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Ross Rayburn

@rossrayburnyoga

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🧘‍♂️Yoga & Meditation Instructor
👬 Luckiest husband & 🐾 Dad
📖Author of #TurningInward

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🙏 @ny1 for having me to discuss #TurningInward. Some topics we discussed were why i wrote the book & how to navigate your anger.

#NY1
#spectrumnewsny1
#BookLaunch #Mindfulness
#MeditationTechniques #mindfulliving taken in Manhattan, New York by @rossrayburnyoga

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3 years ago

WALL STREET JOURNAL!
⁣
I’m super excited to share an article out today in the @wsj . Travel journalist @dawnwgilbertson and I flew to Orlando to put some of the TIPS - Turning Inward Practices - to the test. ⁣

Link to the full article in bio by @rossrayburnyoga

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2 years ago

Back to School / Back to Work

🎙️Recently I spoke with my friend, Dana Perino on The Fox News Rundown about Labor Day as a second New Year, my advice on “starting over” and the power of breath - something, no matter your politics, we all do!

The link to the full interview is in my bio here and remember to check out my Substack for new meditations by @rossrayburnyoga

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a month ago

Great moments with old friends at the US Open 🎾

#usopen taken in USTA Billie Jean King National Tennis Center by @rossrayburnyoga

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a month ago

Dolly Parton 💔 by @rossrayburnyoga

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2 months ago

Comment “podcast” and I’ll DM you the link to the full interview

#RossRayburnYoga
#Meditation #MeditationPractice #Yoga by @rossrayburnyoga

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3 months ago

🎙️ I am honored to share my podcast with the amazing @rossrayburnyoga !

🙌🏼 We have a heartfelt conversation on how he first found yoga, and how his philosophy on yoga, meditation and the meaning of self has evolved.

💥 Many know Ross from his years at Peloton, where he offered expertly taught and beautifully themed classes. He talks to me about what it was like teaching for Peloton, and why he stepped away from what many teachers would consider a “dream job.”

💥 Since moving on from Peloton, he’s moved back into the role of independent teacher. After nearly 30 years of teaching, Ross is reframing what the practice is and where he finds meaning.

💯 Ross is also just one hell of a nice guy! He’s a strong, male figure who is authentic and intelligent with his teaching. He’s someone I admire and consider a leader in the yoga, health and wellness space.

👇🏼 Comment “pod” below and I will send you the link to my podcast with Ross! by @rossrayburnyoga

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4 months ago

A new take on Yoga…Comment “YOGA” & I’ll send the link to my Substack! by @rossrayburnyoga

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4 months ago

Stressed? Check out my first Stress Management Meditation to deal with, not suppress stress!

Comment “SUBSTACK” to get a DM link. by @rossrayburnyoga

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5 months ago

😂 BUT-My Sleep Meditations are back!
Comment “MEDITATION” and I’ll DM u the link. by @rossrayburnyoga

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5 months ago

Congrats to everyone involved in #LikeWaterForChocolate … round two at the Royal. Frankie, Marci, everyone on and off stage, @jobytalbot, @jlo_conductor and all the musicians … simply sublime. One of the best moments of the evening was connecting with #SonaliDeraniyagal about John Maynard Keynes while #FionaShaw told Chris how much she appreciated his storytelling craftsmanship. taken in The Royal Opera House, Covent Garden by @rossrayburnyoga

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a year ago

Happy 12th Anniversary, My Love

▪️Sept. 28, 2013 @wheeldony and I made it official. Growing up not thinking I’d ever get to be married, I can still feel, for the first time, shocking surprise at how profound a public declaration felt, given my misperception that ceremony was mostly for show.

▪️The first pic is a moment when my best man @irwinrr.ap roasted me but shows probably my favorite part of us : laughter that hasn’t stopped.

▪️Pic 3 is legendary actor @jalithgow reading the following quote from The Velveteen Rabbit

"Real isn’t how you are made. It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but really loves you, then you become Real. … It doesn’t happen all at once. You become. It takes a long time. That’s why it doesn’t often happen to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand."

▪️And make sure to check out the first dance rehearsal by @sergiotrujillo1 who choreographed the tango for us

▪️Then the performance where you might be able to tell which one of us is a trained dancer 🙄… and note NYCB co-director and one of Chris’ muses, @wendyw over my shoulder … no pressure ! I love you now and forever CPW ❤️❤️❤️ by @rossrayburnyoga

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a year ago