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@rochestervarsitydance

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💙Rochester Hills, MI
🥇2025 DTU Medium Pom National Champs
🥇21’ DTU Pom Virtual National Champs
🥈23’ DTU Small Pom
🥈24’ DTU Med Jazz
🥉23’ DTU Med Jazz

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2026 SMALL VARSITY POM NATIONAL CHAMPIONS

What a season!! We went UNDEFEATED all season long with this routine, made it to The Battle, and win a national championship with it. We could not have asked for a better season with the hardest working team that has NO QUIT!

A special thank you to both of our coaches @lmniskar @ruckusmom for pushing us all season long to be better than yesterday and for an amazing National Champion Pom routine! We are so thankful to have you both as our coaches and wouldn’t ask for anyone else running our team.

Thank you to @reconskillstechnique for all your expertise! We always love having you help us on our skills or routines, even if it’s 5:30 in the morning. Truly could not do it without you, thank you for always pushing our team for better!!

Coaches: Lisa Niskar & Andrea Arnold
Choreographer: @lmniskar
Tricks & Lifts: @reconskillstechnique
Consultant: @steph_zettel
Costumes: @rebelathleticdance
Music: @soundslikethat
Poms: @varsityspirit
Tans: @healthytan_cindy @amandasairbrushtanning by @rochestervarsitydance

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8 months ago

OUR 2026 SMALL VARSITY JAZZ PERFORMANCE

We absolutely loved getting the opportunity to perform this routine. We went undefeated at all regional competitions, and placed 2nd in the nation! A huge thank you to both @rachellemarie88 and @jamiecrudo for this incredible routine. We had such an amazing time throughout the whole season, and couldn’t ask for anything more!

A special thank you to both of our coaches @lmniskar and @ruckusmom for preparing us to perform to the best of our abilities. We are so unbelievably thankful to be coached by both of you, and wouldn’t want anyone else to push us in the right direction!

Another special thank you to @reconskillstechnique for all your help and support! We love having you help us on our acro, skills, and lifts, and elevating our performances by pushing us to be our best. Thank you for all that you do for us!

A big thanks to @danceteamunion for creating amazing regional competitions and nationals, and to @nocountsgiven for your coverage and support throughout the year.

Coaches: Lisa Niskar & Andrea Arnold
Choreographer: @rachellemarie88 @jamiecrudo
Tricks & Lifts: @reconskillstechnique
Consultant: @valeriesteadpotsos
Costumes: @sunchedesign
Music: WE DO NOT OWN THE RIGHTS TO THIS MUSIC. FOR EDUCATIONAL PURPOSES ONLY by @rochestervarsitydance

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8 months ago

ITS GAME DAY!! The Rochester Varsity Dance Team is performing at the last home football game, Rochester vs Troy Athens. We are also hosting our annual kids clinic and can’t wait to see you all there!! by @rochestervarsitydance

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2 days ago

Here’s to the SENIORS! 💙💪🎉 We love you and we’re so proud of you! #mediaday taken in Rochester High School (Michigan) by @rochestervarsitydance

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3 days ago

TONIGHT!! Come and watch the Rochester Varsity Dance Team perform at the Rochester vs Stoney Creek football game at Stoney Creek High School! by @rochestervarsitydance

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9 days ago

Support the Rochester Varsity Dance Team by purchasing a blanket to show your Rochester pride. They are $30, and being sold at tonight’s football game, Rochester vs Troy, at 7:00pm by @rochestervarsitydance

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16 days ago

GAME DAY!! Come watch the Rochester Varsity Dance Team at the football game tonight. Rochester vs Troy, At 7:00pm! by @rochestervarsitydance

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16 days ago

Let’s give a very special shoutout out to our alum, Victoria! Today is her first game as a Scot of the Alma dance team! Wishing her the best of luck! by @rochestervarsitydance

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a month ago

Happy Birthday to our Freshman, Charlotte! We are forever thankful to have you on the team. Wishing you the very best on your special day! by @rochestervarsitydance

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a month ago

A very special shoutout to our alum, Brielle! Today is her first game as a member of the Cincinnati Bearcat Dance Team. We are so proud of you, Brielle!!! by @rochestervarsitydance

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a month ago

MEET RVDT 26-27!!! Last but not least, we have our final Senior and Captain, Shelby by @rochestervarsitydance

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a month ago

Happy Birthday to our Junior, Bella! We are forever thankful to have you on the team. Wishing you the very best on your special day! by @rochestervarsitydance

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a month ago