Instagram story viewer> @rosvis_> Posts
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IRONMAN & Ultramarathoner 🌈🇱🇹
Cycled 4,400 km across Europe
📍Barcelona
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this is your sign to start respecting people for the training they put in, not just the races they finish. 

real geezers are built in the process.

#running #ironmantri #ironmantraining #endurance taken in Birmingham, United Kingdom by @rosvis_
13
10 months ago
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I was always an active person although I never thought of myself as a long distance endurance athlete. 

Actually I never liked cycling until I started training for the Ironman and got to feel the sense of freedom and joy it gave me. 

I had never done bikepacking even for a night before I decided to do this trip. 

It’s just a proof that once you start and make that first step you eventually unlock something… And from there your mind begins opening up, your mindset becomes stronger and suddenly you start wondering “what else am I capable of”. 

Follow the journey to see more of my adventures as I take on other endurance challenges and explore Spain by bike. 

#bikepacking #bikepackingspain #bikepackingeurope #enduranceathlete by @rosvis_
4
4 months ago
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this is the journey i’ll talk about for the rest of my life. 

i’ve cycled 3200km and still have over a 1000 to go!

#bikepacking #cycling #bikepackingeurope by @rosvis_
24
4 months ago
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That's a wrap on Run Swim Run Barcelona! 🏖️ 

Huge thanks to everyone who showed up at Bogatell Beach, ran, swam, and got soaked with us. Congrats to our podium finishers, and to the winners of the sunrise experience with Molokai!

Thank you to Paulina, Finn, Pedro, Richard, Elbert and the whole Molokai team for keeping everyone safe on course. And to our partners truefuels, STRNG X, Good Soles, Amunt, 3Barna, and StrongX for fueling and gearing up the day.

This is what Great is about: real community, real experiences. See you at the next one
Photo credits:@icatchimages

Swipe through the morning 👉
See you at the next one.
#RunSwimRun #Bogatell #Barcelona #GreatExperiences taken in Bogatell Beach, Barcelona by @rosvis_
3
3 days ago
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We are as rich as we are grateful for what we have. 

Lesson I got to learn not long ago. 

And how grateful I am that life keeps giving me beautiful experiences, beautiful people, courage and the opportunity to be the person I want to be. 

It’s all so real, so wholesome that sometimes I feel like I’m living in my own utopia. But that’s how it should be. 

I’m not a person who ever gets satisfied, there is still so much I want to create for myself. But these past 6 months have thought me that I can be fulfilled without being satisfied. 

Let’s keep living 😌 taken in Barcelona, Spain by @rosvis_
1
5 days ago
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Saturday morning run-swim-run with @greatexperiences.ai and @tim.theeuwsen taken in Playa del Bogatell by @rosvis_
3
6 days ago
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Literally this took 10 years of manifestation. 

🇪🇸⛰️ 🏃‍♂️

#running #runningspain #manifestation #enduranceathlete taken in Girona, Spain by @rosvis_
4
10 days ago
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One of the biggest heartbreaks of leaving the UK after 8 years of building my life there was leaving behind the community I’d built over that time. 

My friends, my colleagues, my training partners… they all became family to me in a foreign country. 

People I could count on, people I could turn to for help or advice.

But I’m so happy that Barcelona welcomed me with open arms from day one, and now I can truly say I’m building my community here too.

This weekend was everything… being surrounded by people who spread nothing but love and good energy. I’m so lucky 🍀❤️🫶 taken in Girona, Spain by @rosvis_
2
10 days ago
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All these emotions you feel on a life-changing adventure can be confusing. Sometimes they hurt, and sometimes they make you feel ecstatic.

In the moment, it doesn’t always feel right. It doesn’t feel like this is how an amazing adventure is supposed to feel.

But once you get through it, you realise that was the whole point.

I bikepacked from Birmingham to Barcelona to start my life in Spain. 

#bikepacking #biketouring #cycling #adventures #bikepackingeurope by @rosvis_
0
14 days ago
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Southern France 🚴‍♂️🐟🔵 

The place where I felt most in peace. 

Bikepacking from Birmingham to Barcelona 🚴‍♂️

#sea #bikepacking #biketouringlife #cycling taken in France by @rosvis_
0
18 days ago
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Still can’t believe that this is normal now. 

After 3 months of spending time in the city, I started exploring places outside of Barcelona and rides here are incredible 😌

#cycling #cyclingbarcelona #bikepacking #bikepackingeurope taken in Barcelona, Spain by @rosvis_
0
19 days ago
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The only constant in life is change.

I had so many doubts throughout these past 12 months. I questioned my decisions, wondered whether I was on the right path, and had moments when I didn’t know what would happen next.

But ultimately, when you have a dream that is strong enough, and you believe in your ability to make it happen, things can come together in the most unexpected ways.

You just need to believe and take action, no matter how small the step.

I love talking to people who are going through changes in their lives, or who want to change something but don’t know where to start.

If that’s you, drop me a message.

#change #motivation #athletics #mindset #cycling by @rosvis_
17
21 days ago
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