Instagram story viewer> @runbyhee> Posts
SEOHEE(@runbyhee)'s profile avatar HD Profile

SEOHEE

@runbyhee

593
followers
415
following
@movetu93
Run steady, stay happy
⠀
đŸƒâ€â™€ïžfull | 03:19:28
POSTS STORIES REELS TAGGED
á„‹á…§á†Œá„Œá…źá„‰á…©á„‡á…ąá†šá„‰á…Ąá†«á„†á…Ąá„…á…Ąá„á…©á†« á„‘á…źá†Żá„’á…źá„€á…”đŸƒâ€â™€ïž á„ƒá…łá„ƒá…”á„‹á…„ á„‰á…Ąá†Œá„‡á…Ąá†«á„€á…” ᄑᅼᆯ 머러톤ᄋᅔ 다 á„á…łá‡€á„‚á…Ąá†»á„ƒá…Ą!!! ⠀ á„‹á…­á„Œá…łá†· ᄋᅔᄀᅄá†șᄌᅄᄀᅄá†ș ᄋᅔᆯᄋᅔ 겨ᆞ쳐ᄉᅄ á„Œá…Ąá†·á„‹á…łá†Ż 모á†șá„Œá…Ąá†»á„ƒá…„á„‚á…” á„‘á…”á„€á…©á†«á„’á…Ąá†Żá„„á…ąá„†á…Ąá„ƒá…Ą 올러오는 á„€á…źá„‚á…ąá„‹á…§á†·á„á…Ąá„Œá…” á„‰á…ąá†Œá„€á…”á„€á…© ᄏᅄᆫᄃᅔ션 언 á„Œá…©á‡‚á„‹á…Ąá†»á„‚á…łá†«á„ƒá…Š ᄋᅟᆫ 좋ᄀᅊ á„‹á…”á†žá„‰á…Ąá†Œá„’á…ąá†»á„ƒá…ĄđŸ„č ⠀ 서ᄉᅔᆯ 315허고 ᄉᅔᇁᄋᅄᄉᅄ 포모 열ᄊᅔᄆᅔ á„„á…Ąá„…á…Ąá„€á…Ąá†»á„‚á…łá†«á„ƒá…Š 33kmá„á…łá†· 너온 ᄋᅄᆞᄒᅔᆯᄋᅊ 결ᄀᅼᆹ ᄆᅄᆯᄅᅔ ᄄᅄ너보ᄂᅹᆷ ⠀ 소ᄉᅟᄉᅄ원 ᄋᅄᆞᄒᅔᆯ은 초번ᄋᅔ러 á„‡á…„á„á…”á†Żá„†á…Ąá†«á„’á…ąá†»á„Œá…”á„†á…Ąá†« 30km ᄂᅄᆷᄋᅄᄉᅄ 너오는 á„Œá…Ąá†«á„Œá…Ąá†«á„’á…Ąá†« ᄋᅄᆞᄒᅔᆯᄋᅔ 서럼 á„†á…”á„Žá…”á„€á…Šá„’á…ąá†»á„ƒá…Ą 야ᆚ건 뒤ᄀᅼ우 á„‹á…Ąá†šá„†á…©á†Œá„‹á…” á„Œá…ąá„’á…§á†«á„ƒá…Źá„‚á…łá†« 느ᄁᅔᆷ ⠀ á„Œá…źá„…á…©á„‹á…Š á„Žá…Ąá„ƒá…© á„Œá…”á„‚á…Ąá„ƒá…Ąá„‚á…§á„‰á…„ 좀 ᄆᅟᄉᅄ웠음 ᄀᅄᄅᅔ도 짜á†Č고 ᄍᅔᆚ혀ᄉᅄ pbá„…á…Ąá„€á…©á„ƒá…© 몬허ᄀᅊá†șá„ƒá…Ąă€°ïž ⠀ 그뤼ᄃᅼ á„Œá…źá†Œá„‹á…­á„’á…Ąá†« 뒤회 다 끝너ᄉᅄ ᄂᅄᄆᅟ á„’á…źá„…á…§á†«á„’á…Ąá„ƒá…Ą 겉ᄋᅔ 온 @rrcseoul á„Žá…”á†Œá„€á…źá„ƒá…łá†Żá„ƒá…© á„‰á…źá„€á…©á„†á…Ąá†­á„‹á…Ąá†»á„‹á…„âœšđŸ€ á„ƒá…Ąá†Œá„‡á…źá†«á„€á…Ąá†«á„‹á…łá†« á„‰á…”á†Żá„á…„á†ș ᄆᅄᆚ고 á„Œá…łá†Żá„€á…”á„€á…Šá†»á„‰á…łá†·á„ƒá…Ą á„‹á…©á„‹á…š! ⠀ #á„‹á…§á†Œá„Œá…źá„†á…Ąá„…á…Ąá„á…©á†« #á„‹á…§á†Œá„Œá…źá„‰á…©á„‡á…ąá†šá„‰á…Ąá†«á„†á…Ąá„…á…Ąá„á…©á†« ⠀ by @runbyhee
36
6 months ago
Download
á„ƒá…ąá„€á…źá„†á…Ąá„…á…Ąá„á…©á†«á„‹á…łá†« á„‡á…”á†Żá„ƒá…łá„‹á…„á†žá„‹á…” á„‡á…źá†Żá„€á…Ąá„‚á…łá†Œ^^! ⠀ á„Œá…”á†«á„á…Ą ᄂᅄᄆᅟᄂᅄᄆᅟᄂᅄᄆᅟ á„’á…”á†·á„ƒá…łá†Żá„‹á…„á†»á„€á…© 허프ᄇᅟᄐᅄ ᄂᅄᄆᅟᄂᅄᄆᅟᄂᅄᄆᅟ ᄇᅹ고퍼ᄉᅄ á„‹á…Šá„‚á…„á„Œá…”á„Œá…Šá†Ż 여ᄇᅟᆫ 다 ᄄᅹ려버ᆚ고 á„’á…§á†«á„€á…”á„Œá…łá†Œ 날 ᄀᅄá†ș 겉어ᄉᅄ 바나나 ᄆᅄᆚ고 긏ᄉᅼ뒤 á„‚á…Ąá„‹á…©á†Żá„„á…ąá„†á…Ąá„ƒá…Ą 긏ᄉᅼ ᄉᅊᄇᅄᆫᄊᅔᆚ á„’á…ąá†»á„ƒá…Ą... ⠀ á„’á…Ąá„‘á…łá„Œá…”á„‚á…Ąá„€á…© ᄋᅄᆞᄒᅔᆯ ᄂᅹᄅᅔ머ᆚ 번보ᆚ헐 뛰 á„ƒá…Ąá„…á…” ᄐᅄᆯ려ᄉᅄ 30kmᄇᅟᄐᅄ dnf허고 á„‰á…”á‡á„‹á…„á†»á„ƒá…Ąă…‹ă…‹ ⠀ ᄑᅄ져도 á„ƒá…Źá„‚á…”á„á…Ą 조발 ᄋá…Șá†«á„Œá…źá„’á…Ąá„Œá…Ą ᄋᅄᆞᄒᅔᆯ á„‚á…Ąá„‹á…©á†Żá„„á…ąá„†á…Ąá„ƒá…Ą 조발 á„€á…„á†źá„Œá…”á„†á…Ąá†« 말자 á„†á…Ąá„‹á…”á†«á„ƒá…łá„á…„á†«á„á…łá„…á…©á†Żá„‹á…łá†Ż ᄋᅄᆯ머너 á„’á…ąá†»á„‚á…łá†«á„Œá…”đŸ„Č â € 끝나자마자 á„Œá…źá†šá„‹á…łá†Żá„€á…„á†ș겉고 á„‡á…Ąá†Żá„‡á…Ąá„ƒá…Ąá†šá„‹á…łá†« 탈 ᄀᅄá†ș 겉고 á„‚á…„á†Żá„‡á…źá„…á…„á„Œá…§á„‰á…„ ᄉᅔᆫ벌 ᄇᅄá†ș고 ᄆᅹᆫ벌로 á„ƒá…©á†Żá„‹á…Ąá„ƒá…Ąá„‚á…”á†·... ⠀ 휘á†șᄇᅔᆟ á„á…„á†Żá„‹á…„á†șá„‚á…łá†«á„ƒá…Š á„‰á…„á†«á„á…łá„…á…”á†· 버르는 ᄀᅄ 껌버ᆚᄒᅹᄉᅄ 언 á„€á…łá„…á…ąá„ƒá…© á„á…Ąá„†á…Ąá†«á„ƒá…Š ᄃᅄ á„á…Ąá†·á„ƒá…źá†Œá„‹á…”á„ƒá…«á„‰á…„ ᄆᅔᄎᅔᄀᅊá†ș따 뭐 á„‹á…„á„á…ąá†șá„ƒá…łá†« 결론은 ᄋá…Șá†«á„Œá…źá„’á…ąá„‰á…„ ᄂᅄᆷ ᄈᅼ드á†ș휘!!! ⠀ 셔ᄐᅄᄂᅹᄅᅔ고 á„‰á…”á‡á„‹á…łá†«á„ƒá…Š 넘은 뒤회가 á„Œá…Ąá†«á„„á…łá†šá„‹á…”á„…á…Ą á„‹á…Ąá„ƒá…łá†šá„’á…Ąá†Żá„ˆá…źá†«ă…  á„ƒá…Ąá†Œá„Œá…Ąá†Œ á„ƒá…Ąá†·á„Œá…ź 하프 á„‹á…„á„„á…„á†šá„’á…Ąá„Œá…” ᄀᅄᆚᄌᅄᆌᄋᅔ á„á…ąá„‰á…Ąá†«á„‹á…”á„ƒá…Ą~~ ⠀ @__sueweet @hyo_mmmo á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…­á„‰á…„ ᄂᅄᄆᅟ 고머워요đŸ„čđŸ€ á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„‹á…Źá„…á…©á†žá„Œá…” 얺었ᄋᅄ요!!! ⠀ ᄋᅔᄋᅏᄋᅊ á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá†« á„Žá…źá†šá„’á…Ąá„’á…ąá„Œá…źá†« á„Žá…”á†«á„€á…źá„ƒá…łá†Ż 다 ᄂᅄᄆᅟ á„€á…©á„†á…Ąá†žá„‰á…łá†žá„‚á…”á„ƒá…Ą!!! taken in ëŒ€ê”ŹìŠ€íƒ€ë””ì›€ by @runbyhee
18
8 months ago
Download
#2026ᄉᅄᄋᅟᆯᄅᅊᄋᅔ스 ᄒᅟᄀᅔ ⠀ ᄅᅄᆫᄐᅹᄀᅔ를 겪고 ᄋᅔᆻ는 á„‹á…­á„Œá…łá†· 허번ᄀᅔ á„Œá…źá†Œá„‹á…­á„’á…Ąá†« á„Žá…„á†ș뒤회라 ᄂᅄᄆᅟ á„€á…”á†«á„Œá…Ąá†Œá„ƒá…Źá„€á…© á„„á…„á†Żá„…á…§á†»á„ƒá…Ą ⠀ á„Œá…”á„‚á…Ąá†« 여름 á„‰á…„á†Œá„Œá…„á†šá„‘á…­á„…á…Ąá„€á…© á„‰á…ąá†Œá„€á…Ąá†šá„’á…Ąá„‚á…”á„á…Ą ᄒᅏᄑᅔ허고 ᄉᅔᇁᄀᅔ도 ᄒᅹᆻ고.. ⠀ á„€á…łá†«á„ƒá…Š ᄋᅼá†șᄀᅔᆫᄀᅊ á„‹á…­á„Œá…łá†· 오ᄒᅔ려 좀 놓으ᄂᅔ꺼 몸 á„á…„á†«á„ƒá…”á„‰á…§á†«á„‹á…łá†« á„Œá…©á‡‚á„‹á…Ąá„‰á…„ 떠ᆚᄒᅔ á„‘á…”á†Œá„€á…šá„ƒá…Źá†Ż 고 á„‹á…„á†čᄋᅄᆻ음 ⠀ 뮈 1km 마다 á„Œá…Ąá„‰á…”á†«á„‹á…„á†č고 포ᄀᅔ허고 á„‰á…”á‡á„‹á…„á†»á„Œá…”á„†á…Ąá†« á„€á…źá„‰á…Ąá†·á„‹á…”á„ƒá…łá†Ż á„‹á…łá†Œá„‹á…Żá†« á„Œá…”á„Œá…„á†·á„á…Ąá„Œá…”á„†á…Ąá†« á„‡á…„á„á…”á„Œá…Ąá„’á…Ąá„€á…© 거ᄂᅔ꺼 á„ƒá…Ąá†Żá„…á…”á†«á„€á…Š 어꺼워ᄉᅄ ᄋá…Șá†«á„Œá…źá„‚á…łá†« á„ƒá…Źá„ƒá…„á„…á…Ą ⠀ ᄋá…Ș á„€á…łá†«á„ƒá…Š ᄎᅄᆌᄀᅚᄎᅄᆫ ᄂᅄᄆᅟ á„Œá…”á„…á…źá„’á…ąá†»á„€á…© 430á„á…Ąá„Œá…” á„‘á…„á„Œá…”á„€á…”á†Żá„…á…ą 130은 á„€á…”á„ƒá…ąá„ƒá…© 언허고 pbá„…á…Ąá„ƒá…© 허면 á„Œá…©á‡‚á„€á…Šá†»á„ƒá…Ąá„’á…ąá†»á„‚á…łá†«á„ƒá…Š ᄑᅔᄂᅔᄉᅔ ᄌᅄᆫᄀá…Șá†Œá„‘á…Ąá†«á„‹á…Š 130 ᄄᅄᄋᅔᆻ는 ᄀᅄ 보고 á„†á…”á„Žá…”á†«á„ƒá…łá†șá„‹á…” á„ƒá…łá†Żá„‹á…„á„€á…Ąá†· ⠀ 결ᄀᅼᆹ 조마 또 열ᄉᅔᆷᄒᅔ 뛰ᄀᅊ á„‰á…ąá†Œá„€á…”á†· 흢... ⠀ á„†á…Ąá„Œá…”á„†á…Ąá†šá„‹á…łá„…á…© 어ᄎᅔᆷᄇᅟᄐᅄ 나ᄋá…Șᄉᅄ á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá„€á…© á„Œá…źá„…á…© á„‰á…Ąá„Œá…”á†«, á„‹á…§á†Œá„‰á…Ąá†Œ á„‚á…Ąá†·á„€á…§á„Œá…źá†« 얼ᄀᅟ섬 ᄂᅄᄆᅟ 고머ᆞ고 ᄎᅏ고야! ⠀ đŸƒâ€â™€ïž@93runners 📾@economiism @ddunjae_1024 @whooderder ⠀ 얼ᄀᅟ섬 ᄒá…Șá„‹á…”á„á…ąá†Œ á„€á…”á†«á„Œá…Ąá†Œá„ƒá…« 3km á„Œá…łá„‹á…łá†·? ᄋᅔᄌᅊ 좀 á„’á…”á†·á„ƒá…łá†Żá„€á…” á„‰á…”á„Œá…Ąá†š 어ᄋᅔ고 나ᄌᅼᆹ노 á„‹á…Łá†Œá„‹á…§á‡á„‹á…łá„…á…© á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá„€á…© ᄋᅔᆻᄋᅄᄉᅄㅋㅋㅋㅋㅋᄋᅟá†șᄀᅔ고 ᄒᅔᆷ넜음 ᄎᅏ고ᄋᅎ á„‹á…łá†Œá„‹á…Żá†«á„ƒá…Ąá†« 다들 á„€á…©á„‰á…ąá†Œá„’á…ąá†»á„ƒá…Ą á„‹á…„á„á…ąá†»á„ƒá…łá†« 130 á„‹á…©á„‹á…š! by @runbyhee
15
7 days ago
Download
#á„ƒá…ąá„€á…źá„ƒá…Ąá†Żá„‰á…„á„’á…Ąá„‘á…ł ᄉᅟ현ᄋᅄᆫᄂᅔ ᄑᅊᄆᅊ허ᄅᅄ 뒤ᄀᅼ á„Žá…źá†Żá„ƒá…©á†ŒđŸƒâ€â™€ïž ᄋᅄᆫᄂᅔ á„á…łá„…á…źá„ƒá…„á†šá„‡á…źá†«á„‹á…Š 편허ᄀᅊ á„‰á…”á†«á„Žá…„á†Œá„’á…Ąá„€á…ź á„‡á…źá„‰á…łá„á…Ąá„Œá…” á„‹á…„á†źá„‹á…„á„Šá…„á†»á„ƒá…Ąá†Œ! ⠀ 겉은 ᄀᅔᆯ을 á„ƒá…źá„‡á…Ąá„á…± á„ƒá…©á†Żá„‹á…Ąá„‰á…„ á„Œá…”á„…á…źá„’á…Ąá„…á…§á„‚á…Ąá„’á…ąá†»á„‚á…łá†«á„ƒá…Š á„‰á…ąá†Œá„€á…Ąá†šá„‡á…©á„ƒá…Ą á„Œá…ąá„†á…”á†»á„‹á…„á†»á„€á…© á„Œá…źá„…á…©á„ƒá…© á„‚á…„á†Čᄋᅄᄉᅄ á„Œá…©á‡‚á„‹á…Ąá†»á„ƒá…Ą ⠀ 설면ᄉᅄ 뒤ᄀᅼ ᄃᅼ ᄇᅄᆫ 가ᄇá…Șá†»á„‚á…łá†«á„ƒá…Š 그고 다 á„‹á…©á†Żá„’á…ąá„‹á…”á†«á„ƒá…Šá„ƒá…Ą 머러톤ᄄᅹᄆᅟᆫᄋᅔᆫᄀᅊ ᄋᅼá†șᄀᅔᆷ á„‹á…łá†Œá„‹á…­á„ƒá…Ąá„‰á…©á†·á„‹á…”á„ƒá…© á„€á…©á„‰á…ąá†Œá„’á…ąá†»á„‹á…© á„€á…©á„†á…Ąá„‹á…ŻđŸ€ ᄋᅄᆫᄂᅔ á„á…łá„…á…źá„…á…Ąá†Œ! 나 여ᄀᅔᄉᅄ á„†á…Ąá†šá„‚á…ąđŸ€­đŸ©” á„‹á…źá„…á…” 좀 귀여워여 á„ƒá…Ąá„‰á…©á†·á„‹á…Čᄂᅔᄇᅄ스 á„‰á…ąá„‰á…©á„…á…”đŸ•Šïž 널ᄊᅔ ᄎᅏ고 뒤ᄀᅼ á„‹á…Ąá†«á„‚á…­á†Œ á„‚á…ąá„‚á…§á†«á„‹á…Šá„ƒá…© 또 갈고요! by @runbyhee
11
11 days ago
Download
ᄅᅄᆫᄑᅟ머ᄑᅹᆷᄒᅹ요 á„ƒá…„á†šá„‡á…źá†«á„‹á…Š ᄉᅄᄅᅊ S그ᄅᅼᆾ 음허허 á„€á…łá†«á„ƒá…Š 나 오ㅐ ᄋᅔᄅᅄᇂᄀᅊ 까뮈? by @runbyhee
5
a month ago
Download
4á„‡á…„á†«á„á…ą ᄑᅟᆯ머러톤 á„Žá…„á†Żá„‹á…Żá†«á„€á…źá†šá„Œá…Šá„‘á…§á†Œá„’á…Ș머러톤 ⠀ 졸 á„Œá…Ąá„‰á…”á†«á„‹á…„á†č고 졸 뛰ᄀᅔ á„‰á…”á†¶á„‹á…„á†»á„ƒá…Ą 뛰면ᄉᅄ도 조마 á„€á…ąá„†á…Ąá†Œá„’á…ąá†»á„ƒá…Ą á„‰á…ąá†Œá„€á…Ąá†šá„ˆá…źá†«á„‹á…”á„‹á…„á†»á„ƒá…Ą ⠀ 서ᄉᅔᆯ ᄀᅔ로ᆚ á„‚á…Ąá„ˆá…łá„†á…§á†« á„‹á…„á„„á…ą ᄋá…Șá†«á„Œá…źá„ƒá…© á„ƒá…ąá„ƒá…Ąá†«á„’á…Ąá†«á„€á…„á†«á„ƒá…Š ᄆᅟᆯ론 ᄋᅔᄅᅄᇂᄀᅊ á„†á…Ąá†Żá„’á…Ąá„†á…§á†«á„‰á…„á„ƒá…© á„‰á…©á†šá„‰á…Ąá†Œá„’á…Ąá„€á…”á†«á„’á…Ąá„ƒá…Ą ᄍᅄᆞ ⠀ ᄆᅄ á„€á…łá„…á…ąá„ƒá…© 오ᄅᅹᆫ먼ᄋᅊ á„Œá…źá„…á…©á„‹á…Šá„‰á…„ á„’á…Ąá„‹á…”á„‘á…Ąá„‹á…”á„‡á…łá„ƒá…© 허고 á„‰á…Ąá„Œá…”á†«á„ƒá…© ᄋᅼá†ș고ᄋᅔᆻ는ᄀᅄ 보면 너름 á„Œá…łá†Żá„€á…„á†žá„€á…”á†«á„’á…ąá†»á„‚á…Ąá„‡á…©á„ƒá…Ą! ⠀ 아아 조마 뛰ᄀᅔ ᄉᅔᆶᄋᅄᄋᅔᆌ ᄉᅄᄋᅟᆯ 머러톤은 좀 다르려나? ⠀ @sirjun.e @gks.wlsgml 📾 ᄎᅏ고! 검서ᄒᅹ요! ⠀ 뒤초 뭐가 á„Œá…łá†Żá„€á…„á„‹á…Żá†»á„ƒá…„á†«á„€á…„á„Œá…” á„Žá…źá†Żá„‡á…Ąá†Żá„Œá…„á†«á„‹á…Š á„‰á…źá„Œá…”á„‚á…”á„…á…Ąá†Œ á„‹á…­á„Œá…łá†· 러면ᄋᅔ 왜ᄏᅊ 마á†șᄋᅔᆻ냐 셔틀 á„€á…”á„ƒá…Ąá„…á…”á„†á…§á†«á„‰á…„ 뉯다 바닶오 ᄂᅟᆞᄀᅔ 허늘ᄋᅔ 첨 á„‹á…šá„ˆá…„á†»á„ƒá…Ą 고ᄉᅄᆚᄌᅄᆌ á„‹á…šá„ˆá…łá„ƒá…„á„…á…Ą á„‹á…” á„‘á…źá†Œá„€á…§á†Œ 보면ᄉᅄ á„ƒá…Ąá†Żá„…á…§á†»á„‹á…łá„†á…§á†« á„Œá…©á‡‚á„‹á…Ąá†»á„‹á…łá†Żá„á…Šá†«á„ƒá…Š á„‹á…§á†«á„ƒá…ąá„‡á…§á†Ż 4위ᄅᅹ 쌀 뉘ᄂá…Ș! by @runbyhee
18
a month ago
Download
가을 오는 ᄌᅼᆯ á„‹á…Ąá†Żá„‹á…Ąá†»á„‚á…łá†«á„ƒá…Š 처ᆚ거ᆚᄋᅔᄋᅄᆻ너 그뤼ᄃᅼ ᄋᅄᄄᅄᆚᄒᅹ á„„á…±á„‹á…„á„‹á…Łá„Œá…”... ⠀ with @perfomax.official ᄒᅟᆫ련거려고 ᄅᅄᄂᅔᆌᄒá…Ș ᄉᅔᆫ고 á„Žá…źá†Żá„€á…łá†«á„’á…ąá†»á„‚á…łá†«á„ƒá…Š 야근험 올먼ᄋᅊ á„Œá…Ąá†·á„‰á…źá„€á…­ ᄅᅄᄂᅔᆌ á„‹á…šá„ˆá…źá„€á…źá†«á„‹á…­ by @runbyhee
0
2 months ago
Download
#EZRC 4회차 여ᄋᅎ도-á„†á…Ąá„‘á…©á„ƒá…ąá„€á…­ ⠀ ᄇᅄᆯᄊᅄ 4á„‡á…„á†«á„á…ąá„…á…łá†Ż á„†á…Ąá†œá„‹á…”á„’á…Ąá„‚á…łá†« ᄋᅔᄌᅔᄅᅄᆫ ᄅᅄᄂᅔᆌ ᄉᅊ션! ᄋᅔᄇᅄᆫᄋᅊᆫ 스포셜 고스트 은ᄐᅹᄂᅔᆷᄀá…Ș á„’á…Ąá†·á„á…Šá„’á…ąá†»á„‹á…„á„‹á…­á†Œ ⠀ á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„‰á…łá„á…”á†žá„ƒá…© ᄇᅹ워보고 á„Œá…ąá„†á…”á†»á„‹á…„á†»á„ƒá…Ą ⠀ 8/23á„‹á…”á†Żá„á…Ąá„Œá…” ᄊᅄᆷᄆᅄᄉᅊᄋᅔᆯ허고 ᄋᅔᆻ으ᄂᅔ á„ƒá…źá†Żá„…á…„á„‡á…©á„‰á…Šá„‹á…­đŸ™Œ ⠀ 🧩 @ezrun_official 🏃 @ahnsta_ 📾 @top_jh á„‰á…łá„á…”á†ž á„‹á…„á„…á…§á„‹á…Żá„‹á…­á†Œ R1-PRO2 펴ᆌ소ᄋᅊ á„€á…Ąá„Œá…Ąá†Œ á„‹á…ąá„‹á…­á†Œá„’á…Ąá„‚á…łá†« á„Œá…Šá„‘á…źá†·! á„†á…©á„Œá…Ąá„Šá…łá†Żá„€á…„á†Ż 떰ᄋᅊ 다 á„Œá…„á†œá„‹á…„á„‡á…źá„…á…§á†»á„‹á…ł 뒤á†ș면 3M ᄅᅔ플ᄅᅊᆚᄉᅄ로 야건 ᄅᅄᄂᅔᆌᄋᅊ도 á„‹á…Ąá†«á„Œá…„á†«á„’á…ąá„‹á…­á†Œ á„ƒá…Ąá†«á„‰á…Ą ᄋᅹᄈᅼ다 언스터ᄋá…Ș 3ᄑᅊᄋᅔᄉᅄ by @runbyhee
7
2 months ago
Download
ᄋᅔᄇᅄᆫ ᄌᅼ ᄆᅊᄋᅔᆫ ᄒᅟᆫ련은 넘선 13km á„Œá…”á„‰á…©á†šá„Œá…ź! á„ƒá…Ąá„’á…ąá†Œá„’á…” 모ᆚ표헌 ᄑᅊᄋᅔ스로 ᄋá…Șá†«á„Œá…ź á„‰á…„á†Œá„€á…©á†Œá„’á…ąá†»á„ƒá…Ąâœš ⠀ đŸ‡°đŸ‡· 8.15 ᄀá…Șᆌ보ᆚᄅᅄᆫ도 허고 조ᄀᅔᆌ도 틈틈ᄋᅔ á„Žá…ąá„‹á…Żá„€á…Ąá„‚á…łá†«á„Œá…źá†Œ ⠀ 💊 ᄏᅄᆫᄃᅔ션 ᄀá…Șᆫᄅᅔ는 ᄋᅔᄆá…Čᆫ으로 @perfomax.official ᄒá…Č뒤가 건편ᄒᅹᄉᅄ á„Žá…ąá†Œá„€á…§á„†á…„á†šá„€á…” ᄂᅄᆷ á„Œá…©á‡‚á„ƒá…Ą! ᄒᅟᆫ련 ᄌᅄᆫᄋᅊ ᄇᅔ터ᄆᅔᆫ á„Žá…ąá†Œá„€á…§á„†á…„á†šá„‹á…„á„‹á…­á†ž á„’á…Ąá†«á„€á…Ąá†Œ á„Œá…©á„‹á…Ą! ᄀᅔ트ᆚᄒᅹ 아ᄌᅼ~ 500 ᄒᅹᄂᅹᆻ떠 (2á„’á…Źá„Œá…„á†«á„‹á…Š ᄆᅔᆯᄅᅔᆫ ᄀᅄᆫ ᄇᅔᄆᅔᆯ) by @runbyhee
7
2 months ago
Download
á„’á…źá†«á„…á…§á†«á„†á…Ąá†«á„á…łá†· ᄒᅏ보ᆚᄋᅎ á„Œá…źá†Œá„‹á…­á„‰á…„á†Œá„‹á…łá†Ż á„á…ąá„ƒá…Ąá†źá„€á…© ᄋᅔᆻ는 á„‹á…­á„Œá…łá†· á„Œá…Ąá†·á„ƒá…© á„Œá…źá†Œá„‹á…­á„’á…Ąá„Œá…”á„†á…Ąá†« á„‹á…§á†Œá„‹á…Łá†Œá„Œá…Šá„‹á…Ž á„ƒá…©á„‹á…źá†·á„ƒá…© ᄑᅔᆯ요헌 á„‚á…Ąá„‹á…”... á„Œá…©á‡‚á„‹á…łá†« ᄀᅔᄒᅏ로 ᄑᅄ포ᄆᅹᆚ스ᄋá…Ș á„’á…Ąá†·á„á…Šá„’á…Ąá„€á…Šá„ƒá…«á†»á„ƒá…Ąá†Œ! ⠀ ᄉᅔᆫ스프ᄅᅔᆫ트거 도져ᄉᅄ 3ᄌᅼ차 ᄒᅟᆫ련ᄋᅊᄉᅄ á„Œá…©á„€á…”á†Œá„†á…Ąá†« 허고 á„‹á…”á†Żá„Œá…źá„‹á…”á†Żá„ƒá…©á†Œá„‹á…Ąá†« ᄑᅼᆹ 쉬면ᄉᅄ ᄋᅔᄆá…Čᆫ á„Žá…ąá†Œá„€á…§á„†á…„á†šá„‹á…„á†»á„‚á…łá†«á„ƒá…Š ᄀᅚ소ᆚ ᄇᅼᆯᄀá…Čᆫ혀ᆌ á„„á…łá„ƒá…„á†« HRV도 á„ƒá…©á†Żá„‹á…Ąá„‹á…©á„€á…© á„á…©á†Œá„Œá…łá†Œá„ƒá…© á„Œá…źá†Żá„‹á…„á„‰á…„ á„Œá…źá„†á…Ąá†Żá„‡á…źá„á…„ á„ƒá…Ąá„‰á…” 슬슬 뛰ᄀᅔ á„‰á…”á„Œá…Ąá†šá„’á…ąá†»á„ƒá…Ą! ⠀ á„Œá…©á„€á…łá†· á„‚á…łá†œá„€á…Š 8월 á„‰á…”á„Œá…Ąá†šá„’á…ąá„‰á…„ á„‰á…©á†šá„‰á…Ąá†Œá„’á…Ąá„Œá…”á„†á…Ąá†« á„‡á…źá„‰á…Ąá†Œá„‹á…„á†čá„‹á…” 넘은 ᄒᅟᆫ련 잘 소ᄒá…Ș할 ᄉᅼ ᄋᅔᆻᄀᅔ를 조발! ⠀ ⠀ 💊@perfomax.official 📾@sirjun.e @say_yoon_say_me by @runbyhee
2
2 months ago
Download
R93 á„Žá…”á†Œá„€á…źá„ƒá…łá†Żá„€á…Ș 험ᄁᅊ헌 허ᄋᅔ로ᆚ스!! ᄅᅄᄂᅔᆌᄆᅄᄉᅔᆫᄋᅔ 졸 쉬웠ᄋᅄ요....^^ ⠀ á„ˆá…Ąá†šá„‰á…Šá„Œá…”á„†á…Ąá†« á„€á…łá„†á…Ąá†«á„á…łá†· á„ƒá…©á„‘á…Ąá„†á…”á†« á„‘á…Ąá†Œá„‘á…Ąá†Œ á„Œá…©á‡‚á„‹á…łá†« ᄀᅔᄒᅏ á„Œá…Šá„€á…©á†Œá„’á…ąá„Œá…źá†« á„ƒá…Ąá†·á„‹á…§á†Œá„‹á…”á„‹á…Ș á„…á…Ąá„‹á…źá„ƒá…„ á„€á…Ąá†·á„‰á…Ąá†·á„ƒá…Ą! á„ƒá…Ąá„‹á…łá†·á„‹á…Šá„‚á…łá†« ᄅᅄᄂᅔᆌ á„‰á…źá„‹á…„á†žá„ƒá…łá†Żá„‹á…łá„…á…„ á„€á…Ąá†Żá„…á…ąđŸ«¶đŸ» ⠀ @rauder_kr @dahm._.y by @runbyhee
8
2 months ago
Download
#á„Œá…„á†Œá„‰á…„á†«á„Œá…źá†Œá„Œá…Ąá†Œá„€á…„á„…á…”á„Žá…ąá†Żá„…á…”á†«á„Œá…” 5000m ᄒᅟᄀᅔ ⠀ á„Œá…„á†«á„‚á…Ąá†Ż á„‡á…”á†Żá„ƒá…łá„‹á…„á†ž ᄒᅟᆫ련ᄋᅊ 뙤얎볕 á„‚á…ąá„…á…”á„á…Źá„‚á…łá†« 겨ᆌᄀᅔ á„‰á…”á„€á…Ąá†«á„ƒá…ą á„€á…łá„‚á…Łá†Œ á„Œá…„á†šá„ƒá…Ąá†Œá„’á…” á„á…Šá†·á„‘á…©á„…á…„á†«á„’á…ąá„‹á…Łá„Œá…” á„‰á…ąá†Œá„€á…Ąá†šá„’á…ąá†»á„‚á…łá†«á„ƒá…Š á„€á…©á„‰á…źá„‡á…źá†«á„ƒá…łá†Żá„‹á…” 언너ᄋá…Șᄉᅄ á„‹á…„á„á…„á„ƒá…Ąá„‡á…©á„‚á…” á„ˆá…Ąá†šá„„á…±á„’á…Ąá†· ⠀ 결ᄀá…Șá„Œá…„á†šá„‹á…łá„…á…© PB도 어ᄂᅔ고 1á„ƒá…łá†Œá„’á…Ąá„€á…” ᄇᅟ끄ᄅᅄᄋᅟᆫ á„‰á…„á†Œá„Œá…„á†šá„‹á…”á„Œá…”á„†á…Ąá†« ᄊᅄᆫ코ᄎᅔᄂᅔᆷᄁᅊ ᄑᅊᄋᅔᄉᅔᆌ도 버ᆟ어보ᄀᅟ (여ᆌᄀá…Șá†Œá„‹á…”á†žá„‚á…”á„ƒá…ĄđŸ™‡â€â™€ïž) á„‰á…ąá†Œá„Œá…źá†Œá„€á…šá„ƒá…© 터고~ ᄉᅄᆫᄉᅟ로 á„‹á…”á„…á…łá†·á„ƒá…© ᄇᅟᆯᄅᅔ고 ᄂᅄᆷᄂᅄᆷ á„Œá…ąá„†á…”á†»á„‹á…„á†»á„„á…Ą ⠀ ᄋᅏ로ᆞᄀᅊ á„’á…©á†«á„Œá…Ą 갈 á„ˆá…„á†«á„’á…ąá†»á„‚á…łá†«á„ƒá…Š á„’á…Ąá†·á„á…Šá„’á…ąá„Œá…źá†« 얼ᄀᅟ섬 á„Žá…”á†Œá„€á…źá„ƒá…łá†Ż ᄉᅄᆯᄒᅎ á„‡á…§á†Œá„Œá…ź 여ᆌ로ᆌ 조ᆌ현 고머ᆞᄀᅟđŸ„č🙏 ⠀ 겉ᄋᅔ 5000m 뛴 ᄒᅚᄅᅔᆷ 초번ᄋᅊ á„‰á…„á†«á„ƒá…ź á„á…łá†Żá„‹á…„á„Œá…Żá„‰á…„ 고머워!! á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„‘á…©á„€á…”á„’á…Ąá„Œá…” 얺고 á„á…łá‡€á„á…Ąá„Œá…” 뛸 ᄉᅼ á„‹á…”á†»á„‹á…„á†»á„‹á…„đŸ€ ⠀ 아아 á„ƒá…Ąá†Żá„…á…”á„€á…” á„Œá…ąá„†á…”á†»á„„á…Ą 1밦 2ᄋᅔᆯ ᄌᅄᆌᄉᅄᆫ á„‹á…Żá†«á„Œá…„á†Œ 끄á†ș! 거ᄆᅟᆫᄋᅎ 여ᆌᄀá…Șᆌ á„†á…Ąá„Œá…”á„†á…Ąá†š á„Œá…±á„‹á…„á„á…Ą~ á„€á…źá„‰á…Ąá†·á„‹á…”á„ƒá…łá†Ż á„á…łá„…á…ąá†šá„€á…§á†Œá„€á…” á„‰á…”á†Œá„€á…”á„’á…ą ᄊᅄ코ᄂᅔ ᄋᅔᄌᅔᄅᅄᆫ á„‰á…ąá†šá„Œá…©á„’á…Ąá†ž ᄀᅼá†ș💛 á„ƒá…Ąá†«á„ƒá…©á†« 3머ᄂᅄᆫᄋᅊ á„‰á…”á†Œá„€á…łá†Żá„…á…Šá†ș! ᄒᅹ자 겨ᆌᄀᅔ 왜언ᄋá…Ș! á„ƒá…Ąá†Żá„…á…”á„‚á…łá†« ᄋᅔᄋá…Č á„€á…©á†«á„ƒá…łá„…á…Šá„‡á…Ąá†ž+조ᄋá…Čᆚ볶음 á„Œá…©á†«á„†á…Ąá†șá„á…ąá†Œ ᄃᅄ á„Œá…„á†Œá„Œá…”á†«á„’á…Ąá„€á…Šá†»á„‹á…łá†žá„‚á…”á„ƒá…Ą taken in ì •ì„ ìą…í•©êČœêž°ìž„ by @runbyhee
28
3 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up