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Rocio Amir | South Florida Bodyworker

@rocioamir

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A little drama for Monday 😂🤎 taken in Miami, FL by @rocioamir

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7 hours ago

I have ambitions. A life I don’t constantly need a break from is one of them.

Work that means something. Time to make art. Women I can exhale around. Afternoons with no particular purpose but to rest.

Which slide are you taking with you? taken in Hollywood, Florida by @rocioamir

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4

2 days ago

You’ve been thinking about it long enough. 🤍

Just book the massage.

Intentional bodywork to help you slow down, reconnect, and feel more at home in your body.

Prenatal · Postnatal · Lymphatic Drainage · Therapeutic & Grief Massage

📍 Pre & Postnatal and Lymphatic Drainage Available at One Tribe in Miami
🏡 Private home visits throughout Miami & Broward

DM me to book your session. 🤍 taken in Miami, FL by @rocioamir

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4 days ago

Imagine waking up with nothing to rush toward. Just jungle sounds, a slow morning, and space to hear yourself again. 🌿

Days of movement, ceremony, bodywork, and rest. Meals shared. Stories held. Time to connect with other women—and with the parts of yourself that get lost in the everyday.

This is The Return.
A women’s retreat by Root & Remember.
February 21–26, 2027 · Chemuyil, Mexico

Come as you are. Let yourself be cared for, too.

DM “RETURN” for details and the application. 🤍 by @rocioamir

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5 days ago

Let’s talk about pregnancy and lymphatic massage. 🤍

Almost every time I offer a lymphatic session, I realize just how many different ideas people have about what it is supposed to look or feel like.

Is it rough? Is it painful? Are there rollers, beads or wooden tools involved?

My approach is hands-on, intentional and adapted to your body. I use rhythmic massage techniques to encourage healthy fluid movement, ease that heavy or puffy feeling and support relief and relaxation—especially during pregnancy and postpartum.

Your body is already doing so much. The care you receive doesn’t have to feel aggressive to be effective.

Prenatal + postpartum lymphatic massage
Available at One Tribe and through home visits across Miami and Broward.

DM “LYMPHATIC” to book. 🤍 taken in Miami, FL by @rocioamir

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7 days ago

I’m learning this, too. There are still things I hold back from because I don’t feel comfortable in my body.

There’s so much that shapes that relationship beyond size like disability, birth defects, illness, and all the changes life brings.

Taking care of myself takes effort and discipline. I push myself to move, nourish my body, and make choices that support the life I want. Some days, that’s hard.

I’m learning that I can ask more of myself and still be kind to myself. I can work toward change and love myself through the process.

We’re here, in these bodies, for a little while. May our bodies be a place we come home to with love. 🤍 taken in Miami, Florida by @rocioamir

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9 days ago

Ever since I was a little girl, I knew shutting up was not for me. 🤭

About my feelings, my observations, my dreams. As I grew, that voice became a refusal to stay quiet about politics, injustice, and the harm we’re expected to ignore.

My mom would jokingly call me “abogada sin sueldo”—a lawyer without a paycheck. Always speaking up, always making a case. 😂

That same voice lives in my work: in how I care for women, honor their stories, and hold space for them to feel heard, supported, and free to be themselves.

But I also know, through my own experiences, how hard those spaces can be to find. How easy it is to say women are welcome, and how differently we can be treated when we speak honestly, set boundaries, or challenge something.

That’s why my commitment goes beyond creating those spaces. It means speaking up when they fall short, holding myself and others accountable, and fighting for the care and respect we say we believe in.

Here’s to women who speak their minds, take up space, and refuse to make silence the price of belonging. 💪🏽 taken in Hollywood, Florida by @rocioamir

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9 days ago

The benefits of lymphatic massage go beyond what you seeeee but damn!

Intentional techniques help move lymphatic fluid and may ease fluid-related swelling and discomfort…while giving you space to slow down and receive care.

Before & after ✨ Results vary with each body.

Offering sessions at The One Tribe + home visits in Miami & Broward.

DM me to book your session 💆🏽‍♀️ taken in Miami, Florida by @rocioamir

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10 days ago

When Karla shared these words, I was deeply moved. When we spoke, I told her how much of her reflection I recognized in my own experience. I was there as a facilitator, but that retreat opened doors in me, too. Different details, different journeys, yet so much of what she described felt familiar.

The years of work we bring to a space become palpable in how we listen, how we hold ourselves, and how we care for what unfolds. There is room for laughter, beauty and lightness, alongside the depth and responsibility of tending a space like this.

Ana and I brought our intention and preparation. We were also touched and changed by what we shared with the women who joined us.

Karla’s reflection inspired me to go live soon and speak more personally about that experience: what it opened in me, what shifted, and what I continue to carry.

Thank you, Karla, for putting words to something that still lives within us.

The Return · February 21–26, 2027
DM “RETURN” to learn more about joining us. by @rocioamir

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10 days ago

When was the last time you could hear yourself without something asking for your attention?

We’re making room for those moments. To float. To feel the earth beneath your feet. To be in the company of women without needing to hold everything together.

The Return is an invitation to slow down and listen to what rises when you have space.

February 21–26, 2027 · Chemuyil, Mexico
A women’s retreat by Root & Remember.

DM us “RETURN” for details and the application. by @rocioamir

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11 days ago

Lymphatic massage is more than an aesthetic treatment. Here’s what’s happening beneath the surface.

Your lymphatic system collects excess fluid, proteins, and cellular debris from the spaces around your cells. It carries that fluid through a network of vessels and lymph nodes, where immune cells help filter it and respond to harmful organisms, before returning it to your bloodstream.

This process happens every day. It’s part of how your body maintains fluid balance and supports its immune defenses.

When fluid builds up in the tissues, it can cause swelling, heaviness, tightness, and discomfort. Lymphatic drainage massage encourages that fluid to move toward functioning lymphatic pathways, which may help ease those symptoms.

So when we talk about “clearing toxins,” a more accurate description is helping move fluid that carries cellular waste. Your liver and kidneys do much of the work of processing and eliminating waste from your body.

The benefits go beyond your reflection. Less swelling can mean less discomfort and feeling more at ease in your body.

Your body deserves care that goes beyond the mirror.

DM to book your Lymphatic Massage in Miami/ Broward area. taken in Miami, FL by @rocioamir

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11 days ago

Your next appointment after class? The massage table. 💆🏽‍♀️

You make time to move your body. Make time to care for it, too. You don’t have to wait until you’re running on empty.

Massage in Miami & Broward. DM me to book. by @rocioamir

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1

12 days ago