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Rooted Wellness

@roote_dwellness1

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“A Higher Standard of Wellness”
1113 N castle heights ave, Lebanon, TN📍
Now Open for business

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Now Open!!

Located at 1113 N castle heights ave, Lebanon, TN📍

Open 7 days a week

Call 615-960-4595 or go online to book an appointment

Drop ins welcome!

#lebanontn #smallbusiness #wellness by @roote_dwellness1

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3 months ago

Ready to make recovery, performance & longevity a priority? Our Rooted Wellness packages give you the flexibility to choose the services your body needs most.✨

From $79/month to unlimited wellness, we have a package for every goal:

CORE — $79/month | 4 credits
SIGNATURE — $129/month | 8 credits
LUXE — $169/month | 12 credits
ROOTED RESERVE — $219/month | Unlimited
FOUNDERS CLUB — $129/month FOR LIFE | 10 credits

✨FOUNDERS CLUB SPOTS ARE STILL AVAILABLE!
- Lock in your $129/month lifetime rate before the remaining spots are gone. Plus, Founders receive 2 guest passes/month, 20% off additional services, rollover credits, and more.

Our services include:
- Contrast Therapy
- Targeted Red Light
- Halo Therapy
- Compression Therapy
- Red Light Lounge

Limited Founders spots available

Call 615-960-4595

Or

go to www.rootedwellnessleb.com

- Rooted Wellness taken in Lebanon, Tennessee by @roote_dwellness1

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a month ago

✨Meet the founder and the services✨

As he mentioned we have…
-Contrast Therapy
-Halo Therapy
-Compression Therapy
-Red Light Therapy
- Dry needling available on Friday’s, book online‼️

1113 N Castle Heights Suite D, Lebanon, TN 37087📍

615-960-4595📞

#rootedwellness #lebanontn #recovery #wellnessjourney #contrasttherapy taken in Lebanon, Tennessee by @roote_dwellness1

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2 months ago

We were so excited to host the Run Club last week!! It was even better getting to let everyone experience some of our services we offer!!

Thanks for coming and spending your evening with us!🔥

#rootedwellness #runclub #recovery #lebanontn #recharge taken in Lebanon, Tennessee by @roote_dwellness1

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8 days ago

On October 24, Devin will be running in the Last Man Standing race and is turning every mile into an opportunity to give back!

If you would like to help this good cause, click the link in our bio to donate!!🩵 taken in Lebanon, Tennessee by @roote_dwellness1

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10 days ago

So excited for our Pilates Class instructed by Janki Patel!!✨

Come move, stretch, and reset with us!

📅 October 17th
⏰ 7:45–8:30 AM
💲 $24 per person

Grab your spot and start your morning feeling strong, refreshed, and ready for the weekend! 🧘‍♀️ taken in Lebanon, Tennessee by @roote_dwellness1

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17 days ago

Summer sun can leave its mark. Now it’s time to repair, restore, and glow. ✨

Targeted Red Light Therapy supports healthier-looking skin by helping:

- Support collagen production
- Improve the appearance of sun-damaged skin
- Support natural skin repair
- Improve tone + texture
- Calm visible redness and irritation
- Soften the appearance of fine lines

Give your skin a little recovery season too.

📍 Rooted Wellness | Lebanon, TN
- Book your Targeted Red Light session today

#RootedWellness #RedLightTherapy #SkinHealth #LebanonTN #Wellness taken in Lebanon, Tennessee by @roote_dwellness1

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22 days ago

Breathe better. Live healthier. 🌿

Step into our Halo Therapy room at Rooted Wellness and experience the benefits of natural salt therapy—from supporting respiratory health and relaxation to promoting better sleep and healthier skin. ✨

Give your body a chance to restore, recharge & breathe easier.

-1113 N Castle Heights Ave Ste D, Lebanon, TN 37087
-Halo Therapy | Just $25
-615-960-4595 Book your session today!

#RootedWellness #HaloTherapy #SaltTherapy #WellnessJourney #BreatheBetter taken in Lebanon, Tennessee by @roote_dwellness1

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a month ago

Your sign to keep your tan going this fall/winter💗✨

Come see us and tan at Rooted Wellness!😊 taken in Lebanon, Tennessee by @roote_dwellness1

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a month ago

The Normatec compression therapy at Rooted Wellness is amazing post run or after a long day at work!!

#compression #Running #wellness #lebanontn #rooted by @roote_dwellness1

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a month ago

Contrast Therapy combines heat + cold exposure to support recovery, circulation, mobility, sleep, and resilience—all in one 30-minute session.

At Rooted Wellness, we keep it simple:
- 150° Infrared Sauna
- 50° Cold Plunge
- 3 Rounds
- 30 Minutes total

Recover better. Perform better. Feel better.

Swipe to see the benefits

📍 Rooted Wellness | Lebanon, TN

Book your Contrast Therapy session today✨

#RootedWellness #ContrastTherapy #ColdPlunge #InfraredSauna #Recovery by @roote_dwellness1

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a month ago

Rooted Wellness Shirts are going fast, don’t miss out!!👕🔥

💲25 per shirt

DM us your size or text/call 615-960-4595 to pre order now‼️

Gray/Black are available🩶🖤 taken in Lebanon, Tennessee by @roote_dwellness1

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a month ago