Serenity #LettingGo #PeacefulMind #NaturalFlow #TrustTheProcess⁠
⁠ by @robcommon

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2 years ago

Do you approach your tasks with joy? ⁠
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Joyful effort, a principle in Buddhism, encourages us to engage in our activities with enthusiasm and purpose.⁠
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I used to see my daily tasks as burdens. By approaching them with a joyful heart, I found a new sense of purpose and satisfaction in my work and daily routines.⁠
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Buddhism teaches that joyful effort brings energy and fulfillment to our actions. ⁠
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Let’s infuse our lives with joy and enthusiasm, transforming even mundane tasks into meaningful experiences. 🌟💪⁠
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#FridayFeeling #TGIF #JoyfulEffort #Buddhism #Mindfulness #PositiveVibes #Inspiration #DailyMotivation #SelfImprovement #Happiness #Wellbeing #Spirituality #InnerPeace #PersonalGrowth #Motivation #DailyQuotes #LifeLessons #MindfulLiving #Gratitude #Positivity #HappyFriday #WeekendVibes #GoodVibesOnly #PurposefulLiving #Enthusiasm #TransformYourLife #MeaningfulMoments #JoyfulLiving #MindfulMoments #DailyRoutine⁠ by @robcommon

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2 years ago

Do you find peace in moments of stillness? ⁠
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Embracing stillness, a core Buddhist practice, can bring clarity and tranquility to our lives.⁠
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I remember feeling constantly rushed and overwhelmed. Taking time each day to sit in stillness, even for just a few minutes, brought a sense of calm and focus that I had been missing.⁠
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Buddhism teaches that stillness allows us to connect with our inner wisdom and peace. ⁠
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Let’s find solace in stillness together, creating moments of tranquility in our busy lives. 🌌🧘‍♂️⁠
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#ThursdayThoughts #ThankfulThursday #EmbraceStillness #Mindfulness #InnerPeace #PersonalGrowth #SelfCare #PositiveChange #LifeLessons #EmotionalWellness #WellnessJourney #InnerStrength #SelfDiscovery #PeaceWithin #HealingJourney #MentalHealth #Inspiration #MindfulLiving #SpiritualJourney #PositiveVibes #SelfAwareness #Tranquility #InnerWisdom #FindYourCalm #MomentOfStillness #FollowForFollow #LikeForLike #InstaGood #InstaDaily #PhotoOfTheDay by @robcommon

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2 years ago

Do you see humility as a strength? ⁠
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Embracing humility, a key Buddhist virtue, can deepen our wisdom and compassion.⁠
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There was a time when I struggled with pride, which often led to conflicts and misunderstandings. Learning to approach life with humility allowed me to grow and connect with others more genuinely.⁠
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Buddhism teaches that humility opens the door to learning and kindness.⁠
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Let’s embrace humility together, seeing it as a pathway to greater understanding and compassion. ⁠🌱💖⁠
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#WednesdayWisdom #WellnessWednesday #EmbraceHumility #Mindfulness #InnerPeace #PersonalGrowth #SelfCare #PositiveChange #LifeLessons #EmotionalWellness #WellnessJourney #InnerStrength #SelfDiscovery #PeaceWithin #HealingJourney #MentalHealth #Inspiration #MindfulLiving #SpiritualJourney #PositiveVibes #SelfAwareness #Humility #Compassion #PathToWisdom #LearningAndKindness #FollowForFollow #LikeForLike #InstaGood #InstaDaily #PhotoOfTheDay by @robcommon

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2 years ago

Do you take time to appreciate the good in your life?⁠
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Practicing gratitude, a fundamental Buddhist teaching, can transform your outlook and bring joy.⁠
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I started a gratitude journal, noting three things I was thankful for each day. This simple practice shifted my focus from what I lacked to what I had, filling my heart with contentment.⁠
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Buddhism teaches that gratitude fosters happiness and reduces suffering.⁠
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Let’s cultivate gratitude together, finding joy in the blessings we often overlook. 🌸🙏⁠
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#TuesdayThoughts #TransformationTuesday #GratitudePractice #Mindfulness #InnerPeace #PersonalGrowth #SelfCare #PositiveChange #LifeLessons #EmotionalWellness #WellnessJourney #InnerStrength #SelfDiscovery #PeaceWithin #HealingJourney #MentalHealth #Inspiration #MindfulLiving #SpiritualJourney #PositiveVibes #SelfAwareness #ThankfulHeart #GratitudeJournal #FindJoy #CountYourBlessings #FollowForFollow #LikeForLike #InstaGood #InstaDaily #PhotoOfTheDay⁠ by @robcommon

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2 years ago

Do you see vulnerability as a weakness?⁠
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Embracing vulnerability, as taught in Buddhism, can be a source of strength and connection.⁠
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I used to hide my vulnerabilities, fearing judgment and rejection. Embracing them has allowed me to connect more authentically with myself and others, fostering deeper relationships and self-acceptance. ⁠
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Buddhism encourages us to be open and honest about our vulnerabilities, seeing them as a path to growth and compassion.⁠
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Let’s find strength in our vulnerabilities, embracing them with courage and love. 🌱💪⁠
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#MondayMotivation #MindfulMonday #EmbraceVulnerability #Mindfulness #InnerPeace #PersonalGrowth #SelfCare #PositiveChange #LifeLessons #EmotionalWellness #WellnessJourney #InnerStrength #SelfDiscovery #PeaceWithin #HealingJourney #MentalHealth #Inspiration #MindfulLiving #SpiritualJourney #PositiveVibes #SelfAwareness #Authenticity #Courage #SelfAcceptance #GrowthMindset #FollowForFollow #LikeForLike #InstaGood #InstaDaily #PhotoOfTheDay⁠ by @robcommon

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2 years ago

Do you find peace in movement? ⁠
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Mindful walking, a cherished Buddhist practice, can ground us in the present moment and bring clarity.⁠
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I started practicing mindful walking during my lunch breaks, focusing on each step and the sensations of my feet touching the ground. It became a moving meditation, bringing calm and mindfulness to my day. Buddhism teaches that walking mindfully can connect us deeply to the present moment. ⁠
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Let’s practice mindful walking together, finding peace and presence in each step. 🚶‍♂️🌿⁠
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#SundayFunday #SundayVibes #MindfulWalking #Mindfulness #InnerPeace #PersonalGrowth #SelfCare #PositiveChange #LifeLessons #EmotionalWellness #WellnessJourney #InnerStrength #SelfDiscovery #PeaceWithin #HealingJourney #MentalHealth #Inspiration #MindfulLiving #SpiritualJourney #PositiveVibes #SelfAwareness #WalkingMeditation #PresentMoment #Grounding #FindYourCalm #FollowForFollow #LikeForLike #InstaGood #InstaDaily #PhotoOfTheDay⁠ by @robcommon

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2 years ago

Do you feel supported by your community? ⁠
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Sangha, or spiritual community, is a vital aspect of Buddhist practice, offering support and connection.⁠
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Joining a local meditation group provided me with a sense of belonging and shared purpose. The support and wisdom of my sangha have been invaluable in my spiritual journey. Buddhism teaches that a strong community can support our growth and well-being. ⁠
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Let’s build and nurture our sangha, finding strength and inspiration together. 🧘‍♀️🧘‍♂️⁠
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#SaturdayVibes #SaturdayMotivation #Sangha #Mindfulness #InnerPeace #PersonalGrowth #SelfCare #PositiveChange #LifeLessons #EmotionalWellness #WellnessJourney #InnerStrength #SelfDiscovery #PeaceWithin #HealingJourney #MentalHealth #Inspiration #MindfulLiving #SpiritualJourney #PositiveVibes #SelfAwareness #CommunitySupport #TogetherWeGrow #FindYourTribe #SharedPurpose #FollowForFollow #LikeForLike #InstaGood #InstaDaily #PhotoOfTheDay⁠ by @robcommon

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2 years ago

Is your work fulfilling or draining? ⁠
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Mindful work, a key Buddhist principle, can transform our professional lives into a source of joy and purpose.⁠
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There was a time when my work felt monotonous and draining. By approaching my tasks with mindfulness, I found renewed purpose and satisfaction in my daily duties. Buddhism encourages us to engage fully and mindfully in our work, finding meaning and fulfillment. ⁠
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Let’s embrace mindful work together, transforming our professional lives. 🛠️🌟⁠
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#FridayFeeling #FridayVibes #MindfulWork #Mindfulness #InnerPeace #PersonalGrowth #SelfCare #PositiveChange #LifeLessons #EmotionalWellness #WellnessJourney #InnerStrength #SelfDiscovery #PeaceWithin #HealingJourney #MentalHealth #Inspiration #MindfulLiving #SpiritualJourney #PositiveVibes #SelfAwareness #WorkWithPurpose #FindYourJoy #ProfessionalGrowth #MeaningfulWork #FollowForFollow #LikeForLike #InstaGood #InstaDaily #PhotoOfTheDay by @robcommon

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2 years ago