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🌿 Holistic Occupational Therapist, Pilates Instructor & Wellness Advocate
🌿 Lover of movement, nature, animals, mindfulness, & meaningful connections
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In case you have been wondering what we have been up to… we have been busy!

We are so proud to introduce our new Henderson adventure: Curated Arrival.

Meet the faces behind the business, and follow along to see what we have been creating.

So, what do we do exactly?

We are a personalised home transition and concierge service, helping individuals and families navigate their next move with care, organisation and peace of mind. From downsizing and retirement transitions to luxury home moves, we manage, coordinate and oversee the details so you can focus on settling into your next chapter.

We don’t just move your belongings. We curate your arrival.

We are so excited to share this journey with you and help you make your next move a little easier.

Follow us @curatedarrival and visit our website to learn more. Link in bio. taken in Cape Town, Western Cape by @robs.henderson
20
5 days ago
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Robben Island swim - completed! 🌊🏊🏼‍♀️💙 

What an incredible experience surrounded by powerful, inspiring ladies, our amazing coach @britt.hyland , and the phenomenal Big Bay team @bigbayevents . Every stroke was a fight against the cold, but the support and camaraderie carried me through. A true mental and physical challenge—so worth it for the fun, growth, and memories made! taken in Cape Town, Western Cape by @robs.henderson
47
2 years ago
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💋 by @robs.henderson
9
7 months ago
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Only a few weeks into 2026, and my heart already feels full. Full of moments, laughter, and memories shared with people who matter. Very grateful for this season and the people in it ❤️ by @robs.henderson
23
8 months ago
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All kinds of happy ❤️ taken in Cape Town, Western Cape by @robs.henderson
7
8 months ago
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💚 slow movement. steady breath. full focus.

You don’t need to go harder and faster.
You need to go deeper, less rushing and more feeling. 

Move with intention.
Build control.
Find your power. taken in Cape Town, Western Cape by @robs.henderson
17
9 months ago
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Cape Town doing what it does best ☀️🌊🏄🏼‍♀️✨ taken in Cape Town, Western Cape by @robs.henderson
10
9 months ago
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December, unfiltered.
A few weeks of rest, family, food, nature, sunsets, new beginnings and real life.
Holding onto this feeling. taken in Cape Town, Western Cape by @robs.henderson
8
10 months ago
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Life is filled with beautiful moments 🧡💛🩷❤️ by @robs.henderson
7
10 months ago
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Two bodies, one rhythm. Finding flow together 💚 taken in Cape Town, Western Cape by @robs.henderson
9
10 months ago
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Happy Friday Ivy crew💚 here showing you some beginner, intermediate and advanced variations of the same movement! 

#theivyroom#ivyroom#reformerpilates#reformerexercises#seapointpilates#capetownpilates taken in The Ivy Room by @robs.henderson
19
a year ago
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Keinemusik CPT 🪩🇿🇦💜✨ taken in Cape Town, Western Cape by @robs.henderson
20
a year ago
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