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mom of 2 • runner • teacher • traveler
🏃🏻‍♀️running after a hiatus
✨13.1 x 5✨26.2 x 1
📍Texas
@saltstick code EMILYJ for 20% off
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Hey, 👋I’m in the #RADrabbit crew this year! I’ve already connected with a handful of people from the group. If you’re in the crew, please say hi below or send a message.

I’m excited to be apart of a community who love movement and cheering for each other. 

My current race calendar: 
@runforthewater 10 mile in November ➡️ @satxmarathon half in December ➡️ 
@surfcitymarathon half in February ➡️
@austinmarathon half in February ➡️
@runrocknroll half in Nashville in April…

Should I keep going?! 

@runinrabbit #runner #halfmarathontraining #motherrunner #running taken in Rabbit Town by @runemilyj
20
3 months ago
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Are you new or newish to running? This post is for you. I am not a pro, but from my experience training for races and also volunteer coaching for two local groups, this is what I would tell you.

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.#running #halfmarathontraining #runner #runnerscommunity #newrunner by @runemilyj
2
9 months ago
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Here’s a trailer so you know what you’re getting into. 😉 I’m a slower than average runner, mom of 2, teacher, and traveler. I don’t know if I’ll ever be fast but I’m not focused on speed right now and I never was. Do I wish I was faster? Yes, but that’s for another post.

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You could say I started running in high school on the cross country team, but really I feel like my running journey began in 2008. I had just moved and one of my new friends asked the friend group if anyone wanted to train for a half marathon. I SAID YES! I trained for a handful of seasons with a great running group in town. I even did a season of coaching (which I loved). Fast forward a handful of years and I stopped training with the group because we were traveling so much, Then I got married, had two kids and now the short story is I’m back into running. I’m so excited to be back now and happy to connect with other runners.
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#running #runner #runningmotivation #runnersofinstagram #runnerscommunity taken in Texas, USA by @runemilyj
8
9 months ago
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Another long run in the books and this time, it was my longest run postpartum. The last time I ran this distance was a lifetime ago. Nothing fancy to see here but all the photos I wanted to take along the way this morning. 

➡️I am so glad I found my way back to running and I hope to never stop again. 🥹❤️Here’s to running for the rest of my life as long as I’m able. Now everyone come to Austin and run a race here!

#momswhorun #halfmarathontraining #runnersofinstagram #sweatercrew #radrabbit taken in Austin, Texas by @runemilyj
7
5 days ago
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It’s time for yapping on the trail. Here is the all the clips of me yapping on the 10 mile loop from last week’s long run. I never uploaded it so here you go. Enjoy!

#momswhorun #motherrunner #runner #halfmarathontraining #runnersofinstagram taken in Austin, Texas by @runemilyj
8
5 days ago
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Run Austin’s 10 mile loop! (A quick slideshow) It was a cloud day but I was excited to run near downtown Austin on the 10 mile loop. If you’ve never done it before I highly recommend. If you don’t live in Austin, this is the route I would recommend if you ever visit. You don’t have to do all 10 miles, you can slice and dice it however you like. 👍🏻 

Now the question is… do you want me to edit the video I took for a reel? 🤔

#motherunner #momswhorun #runner #austinrunning #townlake taken in Town Lake by @runemilyj
22
11 days ago
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Hey runners, have you ordered from @thefeed before? This is my first order and see if you can count how many times I tell you “I’m excited” during this reel. 😆

➡️Here’s to showing the everyday, real parts of getting back into running and training for races. I wanted to order more from the feed, but I had to practice self control. I plan to put more fuel (and new running shoes) on my birthday list this month. (Wink wink).

#halfmarathontraining #runnersofinstagram #momswhorun #runner #motherunner taken in Austin, Texas by @runemilyj
7
12 days ago
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I have a few running essentials that I use all the time for my runner lifestyle. Everyone has a pair of shoes they love or a smart watch, but have you tried the @saltstick chewable electrolytes or the @saltstick electrolyte capsules?

I use the chewable electrolytes everyday before every run. I use the electrolyte capsules before my long run. I also carry the chewable electrolytes in my pocket in case I want more!

#sweatercrew #saltstick #runnersofinstagram #momswhorun #halfmarathontraining taken in Austin, Texas by @runemilyj
10
15 days ago
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Just checking…I had to try this trend. (Some of the trends I don’t want to try, but this one I wanted). And some of these might just be good reminders for me, #iykyk

What did I miss? What would you add?⬇️

#runnersofinstagram #runrunrun #halfmarathontraining #motherrunner by @runemilyj
15
2 months ago
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Just an appreciation post for my favorite things today on my long run: a new favorite candy used as fuel (thanks @eatrotten ), cotton candy skies, blurry photos and the water fountain/bathroom mid long run.

What are your favorite things from your long run this month? ⬇️

#motherrunner #teacherswhorun #halfmarathontraining #runrunrun #runnersofinstagram by @runemilyj
9
2 months ago
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POV: a new #medalmonday but make it everyday at work.

I don’t have a treadmill room with a wall of race medals or a she cave, so my race medals are now at work. I’m a teacher and work is like my second home anyway! Curious to see which of my students notice first… or will it be a co-worker… hmmm, who do you think will notice them first?

#momrunners #runningcommunity #halfmarathontraining #runrunrun by @runemilyj
7
2 months ago
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Your reminder that a mile is a mile is a mile is a mile. (No matter the pace).

It’s so easy to think that everyone is a fast runner or that you need to run faster. And while it’s totally okay if you’re interested in becoming a faster runner… I just want you to know that your pace doesn’t define your running journey unless you let it. Running is for everyone and you are always welcome here.🫶

#runrunrun #halfmarathontraining #runningcommunity #slowrunners #momrunners by @runemilyj
6
2 months ago
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