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Roy Netzer

@roynetzer

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Physical Therapist (PhD Student @university_of_haifa)
Private Clinic | Holon
Also at @athleticlinic
Vegan ๐ŸŒฑ
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ื‘ืฉื‘ื•ืข ืฉืขื‘ืจ ืขืžื“ืชื™ ืขืœ ื”ื‘ืžื” ื‘ืื•ื ื™ื‘ืจืกื™ื˜ืช ื—ื™ืคื” ื•ืงืจืื• ืืช ืฉืžื™ ืคืขืžื™ื™ื: ืชื•ืืจ ืฉื ื™ ื‘ืคื™ื–ื™ื•ืชืจืคื™ื”, ื‘ื”ืฆื˜ื™ื™ื ื•ืช ื™ืชืจื”. ื•ืคืจืก ื”ืจืงื˜ื•ืจ ืœืžืฆื˜ื™ื™ืŸ ื”ืื•ื ื™ื‘ืจืกื™ื˜ื”, ืขืœ ืขื‘ื•ื“ืช ื”ืชื–ื”. ๐ŸŽ“ ืจืง ืื– ื”ื‘ื ืชื™ ืฉื”ืžืกืข ื”ื–ื” ื‘ืืžืช ื”ื’ื™ืข ืœืกื™ื•ืžื•. ืžืื—ื•ืจื™ื• ืฉืœื•ืฉ ืฉื ื™ื ืฉืœ ืื™ืกื•ืฃ ื ืชื•ื ื™ื, ืžืคื’ืฉื™ื ืขื ื ื‘ื“ืงื™ื, ืฉืขื•ืช ืฉืœ ื ื™ืชื•ื— ื•ื›ืชื™ื‘ื”, ื˜ื™ื•ื˜ื•ืช ืฉื—ื–ืจื• ืขื ื”ืขืจื•ืช, ื•ืฉืืœื•ืช ืฉืœื ืชืžื™ื“ ื”ื™ื™ืชื” ืœื”ืŸ ืชืฉื•ื‘ื”. ื‘ืชื–ื” ื—ืงืจื ื• ืžื” ืงื•ืจื” ืœืงืฉื™ืฉื™ื ืฉืžื’ื™ืขื™ื ืœืฉื™ืงื•ื ื›ืฉื”ื ื’ื ื‘ืชืชึพืชื–ื•ื ื” ื•ื’ื ืขื ืกืจืงื•ืคื ื™ื” (ื™ืจื™ื“ื” ื‘ื›ื•ื— ื•ื‘ืžืกืช ื”ืฉืจื™ืจ). ืžืฆืื ื• ืฉืฉืชื™ ื”ื‘ืขื™ื•ืช ื›ืžืขื˜ ืชืžื™ื“ ื‘ืื•ืช ื™ื—ื“, ื•ืฉืžื™ ืฉืžื’ื™ืข ืขื ืฉืชื™ื”ืŸ ืžืกื™ื™ื ืืช ื”ืฉื™ืงื•ื ื‘ืชืคืงื•ื“ ื ืžื•ืš ื™ื•ืชืจ. ื•ื‘ืžื—ืงืจ ื”ืžืฉืš ื‘ืงืจื‘ 337 ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ื’ื™ืœื™ื ื• ืฉืจื•ื‘ื ื• ืขื“ื™ื™ืŸ ืœื ื™ื•ื“ืขื™ื ื›ื™ืฆื“ ืœื–ื”ื•ืช ื•ืœื˜ืคืœ ื‘ืžืฆื‘ื™ื ืืœื• ื‘ื–ืžืŸ. ืœื ืžืขื˜ ืฉืืœื• ืื•ืชื™ ืœืื•ืจืš ื”ื“ืจืš ืดืœืžื” ื‘ื›ืœืœ ืœื”ืžืฉื™ืš ืœืชื•ืืจ ืžืชืงื“ื ื‘ืคื™ื–ื™ื•ืชืจืคื™ื”?ืด ืื– ืื ื™ ืžืืžื™ืŸ ืฉืžืงืฆื•ืข ืงืœื™ื ื™ ืœื ืžืชืงื“ื ืจืง ืžื”ื ื™ืกื™ื•ืŸ ื‘ื—ื“ืจ ื”ื˜ื™ืคื•ืœื™ื, ืืœื ื’ื ืžืžื—ืงืจ ืฉืžืจืื” ืœื ื• ืžื” ืคืกืคืกื ื•, ืžื” ืœื ืฉืืœื ื•, ื•ืžืฆื‘ื™ืข ืขืœ ื”ืžืงื•ืžื•ืช ืฉื“ื•ืจืฉื™ื ืžืื™ืชื ื• ืœื”ืชืคืชื—. ื›ืš ื”ืžืงืฆื•ืข ืฉืœื ื• ืฆื•ืžื— ื•ืื ื—ื ื• ืžืฉืชืคืจื™ื ื›ืžื˜ืคืœื™ื. ื›ืžื•ื‘ืŸ, ืฉื•ื ื”ื™ืฉื’ ืœื ื ื‘ื ื” ืœื‘ื“: ื“ืดืจ ืžื™ื›ืœ ืืœื‘ื•ื™ืึพื’ื‘ื™ื–ื•ืŸ, ื”ืžื ื—ื” ืฉืœื™, ื”ืคืจืก ื”ื–ื” ื”ื•ื ื’ื ืฉืœืš. ื“ืดืจ ื ืชื ืืœ ืœื•ื™ ื•ื”ืฆื•ื•ืช ื‘ืžืจื›ื– ื”ื’ืจื™ืื˜ืจื™ ืดืฉื”ืืด , ื‘ืœืขื“ื™ื›ื ื”ืžื—ืงืจ ืœื ื™ื”ื™ื” ืžืกืชื™ื™ื ื•ืœื ื”ื™ื™ื ื• ืžื’ื™ืขื™ื ืœื›ืืŸ. ื”ื—ื•ื’ ืœืคื™ื–ื™ื•ืชืจืคื™ื” ื•ืื•ื ื™ื‘ืจืกื™ื˜ืช ื—ื™ืคื”, ืฉื”ืคื›ื• ืžื–ืžืŸ ื‘ื™ืช ื—ื. ื•ืœืืฉืชื™ ื•ืœื‘ื ื™, ื”ื™ื™ืชื ืื™ืชื™ ื’ื ื‘ื›ืœ ืื•ืชื ืจื’ืขื™ื ืฉืœื ื ื›ื ืกื• ืœืชืžื•ื ื•ืช ืžื”ื˜ืงืก. ื ืจื’ืฉ ื•ืฉืžื— ืฉื”ืขื‘ื•ื“ื” ื”ืงืฉื” ื”ืฉืชืœืžื” ื•ื–ื›ืชื” ืœื”ื›ืจื” ื•ื”ื™ืขื“ ื”ื‘ื ื›ื‘ืจ ืžืขื‘ืจ ืœืคื™ื ื”...๐Ÿ“š๐Ÿค“ ื•ืื ื™ืฉ ืœื›ื ืงืจื•ื‘ ืฉืขื•ื‘ืจ ืฉื™ืงื•ื ืขื›ืฉื™ื•: ืฉื•ื•ื” ืœืฉืื•ืœ ืืช ื”ืฆื•ื•ืช ืื ื‘ื“ืงื• ืœื• ืžืฆื‘ ืชื–ื•ื ืชื™ ื•ืกืจืงื•ืคื ื™ื”. ื–ื” ืžืฉื ื” ืืช ื”ืชื•ืฆืื”.๐Ÿ‘†๐Ÿฝ taken in ืื•ื ื™ื‘ืจืกื™ื˜ืช ื—ื™ืคื” - University of Haifa by @roynetzer
43
2 months ago
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โจ โจ โจ ื–ื›ื™ืชื™ ืœืœื•ื•ืช ืืช ืžืื™ื” ื›ืžืืžื ืช ืœืฆื“ ืฆื•ื•ืช ื”ืคื™ื–ื™ื• ืฉืœื ื• . ื”ืดืื—ืจื™ืด ื‘ืกืจื˜ื•ืŸ ื”ื•ื ืฉื™ืงื•ืฃ ืฉืœ ื—ืœืง ืžื”ืขื‘ื•ื“ื” ื•ื”ืชื”ืœื™ืš ื‘ื—ืฆื™ ืฉื ื” ื”ืื—ืจื•ื ื”. ื™ืฉ ืขื•ื“ ื“ืจืš ืœืขื‘ื•ืจ, ืื‘ืœ ื”ืฆืœื—ื•ืช ืงื˜ื ื•ืช ื›ืžื• ืฉืœื™ื˜ื” ื˜ื•ื‘ื” ื™ื•ืชืจ ื‘ืชื ื•ืขื” ืกืคืฆื™ืคื™ืช ื–ื• ืกื™ื‘ื” ืœืขืฆื•ืจ ื•ืœื”ื‘ื™ื˜ ืขืœ ืžื” ืฉืขื‘ืจื ื• ืขื“ ื›ื”. ื”ื—ืฉื™ื‘ื•ืช ื‘ืœืคืจืง ืชื”ืœื™ืš ืืจื•ืš ืœื”ืฆืœื—ื•ืช ืงื˜ื ื•ืช ื”ื™ื ื’ื“ื•ืœื”. ื•ืžืื™ื•ืฉ! ื”ื”ืชืžื“ื”, ื”ื”ืฉืงืขื” ื•ื”ื ื—ื™ืฉื•ืช ืฉืœืš ืœื ืžื•ื‘ื ื•ืช ืžืืœื™ื”ืŸ. ืืช ืžื’ื™ืขื”, ืขื•ื‘ื“ืช ืงืฉื” ื•ืœื ืžื•ื•ืชืจืช ืœืขืฆืžืš. ื ืฉื‘ืขืช ืฉื›ืœ ื”ืงืœื™ื ื™ืงื” ืžืื—ื•ืจื™ื™ืš, ืžืืžื™ื ื” ื‘ืš ื•ื’ืื” ื‘ื“ืจืš ืฉืืช ืขื•ืฉื”๐ŸŒŠโฉโฉโฉโฉโฉ taken in Athleticlinic - ืืชืœื˜ื™ืงืœื™ื ื™ืง by @roynetzer
11
3 months ago
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ืžื”ืชื–ื” ืœื‘ืžื” ื”ื‘ื™ื ืœืื•ืžื™ืช. ๐Ÿ‡ณ๐Ÿ‡ฑ ื”ืฉื‘ื•ืข ื–ื›ื™ืชื™ ืœื”ืฆื™ื’ ื‘ึพIAGG 2026 ,ื”ื›ื ืก ื”ืขื•ืœืžื™ ืœื’ืจื•ื ื˜ื•ืœื•ื’ื™ื” ื•ื’ืจื™ืื˜ืจื™ื”, ืืช ืžืžืฆืื™ ื”ืžื—ืงืจ ืฉืœื ื•, ืฉื ืขืจืš ื‘ืžืกื’ืจืช ืขื‘ื•ื“ืช ื”ืชื–ื” ืฉืœื™. ื”ืžื—ืงืจ ืžื—ื‘ืจ ื‘ื™ืŸ ืฉื ื™ ืชื—ื•ืžื™ื ืฉืžืœื•ื•ื™ื ืืช ื“ืจื›ื™ ื”ืžื—ืงืจื™ืช ืขื•ื“ ืžื”ืชื•ืืจ ื”ืจืืฉื•ืŸ: ืคื™ื–ื™ื•ืชืจืคื™ื” ื•ืชื–ื•ื ื”. ื‘ื“ืงื ื• ื›ื™ืฆื“ ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ืžื–ื”ื™ื ื•ืžืชืžื•ื“ื“ื™ื ืขื ืชืกืžื•ื ืช ืชืชึพืชื–ื•ื ื”โ€“ืกืจืงื•ืคื ื™ื” ื‘ืžืกื’ืจืช ื”ืขื‘ื•ื“ื” ื”ืงืœื™ื ื™ืช. ืื—ื“ ื”ืžืžืฆืื™ื ื”ืžืจื›ื–ื™ื™ื ื”ื™ื” ืคืขืจ ื‘ืจื•ืจ ื‘ื™ืŸ ืžื•ื“ืขื•ืช ืœื™ื™ืฉื•ื: ืžืฆืื ื• ื›ื™ ืžืจื‘ื™ืช ื”ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ืžื–ื”ื™ื ืืช ื”ืกื™ื›ื•ืŸ ืœืกืจืงื•ืคื ื™ื”, ืืš ืจืง ืžื™ืขื•ื˜ ืžืฉืœื‘ ื‘ืื•ืคืŸ ืฉื’ืจืชื™ ื›ืœื™ ื”ืขืจื›ื” ื•ืืกื˜ืจื˜ื’ื™ื•ืช ื˜ื™ืคื•ืœ ืžื‘ื•ืกืกื•ืช ืจืื™ื•ืช. ื‘ืชื—ื•ื ืชืชึพื”ืชื–ื•ื ื”, ื”ืคืขืจ ื”ื™ื” ื’ื“ื•ืœ ืืฃ ื™ื•ืชืจ. ื”ืคืขืจ ื”ื–ื” ืžืฉืžืขื•ืชื™, ืžืฉื•ื ืฉืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ื ืžืฆืื™ื ื‘ืขืžื“ื” ื™ื™ื—ื•ื“ื™ืช ืœื–ื”ื•ืช ืžื•ืงื“ื ื™ืจื™ื“ื” ื‘ื›ื•ื—, ื‘ืžืกืช ื”ืฉืจื™ืจ ื•ื‘ืชืคืงื•ื“ โ€” ื•ืœื”ืชืขืจื‘ ืœืคื ื™ ืฉื”ื™ื ืžื•ื‘ื™ืœื” ืœืื•ื‘ื“ืŸ ืขืฆืžืื•ืช ื•ืœืคื’ื™ืขื” ื‘ืื™ื›ื•ืช ื”ื—ื™ื™ื. ื‘ื”ืจืฆืื” ื”ืฆื’ื ื• ื’ื ืžื•ื“ืœ ื™ื™ืฉื•ืžื™ ืฉื ื•ืขื“ ืœืกื™ื™ืข ื‘ืฆืžืฆื•ื ื”ืคืขืจ ื”ื–ื” ื•ืœื”ื˜ืžื™ืข ืืช ื”ื”ืžืœืฆื•ืช ื‘ืขื‘ื•ื“ื” ื”ืงืœื™ื ื™ืช. ืœืขืžื•ื“ ืขืœ ื‘ืžื” ื‘ื™ื ืœืื•ืžื™ืช ื•ืœื”ืฆื™ื’ ืžื—ืงืจ ืฉืฆืžื— ืžืชื•ืš ืขื‘ื•ื“ืช ื”ืชื–ื” ืฉืœื™ ื‘ืคื ื™ ื—ื•ืงืจื™ื, ืงืœื™ื ืื™ื ื•ืื ืฉื™ ืžืงืฆื•ืข ืžื›ืœ ื”ืขื•ืœื ื”ื™ื” ืจื’ืข ืžืจื’ืฉ ื•ืžืฉืžืขื•ืชื™ ื‘ืžื™ื•ื—ื“ ืขื‘ื•ืจื™. ืชื•ื“ื” ื’ื“ื•ืœื” ืœืžื ื—ื” ืฉืœื™ ื“โ€ืจ ืžื™ื›ืœ ืืœื‘ื•ื™ืึพื’ื‘ื™ื–ื•ืŸ, ืœื“โ€ืจ ื ืชื ืืœ ืœื•ื™, ืœืฉื•ืชืคื™ื™ ืœืžื—ืงืจ ืžื”ืžืจื›ื– ื”ืจืคื•ืื™ ื”ื’ืจื™ืื˜ืจื™ โ€œืฉื”ืโ€, ืœื—ื•ื’ ืœืคื™ื–ื™ื•ืชืจืคื™ื” ื‘ืื•ื ื™ื‘ืจืกื™ื˜ืช ื—ื™ืคื” ื•ืœื›ืœ ืžื™ ืฉืœื™ื•ื•ื” ืื•ืชื™ ืœืื•ืจืš ื”ื“ืจืš. ื”ืžืืžืจ ื”ืžืœื ื•ื”ืงืœื˜ืช ื”ื”ืจืฆืื” ื–ืžื™ื ื™ื ื‘ืงื™ืฉื•ืจ ืฉื‘ื‘ื™ื•. @michal.elboim @shoham_medical_center @university_of_haifa #IAGG2026 #PhysicalTherapy #Sarcopenia #Malnutrition #healthyaging by @roynetzer
5
3 months ago
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ืฉืžื— โจืœืฉืชืฃ ื‘ืคืจืกื•ื ื”ืžื—ืงืจ ื”ืฉื ื™ ืžืขื‘ื•ื“ืช ื”ืชื–ื” ืฉืœื™ ื‘ื›ืชื‘ ื”ืขืช Scientific Reports ืžื‘ื™ืช Nature Portfolio ! ๐Ÿ“š๐Ÿ™‚ ืžื” ื‘ื“ืงื ื•?๐Ÿ” ื‘ืืžืฆืขื•ืช ืกืงืจ ืืจืฆื™ ื‘ืงืจื‘ 337 ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ื‘ื™ืฉืจืืœ, ื‘ื—ื ื• ืืช ืื•ืคืŸ ื”ื ื™ื”ื•ืœ ื”ืงืœื™ื ื™ ืฉืœ ืชืกืžื•ื ืช ืชืชึพืชื–ื•ื ื” ื•ืกืจืงื•ืคื ื™ื” - Malnutrition-Sarcopenia Syndrome, MSS - ื‘ืงืจื‘ ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื. ื”ืžืžืฆืื™ื ืžืฆื‘ื™ืขื™ื ืขืœ ืคืขืจ ืžืฉืžืขื•ืชื™ ื‘ื™ืŸ ื–ื™ื”ื•ื™ ืงืœื™ื ื™ ืœื‘ื™ืŸ ืคืขื•ืœื” ื‘ืคื•ืขืœ: 95.7% ืžื”ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ื“ื™ื•ื•ื—ื• ื›ื™ ื”ื ื—ื•ืฉื“ื™ื ื‘ืกื™ื›ื•ืŸ ืœืกืจืงื•ืคื ื™ื” ื•-30% ื‘ืชืช ืชื–ื•ื ื”, ื‘ืงืจื‘ ืžื˜ื•ืคืœื™ื”ื. ืจืง 27% ื‘ื™ืฆืขื• ื”ืขืจื›ื” ืื• ื˜ื™ืคื•ืœ ื‘ืกืจืงื•ืคื ื™ื” ื‘ืคื•ืขืœ. ื•ื‘ืชืชึพืชื–ื•ื ื” ืจืง 6%! ืžืขื‘ืจ ืœื›ืš, ื ืžืฆื ื›ื™ ื‘ืžืจื‘ื™ืช ืžืงื•ืžื•ืช ื”ืขื‘ื•ื“ื” ืื™ืŸ ืคืจื•ื˜ื•ืงื•ืœ ืžืกื•ื“ืจ ืœืื‘ื—ื•ืŸ ืกืจืงื•ืคื ื™ื”, ื•ื›ื™ ื—ื•ืกืจ ื™ื“ืข, ืขืžื™ืžื•ืช ืชืคืงื™ื“ื™ืช ื•ื”ื™ืขื“ืจ ืฉื™ืชื•ืฃ ืคืขื•ืœื” ื‘ื™ืŸึพืžืงืฆื•ืขื™ ืžื”ื•ื•ื™ื ื—ืกืžื™ื ืžืจื›ื–ื™ื™ื. ื”ืžืฉืžืขื•ืช ื”ืงืœื™ื ื™ืช ื‘ืจื•ืจื”: ื›ื“ื™ ืœืฆืžืฆื ืืช ื”ืคืขืจ ื‘ื™ืŸ ืžื•ื“ืขื•ืช ืœื™ื™ืฉื•ื ืงืœื™ื ื™, ืœื ืžืกืคื™ืง ืœื–ื”ื•ืช ืกื™ื›ื•ืŸ. ื ื“ืจืฉื™ื ืคืจื•ื˜ื•ืงื•ืœื™ื ื‘ืจื•ืจื™ื, ื›ืœื™ ืกื™ื ื•ืŸ ืžืชื•ืงืคื™ื, ื‘ื™ื˜ื—ื•ืŸ ืงืœื™ื ื™ ื•ืฉื™ืชื•ืฃ ืคืขื•ืœื” ืžื•ื‘ื ื” ืขื ื“ื™ืื˜ื ื™ื/ื™ื•ืช ืงืœื™ื ื™ื™ื/ื•ืช. ื”ื ืชื•ื ื™ื ื”ืžืจื›ื–ื™ื™ื, ื”ื—ืกืžื™ื ื•ื”ื’ื•ืจืžื™ื ื”ืžืงื“ืžื™ื ื™ื™ืฉื•ื ืžืกื•ื›ืžื™ื ื‘ืคื•ืกื˜๐Ÿ‘†๐Ÿฝ. ื”ืžืืžืจ ื ื’ื™ืฉ ืœื›ื•ืœื ื‘- Open Access ื ื™ืชืŸ ืœืงืจื•ื ื“ืจืš ืกืจื™ืงืช ืงื•ื“ ื”ึพQR ื‘ืฉืงืฃ ื”ืื—ืจื•ืŸ ๐Ÿคณ๐Ÿพ ืื• ื“ืจืš ื”ืงื™ืฉื•ืจ ื‘-BIO ๐Ÿ”— ืชื•ื“ื” ืœืžื ื—ื” ืฉืœื™, ื“ืดืจ ืžื™ื›ืœ ืืœื‘ื•ื™ืึพื’ื‘ื™ื–ื•ืŸ ืžืื•ื ื™ื‘ืจืกื™ื˜ืช ื—ื™ืคื”,ืœื“ืดืจ ื ืชื ืืœ ืœื•ื™ ืžื”ืžืจื›ื– ื”ืจืคื•ืื™ ื’ืจื™ืื˜ืจื™ ืฉื”ื, ื•ืœืฉื•ืชืคื•ืชื™ื™ ืœืžื—ืงืจ ื“ืดืจ ืงื™ื™ืœื” ื’ื ืฉืจื•ื‘ ื•ื™ืคืขืช ื ืขืŸ. ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื/ื™ื•ืช โ€” ื”ืื ืืฆืœื›ื ื‘ืงืœื™ื ื™ืงื” ืงื™ื™ื ืคืจื•ื˜ื•ืงื•ืœ ืžืกื•ื“ืจ ืœื–ื™ื”ื•ื™ ืกืจืงื•ืคื ื™ื” ืื• ืชืชึพืชื–ื•ื ื”? ืฉืชืคื• ืื•ืชื™ ื‘ืชื’ื•ื‘ื•ืช!๐Ÿ‘‡๐Ÿฝ โ€ช@michal.elboimโ€ฌ @university_of_haifaโ€ช @shoham_medical_centerโ€ฌnter shoham_medical_cโ€ช@ nature.portfolioโ€ช @scientific.reportsโ€ฌ.reports . . . . . #ืคื™ื–ื™ื•ืชืจืคื™ื” #ืกืจืงื•ืคื ื™ื” #ืชืชืชื–ื•ื ื” #ืื•ื ื™ื‘ืจืกื™ื˜ืชื—ื™ืคื” #ืฉื™ืงื•ืื’ืจื™ืื˜ืจื™ PhysicalTherapy Sarcopenia Malnutrition Geriatrics ClinicalResearch NaturePortfolio IAGG2026 OpenAccess ScienceTwitterโฉ by @roynetzer
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4 months ago
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The best home exercise programs are the ones patients actually do.. @barxnakash #physio #physiotherapy #physicaltherapy #physiotherapist #physicaltherapi by @roynetzer
3
4 months ago
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ืืช ื”ืžื—ื™ืจ ืฉืœ ื”ืชืขื•ื“ื” ื–ื• ืฉื™ืœืžื ื• ื‘ืžืฉืš ืกื‘ื‘ ืฉืœ 90 ื™ืžื™ ืžื™ืœื•ืื™ื โ€” ื‘ื‘ื™ืช, ื‘ืงืœื™ื ื™ืงื”, ื•ื‘ืขื™ืงืจ ืขื ื™ืœื“ ืฉื™ืฆืืชื™ ืžืžื ื• ื›ืฉื”ื™ื” ื‘ืŸ ื—ื•ื“ืฉื™ื™ื ื•ื—ื–ืจืชื™ ืืœื™ื• ื›ืฉื”ื•ื ื›ื‘ืจ ื‘ืŸ ื—ืฆื™ ืฉื ื”. ื‘ืชืงื•ืคื” ื”ื–ืืช ื”ื‘ื ืชื™ ืฉื•ื‘ ื›ืžื” ื–ืžืŸ ื”ื•ื ื“ื‘ืจ ื™ืงืจ.ย  ื”ื™ืชื” ืœื™ ื”ื–ื“ืžื ื•ืช ืœื—ืฉื•ื‘ ืื™ืš ืื ื™ ื”ื•ืคืš ืืช ื”ืžืฉื‘ืจ ืœื”ื–ื“ืžื ื•ืช ืฉืชื™ื™ืขืœ ืืช ื”ืขื ื™ื™ื ื™ื. ืื– ืžืขื›ืฉื™ื•- ื›ืฉื›ื•ืื‘ ืื• ื›ืฉืฆืจื™ืš ืœื”ืชื—ื™ืœ ืฉื™ืงื•ื, ืœื ืฆืจื™ืš ืœื‘ื–ื‘ื– ื–ืžืŸ ืขืœ ื”ื•ื“ืขื•ืช ื•ืชื™ืื•ืžื™ื.ย  ื›ืขืช ืขื•ืžื“ืช ืœืจืฉื•ืชื›ื ืžืขืจื›ืช ื–ื™ืžื•ืŸ ืชื•ืจื™ื ืขืฆืžืื™ืช ืœืงืœื™ื ื™ืงื”.ย  ื“ืคื“ืคื• ื›ื“ื™ ืœืจืื•ืช ื‘ืกืจื˜ื•ืŸ ื›ืžื” ื–ื” ืคืฉื•ื˜: ื“ืจืš ื”ืงื™ืฉื•ืจ ื‘ื‘ื™ื• (Biosite) ื ื›ื ืกื™ื, ื‘ื•ื—ืจื™ื โ€œืงื•ื‘ืขื™ื ื˜ื™ืคื•ืœ ืคื™ื–ื™ื•ืชืจืคื™ื” ื‘ืงืœื™ื ื™ืงื”โ€, ื•ืงื•ื‘ืขื™ื ืชื•ืจ ื‘ื–ืžืŸ ืฉื ื•ื— ืœื›ื.ย  ื”ืงืœื™ื ื™ืงื” ื‘ื—ื•ืœื•ืŸ ืคืชื•ื—ื”, ื”ืžืขืจื›ืช ื‘ืื•ื•ื™ืจ, ื•ืื ื™ ื›ืืŸ ื›ื“ื™ ืœืขื–ื•ืจ ืœื›ื ืœื—ื–ื•ืจ ืœื–ื•ื– ื˜ื•ื‘ ื™ื•ืชืจ - ื‘ืœื™ ื›ืื‘ื™ื. ืจื•ืขื™ ื ืฆืจ | ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ ืžื•ืกืžืš (B.P.T., M.Sc)ย  . . . . . #ืคื™ื–ื™ื•ืชืจืคื™ื” #ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ #ืžื—ื‘ืงื™ื_ืžื™ืœื•ืื™ืžื ื™ืงื™ื #ืžื—ื‘ืงื™ื_ืืช_ื”ืขืกืงื™ื_ื”ืงื˜ื ื™ื #ื—ื•ืœื•ืŸโฉ by @roynetzer
19
4 months ago
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4 years ago - Now we watch it as parents 19.5.22๐Ÿ’โค๏ธ๐Ÿ‘ถ๐Ÿฝ @dor_netzer_ by @roynetzer
1
5 months ago
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ืฉื‘ื•ืข ืฉืœ ืกื™ื›ื•ื ืชืงื•ืคื”: ืฉืชื™ ื”ืจืฆืื•ืช, ื”ืชื–ื” ื•ื”ืžื—ืงืจ ืขืœ ื”ื‘ืžื”. ืื—ืจื™ ืฉืœื•ืฉ ืฉื ื™ื ืฉืœ ืขื‘ื•ื“ื”, ื–ื” ืžืจื’ืฉ ืœืจืื•ืช ืื™ืš ื”ื›ื•ืœ ืžืชื—ื‘ืจ. ื‘ืฉื‘ื•ืข ืฉืขื‘ืจ ื”ืฆื’ืชื™ ืืช ื”ืžื—ืงืจ ืฉืœื™ ื‘ื›ื ืก ื”ืคื™ื–ื™ื•ืชืจืคื™ื” ื”ื™ืฉืจืืœื™ (ืฉื ื” ืฉืœื™ืฉื™ืช ื‘ืจืฆื™ืคื•ืช), ื•ืžื™ื“ ืื—ืจ ื›ืš ืืช ื”ืชื–ื” ื‘ืื•ื ื™ื‘ืจืกื™ื˜ื”. ื‘ืžืจื›ื–ื ืขื•ืžื“ืช ืชืกืžื•ื ืช ืชืชึพืชื–ื•ื ื”โ€“ืกืจืงื•ืคื ื™ื” (ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื™ื—ื“ ืขื ืื™ื‘ื•ื“ ืžืกืช ืฉืจื™ืจ + ื›ื•ื— ืฉืจื™ืจ). ื‘ื™ื—ื“, ืžืฆืื ื• ืฉื”ืŸ ืžื—ืžื™ืจื•ืช ื™ืจื™ื“ื” ืชืคืงื•ื“ื™ืช ืืฆืœ ืงืฉื™ืฉื™ื ื‘ืฉื™ืงื•ื. ื•ืžื” ืฉืžื˜ืจื™ื“ ื‘ืžื™ื•ื—ื“: ืžืฆืื ื• ืฉืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ืจื‘ื™ื ื‘ื™ืฉืจืืœ ืขื“ื™ื™ืŸ ืœื ืžืกืคื™ืง ืžื•ื›ื ื™ื ืงืœื™ื ื™ืช ืœื–ื”ื•ืช ื•ืœื ื”ืœ ืืช ื–ื” ื‘ื–ืžืŸ. ืชื•ื“ื” ืขื ืงื™ืช ืœื“ืดืจ ืžื™ื›ืœ ืืœื‘ื•ื™ืึพื’ื‘ื™ื–ื•ืŸ ืขืœ ื”ื ื—ื™ื” ืžื“ื•ื™ืงืช, ืœื™ื•ื•ื™ ืขื•ื˜ืฃ ื•ื“ื—ื™ืคื” ืงื“ื™ืžื”. ืชื•ื“ื” ื’ื ืœื—ื•ื’ ืœืคื™ื–ื™ื•ืชืจืคื™ื”, ืื•ื ื™ื‘ืจืกื™ื˜ืช ื—ื™ืคื”, ื•ืœืฆื•ื•ืช ื”ืžืจื›ื– ื”ืจืคื•ืื™ ืฉื”ื ืขืœ ื”ืฉื•ืชืคื•ืช ื•ื”ืกื™ื•ืข. ืชืžื™ื“ ื›ื™ืฃ ืœื”ื™ื–ื›ืจ ืื™ืš ื”ื›ืœ ื”ืชื—ื™ืœ ื›ืฉื”ืฆื’ื ื• ืืช ื”ืžื—ืงืจื™ื ื‘ื›ื ืก ื”ืขื•ืœืžื™ ื‘ื˜ื•ืงื™ื•.๐Ÿ‡ฏ๐Ÿ‡ต ืจื•ืฆื™ื ืœื”ืขืžื™ืง? ื”ืžืืžืจื™ื ื‘ืงื™ืฉื•ืจ ๐Ÿ‘‡๐Ÿพื•ื‘ื‘ื™ื• https://bio.site/RoyNetzer by @roynetzer
6
9 months ago
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โจ ื”ืฉื ื” ื”ืคื›ืชื™ ืœืื‘ื. ืคืขืžื™ื™ื.. ื•ืจื’ืข ืœืคื ื™ ืฉื”ื™ื ื ื’ืžืจืช ืจืฆื™ืชื™ ืœื”ื•ื“ื•ืช ืขืœ ืฉืชื™ ื”ืชื—ืœื•ืช ื—ื“ืฉื•ืช ื‘ื—ื™ื™ ืฉ-2025 ื”ื‘ื™ืื” ืื™ืชื”: ืื‘ื ืฉืœ ืขื ืจ ,ื”ื”ื™ื™ืœื™ื™ื˜ ืฉืœ ื”ืฉื ื” ื•ืฉืœ ื”ื—ื™ื™ื ืฉืœื™, ื”ื™ืฆื™ืจื” ืฉืœื ื• ืฉืฉื™ื ืชื” ื”ื›ื•ืœ ื‘ืจื’ืข. ื•ืื‘ื ืฉืœ ื”ืงืœื™ื ื™ืงื” ื”ื—ื“ืฉื” ืฉืœื™ - ืžื›ื•ืŸ ืคื™ื–ื™ื•ืชืจืคื™ื” - ืฉื ืจืงื ื›ื“ื™ ืœืœื•ื•ืช ืื ืฉื™ื ื‘ืชื”ืœื™ืš ืฉื™ืงื•ื ืžื“ื•ื™ืง, ืžืงืฆื•ืขื™, ื•ื‘ืขื™ืงืจ ืงืฉื•ื‘ ื•ืื ื•ืฉื™. ื‘ืจื•ืš ื”ื‘ื ืื•ืฆืจ ืฉืœื ื•๐Ÿ‘ผ ืืžื ื•ืื‘ื ืฉืจื•ืคื™ื ืขืœื™ืš โค๏ธโฉ by @roynetzer
24
10 months ago
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ื‘ืฉืœื•ืฉ ืžื™ืœื™ื, ืืžื ืฉืœ ืขื ืจโค๏ธ ืจื’ืข ืœืคื ื™ ืฉื”ืฉื ื” ื”ื–ื• ื ื’ืžืจื”, ื”ื™ื ื”ื‘ื™ืื” ืืช ื”ืžืชื ื” ื”ื›ื™ ื’ื“ื•ืœื” ืฉืงื™ื‘ืœืชื™. ื”ื™ืฆื™ืจื” ื”ื›ื™ ื’ื“ื•ืœื” ืฉืœื™, ื”ืžืืกื˜ืจืคื™ืก ืฉืœ ื—ื™ื™ ื‘ืจื•ืš ื”ื‘ื ืœืขื•ืœื ืžืœืืš ืฉืœื ื•๐Ÿฅน by @roynetzer
41
10 months ago
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ืื™ืš ืžืชืืžื ื™ื ื’ื ืขื ืคืฆื™ืขื” ? ๐Ÿ’ฅ ืื™ื™ืœ ืกื•ืœื˜ืŸ, ืฉื—ืงืŸ ื›ื“ื•ืจืกืœ ื‘ื”ืคื•ืขืœ ื—ื•ืœื•ืŸ ื‘ืœื™ื’ืช ื”ืขืœ ๐ŸŸฃ๐ŸŸก, ื”ื’ื™ืข ืืœื™ ืœืงืœื™ื ื™ืงื” - ืื‘ื—ื ืชื™ ืืฆืœื• ื“ืœืงืช ื‘ื’ื™ื“ ื”-Tibialis Posterior - ืฉืจื™ืจ ื—ืฉื•ื‘ ื‘ื™ืฆื™ื‘ื•ืช ื•ืชืคืงื•ื“ ื›ืฃ ื”ืจื’ืœ ื•ื”ืงืจืกื•ืœ, ื‘ืžื™ื•ื—ื“ ื‘ืงืจื‘ ื›ื“ื•ืจืกืœื ื™ื ืฉื—ื™ื™ื ืขืœ ืฉื™ื ื•ื™ื™ ื›ื™ื•ื•ืŸ, ืงืคื™ืฆื•ืช ื•ื›ื•ื— ืžืชืคืจืฅ. ืืฆืœ ืกืคื•ืจื˜ืื™ ืžืงืฆื•ืขื ื™ ืื™ ืืคืฉืจ ืชืžื™ื“ ืœื”ื’ื™ื“ ืดืชืขืฆื•ืจ ืœืฉื‘ื•ืขื™ื™ืืด. ื”ืžื˜ืจื” ื”ื™ื ืœื”ื•ืจื™ื“ ืขื•ืžืก ืžื”ื’ื™ื“ ื•ืœืชืžื•ืš ื‘ืคืขื™ืœื•ืช ื”ืฉืจื™ืจ ื›ื“ื™ ืฉื”ื•ื ื™ื•ื›ืœ ืœื”ืžืฉื™ืš ื‘ืฉื’ืจืช ื”ืื™ืžื•ื ื™ื ื•ื”ืžืฉื—ืงื™ื -ื‘ืืจืฅ ื•ื‘ื—ื•ืดืœ. ื›ื—ืœืง ืžืชื›ื ื™ืช ื”ืฉื™ืงื•ื ืฉื”ืชืืžืชื™ ืœื•, ื”ื›ื•ืœืœืช ืชืจื’ื•ืœ ืžื•ืชืื ืœื—ื™ื–ื•ืง ื”ื’ื™ื“, ื”ืฉืชืžืฉืชื™ ื‘-Dynamic Tape โ€“ ื˜ื™ื™ืค ื™ื™ื—ื•ื“ื™ ืขื ืืœืกื˜ื™ื•ืช ื•ื›ื•ื— ืžืชื™ื—ื” ื‘ืืจื‘ืขื” ื›ื™ื•ื•ื ื™ื, ื”ืžืืคืฉืจ ืœืชืžื•ืš ื‘ืฉืจื™ืจ ื•ื‘ื’ื™ื“ ื‘ื–ืžืŸ ืคืขื™ืœื•ืช ื‘ืœื™ ืœื”ื’ื‘ื™ืœ ืืช ื˜ื•ื•ื— ื”ืชื ื•ืขื”. ืืช ื”ื˜ื™ื™ืค ื”ื ื—ืชื™ ืžื”ืื—ื™ื–ื” ื”ืจื—ื•ืงื” ืฉืœ ื”ืฉืจื™ืจ ื‘ื›ืฃ ื”ืจื’ืœ ื›ืœืคื™ ืžืขืœื” ืœืื•ืจืš ื”ืฉืจื™ืจ, ื›ืฉื”ื•ื ื‘ืžื ื— ื”ืขื‘ื•ื“ื” ืฉืœื•, ื•ื”ื•ืกืคืชื™ ืจืฆื•ืขื” ื ื•ืกืคืช ืœื›ื™ืกื•ื™ ืžืœื โ€“ ื›ื“ื™ ืœื”ืคื—ื™ืช ืขื•ืžืก ื‘ื–ืžืŸ ื”ืคืขื™ืœื•ืช. ๐Ÿ€โ›น๏ธโ€โ™€๏ธ ๐Ÿ”ฅื”ืชื•ืฆืื” ืคื—ื•ืช ื›ืื‘ ื‘ื–ืžืŸ ืื™ืžื•ืŸ > ืืคืฉืจ ืœื”ืžืฉื™ืš ื‘ืฉื’ืจื” ืœืฆื“ ื”ืฉื™ืงื•ื. โš ๏ธ ื—ืฉื•ื‘ : ื”ื—ื‘ื™ืฉื” ืœื ืžื—ืœื™ืคื” ืฉื™ืงื•ื ื•ืชืจื’ื•ืœ ืžื•ืชืื - ื–ื” ื›ืœื™ ืฉืžืืคืฉืจ ืœื”ืžืฉื™ืš ืœื”ืชืืžืŸ ื‘ืœื™ ืœื”ื—ืžื™ืจ! ืœื ื›ืœ ืคืฆื™ืขื” ื“ื•ืจืฉืช ื”ืคืกืงื”, ื”ื™ื ื“ื•ืจืฉืช ื ื™ื”ื•ืœ ื ื›ื•ืŸ ืœื ืจื•ืฆื™ื ืœืขืฆื•ืจ ืืช ืฉื’ืจืช ื”ืื™ืžื•ื ื™ื ื‘ื’ืœืœ ืคืฆื™ืขื”? ๐Ÿ“ฉื›ืชื‘ื• ืœื™ ื‘ืคืจื˜ื™ ืื• ืฆืจื• ืงืฉืจ ื•ื ื‘ื ื” ื™ื—ื“ ืืช ืืช ืชื›ื ื™ืช ื”ืฉื™ืงื•ื ื”ืžื•ืชืืžืช ืœื›ื! โ˜Ž๏ธ 0528890688 by @roynetzer
6
a year ago
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โจ โจ โจ ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ ื‘ืกืคื•ืจื˜ ืชื—ืจื•ืชื™ - ื›ื›ื” ื–ื” ื ืจืื”๐Ÿฅ‹ ืžื” ืงื•ืจื” ืžืื—ื•ืจื™ ื”ืงืœืขื™ื,ื›ืฉืืชื” ื”ื™ื—ื™ื“ ืฉืžืงื‘ืœ ื”ื—ืœื˜ื”? ื›ืฉื”ืกืคื•ืจื˜ืื™ื ืขื•ืœื™ื ืœืงืจื‘ โ€“ ืื ื™ ืฉื. ื‘ื™ืŸ ื—ื“ืจ ื”ื˜ื™ืคื•ืœื™ื ืœืื•ืœื, ืขื ื”ืฆื™ื•ื“, ื”ื—ื‘ื™ืฉื•ืช, ื•ื”ืœื‘ื˜ื™ื ืฉืืฃ ืื—ื“ ืœื ืจื•ืื” : ืœืขืฆื•ืจ ืื• ืœื”ืžืฉื™ืš? ืœื”ื—ื–ื™ืจ ืœืžื–ืจืŸ ืื• ืœืกื™ื™ื? ื•ืื™ืš ืžืฉื“ืจื™ื ื‘ื™ื˜ื—ื•ืŸ โ€“ ื’ื ื›ืฉื‘ืคื ื™ื ื™ืฉ ืกืคืง? ื‘ืงืœื™ื ื™ืงื”, ื™ืฉ ื–ืžืŸ ืœื—ืฉื•ื‘, ืœื”ืชืœื‘ื˜, ืœืงื—ืช ืื•ื•ื™ืจ. ื‘ืชื—ืจื•ืช ืื™ืŸ ืคืกืง ื–ืžืŸ. ื”ื›ื•ืœ ืงื•ืจื” ื‘ืœื™ื™ื‘ โ€“ ื•ืขืœ ื”ื›ืชืคื™ื™ื ืฉืœืš. ื”ืžืืžืŸ ื•ื”ืกืคื•ืจื˜ืื™/ืช ื—ื™ื™ื‘ื™ื ืœื”ืจื’ื™ืฉ ืฉื™ืฉ ืขืœ ืžื™ ืœืกืžื•ืš. ืฉื”ื›ืœ ื‘ืฉืœื™ื˜ื”. ืื‘ืœ ืืชื” ื™ื•ื“ืข: ืฉื”ื‘ืจื™ืื•ืช ืงื•ื“ืžืช ืœืชื”ื™ืœื”. ื•ืฉืคืฆื™ืขื” ืงื˜ื ื” โ€“ ืขืœื•ืœื” ืœืกื™ื™ื ืขื•ื ื” ืฉืœืžื”. ื•ืื– ื‘ืจื’ืข ื”ืืžืช, ืืชื” ื‘ืฆื“ ื”ืžื–ืจืŸ, ืžืงื•ื•ื” ืฉื”ื—ืœื˜ืช ื ื›ื•ืŸ. ื•ื›ืฉื”ื ืžืกื™ื™ืžื™ื ืืช ื”ืงืจื‘, ืœืคืขืžื™ื ื’ื ืขื ืžื“ืœื™ื” ๐Ÿฅ‡ ื™ืฉ ืœืš ืจื’ืข ืงื˜ืŸ ืฉืœ ื’ืื•ื•ื” โ€“ ื”ื™ื™ืช ื—ืœืง ืžื”ื ื™ืฆื—ื•ืŸ. ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ ื•ื”ืจื‘ื” ื”ืงืœื” - ืฉืขืฉื™ืช ืืช ื”ืฆืขื“ ื ื›ื•ืŸ. ื•ื–ื• ื”ื™ื™ืชื” ื”ื–ื›ื•ืช ืฉืœื™ โ€“ ื›ืฉืœื™ื•ื•ืชื™ ืืช ืžืฉืœื—ืช ื™ืฉืจืืœ ื‘- EYOF 2025 ๐Ÿ‡ฎ๐Ÿ‡ฑ ื”ืชืžื•ื ื•ืช ื‘ืื“ื™ื‘ื•ืช ื”ื•ื•ืขื“ ื”ืื•ืœื™ืžืคื™ ื‘ื™ืฉืจืืœ โ€ชโ€ชโ€ช@olympicteamisraelโ€ฌโ€ฌโ€ฌ ื•ื”ืฆืœื ื”ืžื“ื”ื™ื!โ€ช@odedgayaโ€ฌyaโ€ฌyaโ€ฌya โ€#eyof2025 #physiotherapy #sportmedicine #olympicteamisrael #ืžืื—ื•ืจื™_ื”ืงืœืขื™ืโฉโฉโฉ taken in Skopje, North Macedonia by @roynetzer
13
a year ago
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