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TefAmunat-Maaat-Rayay

@royalharlemtef

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Multidimensional • Movement • Meditation
Model • NUPU PaaPauut Teacher
Crystal being having a human experience
Founder @maaattreehouse @flyriver.me
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by @royalharlemtef
by @royalharlemtef
by @royalharlemtef
✨ HOT MOMS WORLD RESOURCE SPOTLIGHT! 🌎💗 Did you know some of the most helpful resources for you and your family might already fit right inside your wallet? 👀💳 Here are 4 cards and passes that can help you save money, access opportunities, and unlock valuable resources for your family! 💳 EBT Card – Access food assistance benefits and other eligible discounts. 🪪 IDNYC Card – Explore cultural benefits, museum access, and other perks available to cardholders. 📚 NYC Library Card – Enjoy free books, educational programs, digital resources, and learning opportunities for the whole family. 🎨 Cool Culture Family Pass – Discover cultural experiences and museum opportunities for eligible NYC families. Sometimes, the resources we need are already within reach, we just need to know where to look! 💡 At Hot Moms World, we’re passionate about helping moms discover opportunities, connect with community resources, and create better living conditions for themselves and their children. Because when moms have access to information and support, entire families can thrive! 🌱💕 💬 Which of these resources were you already familiar with? Tell us in the comments, and share this post with a mom who could benefit! 📌 Save this post for later and stay connected with Hot Moms World for more community resources, helpful information, and opportunities to elevate your life. #HotMomsWorld #MomResources #NYCMoms #CommunityResources #EmpoweredMoms FamilyResources MomsSupportingMoms by @royalharlemtef
Something exciting is coming ✨ Hot Moms World This week. Stay tuned 🤍 by @royalharlemtef
💗💙💜 HOT MOMS WORLD: MOMS SUPPORTING MOMS! 💜💙💗 As we continue to pivot and grow our initiatives, we’ve created a Hot Moms World Resource Form to better understand the needs of moms in our community! 🫶🏽✨ We want to hear from YOU! Whether you’re experiencing a housing crisis, facing homelessness, falling behind on rent, looking for food assistance, seeking wellness resources, or simply in need of a few essentials for your little ones, we want you to know that you are not alone, and we are here to help! 💕 📝 Fill out our resource form here: 🔗 https://form.jotform.com/262872555778172 Link is also in our bio ! This form allows us to learn more about what you and your family need so we can connect you with available resources, share helpful information, and work toward improving your quality of life and that of your children. 🏡🤍 Your feedback matters! Every response helps us strengthen our outreach, better understand the needs of our community, and deliver support where it’s needed most. We’re more than a community initiative — we’re moms supporting moms because we understand how hard life can get sometimes. There is no judgment here, only love, community, and a commitment to helping one another thrive. 🫂💗 If we have it, we’ve got your back! 💪🏽✨ Please fill out the form, connect with us, and share this post with a mom who may need support. You never know who might need a helping hand. 💕 #HotMomsWorld #MomsSupportingMoms #CommunityResources #MaternalSupport #HousingResources MomCommunity StrongerMomsBrighterFutures CommunityCare ResourcesForMoms by @royalharlemtef
Financial wellness is about more than numbers. It's also about the mindset, conversations, and community that support our growth. 🌱 Grateful to have facilitated the opening guided meditation for the Wellthy Girl Walk in Brooklyn, where ambitious women came together to connect, reflect, and have meaningful conversations about money and their financial futures. Thank you again @wellnwellthy for the opportunity! At Maaat Treehouse, we believe intentional moments can transform the way people experience connection. ✨ Planning a community gathering, retreat, networking event, or wellness experience? Let Maaat Treehouse bring mindfulness and intention to your next event. 📩 Book a wellness experience: www.maaattreehouse.com #MaaatTreehouse #WellthyGirlWalk #MindfulCommunity #FinancialWellness #CommunityWellness BrooklynEvents WellnessFacilitator by @royalharlemtef
A So Shelly Day. A Royal Message. XATMR by @royalharlemtef
Our elders deserve more than care. They deserve opportunities to MOVE, CONNECT & THRIVE! 🌿🧡 Maaat Treehouse had the pleasure of bringing our signature Breathe | Stretch | Love senior wellness experience to the A. Philip Randolph Senior Center in Harlem! Every breath, every stretch, every shared moment is a reminder that wellness belongs to EVERY generation. ✨ 🌱 Calling all Senior Centers, Community Organizations & Wellness Directors! We're bringing intentional movement, breathwork, and restorative wellness directly to your community. ✨ NOW BOOKING COMPLIMENTARY PILOT SESSIONS! 📩 DM us “BSL” to bring Breathe | Stretch | Love to your center. #MaaatTreehouse #BreatheStretchLove #SeniorWellness #HealthyAging #HarlemWellness CommunityWellness ActiveAging by @royalharlemtef
Wellness, but make it NYFW. ✨ A huge thank you to @zproduces and @wellnwellthy for inviting Maaat Treehouse to be part of the NYFW Wellness After Party Reset at @othership . The entire experience felt intentional and luxurious from the matcha stand and chocolate matcha-covered dates + strawberries, to caviar, edibles, beautiful wellness offerings, and goody bags sponsored by @54thrones . What I loved most was seeing wellness given space within the celebration. Maaat Treehouse was able to contribute our own piece to that experience, while connecting with an incredible room of people, brands, and practitioners doing the same in their own way. Grateful for the invitation, the connections made, and the opportunity to introduce more people to the world of Maaat Treehouse. 🌿 Here’s to creating more spaces where wellness, culture, creativity, and community get to exist together. Reset | Ground | Reconnect by @royalharlemtef
This is what Maaat Treehouse is about. Creating spaces where you don’t have to perform… where you can simply arrive, breathe, and be held in your process. If you’ve been needing a reset of the mind, body, or spirit, this is your invitation. Free community workshops. Real connection. Real release. Follow to stay connected to what’s next, and send this to someone who could benefit from a space to Reset. Ground. Reconnect. by @royalharlemtef
Your body is communicating with you all day long, but how often are you actually listening? 🌿 Regulation isn’t only something we reach for when we’re overwhelmed. It can become something we practice consistently, in small moments, before we ever reach our limit. A few intentional breaths. A little movement. to notice where you’re holding tension. These tiny check-ins build the awareness to recognize what your body needs while it’s happening. The goal isn’t to never feel stress. It’s to become more familiar with yourself so you know how to return to center. 🫁✨ This clip is from one of our TikTok Lives! Join Maaat Treehouse every Wednesday on TikTok for our Midday Reset Sessions—simple practices to help you RESET | GROUND | RECONNECT. Save this for your next reset + share it with someone who could use one. 🌳 by @royalharlemtef

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