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Know your why. In this case know my whys. Along with the what and the how. Because…
I love this gentle art. I love my GB family. I want to keep learning and growing. I want to challenge my mind and body. I want to celebrate what I am able to do, what we get the opportunity to do. I want to be a better person on and off the mats. And many more whys.
Thank you to all my Professors, coaches, training partners. To @graciebarra @graciebarra_hq @gbalisoviejo @compnet_california.usa To Brooke who is a killer on the mats! So proud of our team. Congrats to all competitors! 🔺🙌🏽💪🏽🤙🏽See you all again soon. by @roll_asrx
26
3 years ago
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Belt ceremony to anniversary. Way to wrap up my second year hitting the mats. (Shout out to the Monday morning and night crew! Enjoyed the double dose of rolls!) Congrats to all who got promoted! So proud of you all, honored to be able to train alongside you. 

Here’s to the Professors, coaches, teammates, and friends-now-family who help me learn and grow every day, on and off the mats. To more years to come. 💪🏽 🤙🏽 🔺🖤🤎💜💙🤍 Thank you all! @graciebarra @graciebarra_hq @gbalisoviejo by @roll_asrx
16
3 years ago
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@ibjjf Worlds week(end). Love meeting and training with the extended GB fam visiting from near and far. Congrats to everyone who has competed, good luck to all who have yet to hit the mats. @graciebarra_hq Thank you, Master Carlos Gracie Jr. for being here! #newannualphoto 😅 by @roll_asrx
3
3 years ago
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A year ago today, this happened. I love surprises! And I love surprising others. 😂🥰 Minha irmã, you inspired me to continue getting out of my comfort zone and do something I never thought I would. We competed at our first Compnet a month later. You are missed from many miles away! Thank you for your love and support always. Miss you so much. Until you’re back or until I visit you. 😅😅😅 Every time I get to compete, I think of you, Barney, and our GB family, and all who have been there from the start. Hoping to get back to the competition mats this summer. #TBT @graciebarra_hq 💙🙌🏽🤙🏽🔺 by @roll_asrx
4
3 years ago
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I’ve got the bluuuuees! It’s been about a year since I got the first stripe on my white belt. Tonight I received a new belt, thank you Professor @rodgb72 and Coach Ading @alanahgb_bjj. My last fundamentals class as a white belt means so much more. The white belt chapter is a unique one, and I’m proud of what I’ve been able to experience and accomplish. 

There are many more to thank, I wish I could tag you all, my family and friends, my @graciebarra family, all Professors, coaches, teammates, training partners, and friendly opponents. Thank you for the unending love and support. I am grateful to train and share the mats with you all. You are a part of this journey with me, and I’m so blessed. Here’s to learning and growing, putting in the work, and getting better every day in this gentle art. 
🙃💪🏽🤙🏽🔺 

The white belt chapter is over, but the #whitebeltmentality is forever. Extended the contract! 🤣🤍💙#faixaazul #rollasRx #consistencyiskey🔑 @graciebarra_hq by @roll_asrx
50
4 years ago
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Another one! Learning from experience, growing and trusting the process. Congrats to all competitors today! Proud of our team. So many to thank from my @graciebarra_hq and @gbalisoviejo family! Sorry if I miss anyone! Professors @victorshinzato @lestate_ @davidrpaulo and Coaches @katie.hunter.1203 @lapelandchill for coaching, for being in the fight with me. Professor @rodgb72 and Coach Ading @alanahgb_bjj for the mental and physical prep on and off the mats. To everyone who was able to watch and to family and friends who extended their love and support in various ways. To all my Professors and training partners. Thank you, thank you all. Truly blessed and thankful for what we get to do together. 
@diogo.ogio @adam_pietak @pedrocadrin @somermanmason @aubreykoenig @dsgnpwr  @annamioj @camharlinbjj @alexanderweddlemma 
@mary.s4395 💙 🤍 

To @tiffanylauren_n @luck_of_luzcien —Y’all are BEASTS. A pleasure to share the competition mats with you and to be a part of this journey with you both. Congrats to you, congrats to us. Until blue belt division!! I’ll have to visit y’all and train! 

Thank you, @compnet_california.usa @compnet_global_league @graciebarra by @roll_asrx
21
4 years ago
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Thank you, @flojitsu @fsbjjlaketahoe for having me drop in! Was a pleasure meeting you all, thanks for the rolls. Altitude is no joke, and never is! I know where to go when I’m back in #Tahome. Can’t wait to see what comes for y’all! 🤙🏽🤙🏽👏🏽👏🏽 I’ll definitely be back. #slopesandchokes #TahoeSlopesandChokes by @roll_asrx
1
4 years ago
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Glad that my body remembers how to run after some time off! #HappyNewYear I stopped running daily after an ankle sprain in the summer. Gotta keep moving forward. 

Find me on Strava 😅 and please send over your favorite places to run, jog, and walk! by @roll_asrx
0
4 years ago
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12/4/21 vs. 12/4/22 

365 days later, still coming back for more. Last December Professor @aubreykoenig returned my call with info about BarraFit and GB1 classes. A year ago today I stepped into @graciebarra_hq for the first time. Helped out by Coach @somermanmason, Coach @renatabgaspar ran the BarraFit class at 9, stayed for the All Levels class at 10. Got my first gi to try on at home and questioned what I was doing. Glad I went in for class the next morning, and the next… 

How do you measure a year? Sweat, blood, tears, and bruises…ALL the bruises. 😂Hours of training, weeks in and out of illness, injury, and recovery. Four stripes, four competitions 🥈🥉🥉🥇. Early mornings, late nights, some double days. Pounds and self-doubt down; confidence, discipline, and strength gained. 

Another family, new friendships, countless memories made and lessons learned. Never would I have thought I’d be doing what I am doing now. To a friend who encouraged me to take a trial class—thanks for telling me to just do it. Thank you to all my professors, teammates, training partners, to the GB schools I’ve visited for the warm welcome/welcome back, my friends and family. For the love, support, for pushing and challenging me. I can’t fit all the tags, and I wouldn’t want to leave anyone out, you all continue to be a part of this journey with me. I’m so blessed and thankful every day, on and off the mats. Here’s to 365 more days and then some. 🤍 🤙🏽 💪🏽🔺 #roadtoasRx #rollasRx #happyanniversary #happyrollaversary? 🙃

Thanks to the Sunday funday, #pogijiujitsu crew with Professor @davidrpaulo, great class today!! by @roll_asrx
12
4 years ago
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Slip ‘n’ slide, featuring cardio and chokes. Wednesday nights at @graciebarra_hq. Thanks, all! 🙌🏽💪🏽🤙🏽 Missing many. by @roll_asrx
8
4 years ago
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Here’s to the fourth! #consistencyiskey #moveyourhips 😅 Thanks to the 9am crew and Professor @victorshinzato, @aadra.lee and @dsgnpwr for throwing legs for days. Great training and a great start to the day. 🥰😅 @graciebarra_hq Thanks to all my professors and everyone I get to share the mats with! I wouldn’t be where I am now without you all. 

The work continues. by @roll_asrx
22
4 years ago
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Third time’s a charm? (At CompNet) 😅 Pushed myself physically and mentally these last two weeks. Back-to-back weekends. It was worth it. Win and learn. Always, ALWAYS about the journey and those with you. I never considered myself a fighter, on or off the mats. I found that part of myself today, she was there all along. Took quite some time, but it was about time.

My love and thanks to sooooo many. Wish I could tag you all. Wouldn’t be where I am now with you. 😭❤️ To my Family and friends. Those who came out to watch and extended the support from afar. @graciebarra_hq TEAM, Y’ALL KILLED IT!! @gbalisoviejo @gb_sandiego ❤️ 🏠 Thank you to my professors, coaches, and fellow training partners. Professor @rodgb72 and Coach Ading @alanahgb_bjj, MARAMING MARAMING SALAMAT, many times over. You both helped reveal a part of me that I never thought could be. 😭 🇵🇭 😅 @madalyn.ivy I’m so proud of you, thank you for challenging me in the best ways. We get to grow together in and out of competition. 🙌🏽 

@diana.pcreis My sister since ever since. You got me to do my first Compnet in June. You kept me going. I felt your love from thousands of miles away. Thank you. Wish you were here. We all miss you. @barneyriveracomedy and I survived. Thank you, Barney. 😅

To the @compnet_california.usa staff, Professor @aleogawa, thank you. Job well done, everyone!

Until the next!

Gold feels pretty good. 🥇 For now. Food. Rest. @houseofthedragonhbo finale. 😅 🐉 #TheBlacks by @roll_asrx
35
4 years ago
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