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Rosen Aquatic & Fitness Center

@rosenaquatic

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Improve your fitness, health, and wellness at the Rosen Aquatic & Fitness Center where everyone is welcome.

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Utilizing our dryland facility, Orlando Dive Academy trains to perfect their technique and condition their athletes to perform when it matters most. An individual is performing a flip above a trampoline, secured by a harness and rope held by a coach wearing a shirt with “Horner” on the back. The setting is a gymnasium with blue mats and various gym equipment. taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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2 days ago

That’s a wrap on our 2026 Cardboard Boat Race 🚣
🏆 Congrats to our winners: Lucky’s Lake Swim (#1), &Barr (#2) and Rosen Hotels & Resorts (#3)

We had a blast and hope you all did as well! Thank you to all of our sponsors who helped make a splash. The silent auction is still active until Friday 10/16 so there’s still time to bid on items. Visit the link in our bio to check it out!

🌟At the Admiral level: Step into Swim @stepintoswim , Lucky’s Lake Swim @docluckymeisenheimer , Rosen Hotels & Resorts @rosenhotels , Jim Bina - Board Member

✨ At the Captain level: Towne, &Barr @weareandbarr , Greater Orlando Sports Commission @greaterorlsport , and Chick-fil-a Sand Lake @chickfilasandlake taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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3 days ago

These cardboard boats were built with both confidence AND delusion 😅

I was asked to judge the @rosenaquatic cardboard boat race! The teams put SO much effort into these and I was honestly so impressed with several of them!!

Thank you for asking me to be one of your judges!

#rosen #cardboardboatrace #cardboard #orlando #rosenhotels taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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4 days ago

Make sure to check the link in our bio to enroll on our website while there’s still availability! Apply for the Step Into Swim grant to get your child’s first set of lessons free.

If you have any questions, or need help getting started, feel free to message us for assistance. taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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5 days ago

High School swimmers, check in! How is your season going? Have you improved on any times? A swimmer wearing a black swim cap is performing a freestyle stroke in a pool. They are surrounded by blue and white lane dividers. The water is clear, showing movement and splashes. taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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7 days ago

Congratulations to the winners in both metros! Only a few more days of the swim season then it’s on to districts. We hope to see you all soon! 🏊‍♂️ taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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8 days ago

Find your balance and work on your breathing in one of our yoga classes with Supriya, Jamie, or Marissa. Our Orlando yoga classes are for every skill level and age group and are open for all of our members. A person practices yoga in a gym, performing a warrior pose in front of a mirror. Exercise equipment is visible in the background. taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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9 days ago

With our Cardboard Boat Race only a few days away, we wanted to take a moment to thank our Admiral and Captain level sponsors! Thank you for being a part of this event and good luck on Saturday.

🌟At the Admiral level: Step into Swim, Lucky's Lake Swim, Rosen Hotels & Resorts, and newly added: Jim Bina - Board Member

✨ At the Captain level: Towne, &Barr, Greater Orlando Sports Commission, and Chick-fil-a Sand Lake. Illustration of a cardboard boat race featuring various sponsor logos on sails. Sponsors include Rosen Hotels & Resorts, Chick-fil-A, Step Into Swim, Greater Orlando Sports Commission, Lucky’s Lake swim, &Barr, and Towne. The background features a sunset over the water. taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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9 days ago

Say hello to Damon, our Associate Spotlight of the Month at the Rosen Aquatic & Fitness Center!

🌊What's your position, and how long have you been working at the Rosen Aquatic & Fitness Center?
"I am a lifeguard and swim instructor at the Rosen Aquatic & Fitness Center, and I have been here for four years."

🌊 What is your favorite part about working here?
"I like the gym access and getting to speak to members and visitors from all over the world."

🌊 What does excellent service mean to you?
"Excellent service means doing your best to make sure everyone is enjoying their experience."

🌊 What are some of your hobbies?
"I like playing music and traveling."

🌊 What is your favorite local attraction or thing to do in Orlando?
"I really like Austin's Coffee Shop; there is always something happening there."

Thank you, Damon, for all you do! A person wearing glasses and a black lifeguard tank top stands by an indoor swimming pool with a lifeguard float. Blue and white banners hang above the pool. taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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10 days ago

We had a blast at Nightmare on I-Drive 🤽

Congrats to the winners and a special thank you to all the players, coaches, and spectators that came out over the weekend!

📸Don’t forget to tag us in your pictures for a chance to be featured on our socials! taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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11 days ago

Which cardio exercise is your favorite? 🏃 🚴 🏊
Always make sure to get your cardio in! Track your workouts by connecting your smart devices to our Technogym equipment for the most accurate results and watch how you improve over time. A person in a red shirt uses a Technogym exercise machine, with a screen displaying workout options. A large window shows a fitness-themed graphic in the background. taken in Rosen Aquatic & Fitness Center by @rosenaquatic

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16 days ago