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Building @athx_games in California 🌴
@rosasgranola Granola dealer
Personal trainer 💪
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ATHX x BRICK LA | The road to ATHX Games Los Angeles continues.

This past Saturday, BRICK LA brought an incredible crew together to test their strength, endurance, and metabolic conditioning.
BRICK is more than an incredible gym, it’s a community backed by great leadership and a team committed to giving its members the opportunity to continue evolving as athletes. As an official ATHX affiliate, we’re excited to keep building together and getting this community ready to take on ATHX Games Los Angeles on November 7.

A huge shoutout to the team behind the scenes:
🎧 Austen | Jump Movement — setting the tone and keeping the energy high.
🥗 Ready Fit Go — fueling our athletes with convenient, ready-to-eat meals.
⚡ Everyday Athlete — fueling performance through every effort.

And, of course, thank you to everyone who showed up, pushed their limits, and made this takeover what it was! This is what the ATHX community is all about.

📍 THE ROAD SHOW CONTINUES
🔥 Friday, 10/16 — Hybrid House Gym, Signal Hill
4:30 PM & 5:30 PM classes
💪 Saturday, 10/17 — Torrance Training Lab
8:30 AM heat start
⚡ Saturday, 10/17 — The Yard Gym, San Juan Capistrano
7:15 AM & 8:30 AM classes

Southern California, we’re just getting started. See you at the next takeover! ✌️ taken in Brick Los Angeles by @rosierod1021
2
7 days ago
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3 activations. 3 different ways to experience ATHX. 

Last week, we brought ATHX into some incredible communities across LA. From getting after an ATHX-style workout with CrossFit South Bay and The Yard Gym West Hollywood, to slowing things down and focusing on recovery, longevity, and connection with Activate with Cait.

Different communities. Different experiences. Same ATHX energy. 🔥

Huge thank you to everyone who showed up, challenged themselves and supported their community.

Come experience the next one with us:
📍 BRICK Los Angeles — 10/10 @ 9:15AM
📍 The Yard Gym Costa Mesa — 10/10 @ 8:00AM + 9:30AM by @rosierod1021
3
13 days ago
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@theyardgym__culvercity just wrapped up Week 1 of their 5-Week Payday Series with ATHX, and their athletes came ready to work! 

STRENGTH (20 MIN)
1RM Strict Press
3RM Back Squat
5RM Deadlift

METCON — 20 MIN CAP | Teams of 3
100 CAL SkiErg
60 Dual DB GTOH
60 Burpee to Plate
100 Dual DB Stationary Reverse Lunge
60 Burpee to Plate
60 Dual DB GTOH
100 CAL Row

This was a taste of what you can experience at ATHX Games Los Angeles on November 7. You’re looking ready to Own the Floor!

Missed this one? We’re back at The Yard West Hollywood on 10/3 at 8AM & 9:15AM

Who’s coming to the next one? 👀 taken in The Yard Gym Culver City by @rosierod1021
4
23 days ago
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Amazfit soft opening of the CLUB41 PERFORMANCE HUB!
📍41 Market St. Venice, CA 90291

Amazing things will take place in this space, excited to return soon with our community! 🙌🏼 by @rosierod1021
3
25 days ago
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Saturday, 9/26 The Yard Gym x ATHX kicks off the Saturday Payday Series right here at TYG Culver City!

It’s TYG version of the ATHX experience: competition-style training, real energy, zero pressure. Built for every level, no experience needed. Grab a friend, show up, and see what you’re capable of.

📍 TYG Culver City— 3975 Landmark St
🕘 8:00am & 9:15am (60-min session)
🏆 One lucky participant wins a free race entry to the ATHX Games on November 7th in LA
🎟️ Every member gets an exclusive TYG discount code to register
🔗Sign up now to hold your spot — LINK in BIO

Culver City is the first stop in a five-week series rolling through TYG locations in SoCal from now until October 24, ➡️ 👀schedule! taken in The Yard Gym Culver City by @rosierod1021
6
a month ago
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🚨To all athletes/gym owners/fitness community leaders who have chosen to take on ATHX as we plant our roots in North America — we’re just 45 days out from ATHX Games Los Angeles! ⏱️

If you’ve joined us at any stop on the ATHX Takeover series: thank you! You’ve helped us introduce a new style of competing to new communities, and now it’s time to keep building.

If you’re still looking for opportunities to get your hands on an ATHX workout before Los Angeles on November 7th, there are plenty left. I’ve linked the upcoming stops below.

I want to challenge LA to help us take ATHX beyond the events we’re hosting.

Your gym. Your training partners. Your community.

That’s how we show up in a big way.

If you have the space and resources to put a group of any size through an ATHX-style workout, do it — and let me know. I’ll make sure you have the marketing resources you need, and where possible, some gear from our sponsors to give people a little something extra for being willing to try something new.

WHERE TO FIND ATHX NEXT:
* 9/26 Saturday — @theyardgym__culvercity 
* 9/29 Tuesday — @caitlyn.moyer Recovery Social
* 10/3 Saturday — @theyardgym_westhollywood 
* 10/3 Saturday — @crossfitsouthbay 
* 10/10 Saturday — @bricklosangeles ATHX Affiliate
* 10/10 Saturday — @theyard_costamesa 
* 10/17 Saturday — @torrance_training_lab 
* 10/17 Saturday @theyardgym_sanjuancapistrano
* 10/17 Saturday — @tyg__oceanside 
* 10/24 Saturday — @theyardgym_normalheights 
* 10/24 Saturday — @theyardgym_pacificbeach 
* 10/31 Saturday — @zone7fitnesscenter 

Sign up to compete. Use code “ATHXROSALIE10” for a discount. Sign up to volunteer, get a full adidas kit (shirt, shorts, and sneakers) 

It’s GO time!!! by @rosierod1021
11
a month ago
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ATHX x Fitstop Hermosa Beach 

Members got to experience an ATHX-style workout firsthand and they showed up ready to work!

Huge thank you to everyone who came out, pushed hard, and made it such a fun community workout. @l.a.vidacoffee @the.source.cafe for slinging ☕️coffees & 🌯 burritos post workout!

Be on the lookout for our next ATHX takeover — try a new gym, meet some cool people and see what you’re capable of!

DM if your gym is ready to take on ATHX! taken in Fitstop Hermosa Beach by @rosierod1021
15
a month ago
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WORK CLUB USA .We’re officially the first affiliate in California! 🇺🇸
We’re ready to bring our athletes to @athx_games on November 7th.

More training. More competition. More events.

Let’s go. by @rosierod1021
22
a month ago
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FIRST TO BRING IT TO LA/OC.
AND WE’RE JUST GETTING STARTED.

EPISODE 005 // TEAM 002 — MISSION ATHX

WORK CLUB USA became the first gym to bring an ATHX Takeover to the LA/OC area.

But this wasn’t about being first.

It was about bringing another level of hybrid competition and experience to our community.

Project Hybrid® is about exposing our members to different formats, different tests, and the best hybrid activations we can bring into the club !! 

THE GOAL AND OUR MISSION BUILD BETTER HYBRID ATHLETES.

This was the first ATHX Takeover but definitely not the last.

ATHX is here to stay.
And the club will grow with it.

PROJECT HYBRID®
FILE 005

HYBRID IS EARNED. by @rosierod1021
29
a month ago
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THIS. 
@athx_games @athx_americas by @rosierod1021
1
2 months ago
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A little solo London adventure before heading to Birmingham for ATHX Birmingham 🇬🇧
I love a day of solo travel, no real agenda, just following my curiosity and seeing where the day takes me. Beautiful sights, incredible food, and so many little moments that made me fall even more in love with London.
Feeling incredibly lucky to be here representing ATHX Los Angeles on this journey, alongside such an incredible and seriously fun team. 🫶
Next stop: ATHX Birmingham. Let’s go! 💪🇬🇧 by @rosierod1021
14
2 months ago
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What a day. 🔥 

Today we hosted the very first ATHX Takeover at West LA Athletics, with 60+ members stepping up to test their 5RM deadlift and tackle an endurance partner metcon.

Huge thank you to everyone at West LA Athletics for welcoming us and kicking off what we hope is the first of many ATHX Takeovers across Los Angeles. The energy and community were unreal. 👊

This is just the beginning. One of the first-ever US ATHX competitions is happening right here in Los Angeles on November 7, 2026.

🔗 Registration is live—hit the link in bio to secure your spot.

Want to compete? Or interested in bringing an ATHX Takeover to your gym? Send me a DM and let’s make it happen.

#ATHX #ATHXGames #LosAngeles taken in West LA Athletics by @rosierod1021
2
3 months ago
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