Instagram story viewer> @runningtowardthefuture_> Posts

Running Toward The Future

@runningtowardthefuture_

985

followers

187

following

“ Hard work beats talent when talent isn’t working hard “

POSTS STORIES REELS TAGGED

Download All

Right now, our family in Panama is hurting. A massive 7.7 magnitude earthquake and over 100 continuous aftershocks have deeply impacted communities across the country, damaging homes, roads, and basic infrastructure.

This 6-minute video breaks down exactly what is happening on the ground right now, using real footage and photos from the hardest-hit areas. Beyond just spreading awareness, we are stepping up to bring direct relief to families who need it most.

We have a close family friend and her partner physically on the ground in Panama right now doing the work. They are working tirelessly to build and distribute care baskets for affected families.

Every single basket will be packed with vital necessities:
* Food and clean drinking water
* Clothing and toiletries
* Feminine hygiene products
* Toys and essentials for children

How you can support:
1. Donate: If you have the means to give, any amount helps purchase these supplies directly. You can send donations directly via:
* Venmo: Alfredo-Crossman-Chavez
* Cash App: $fredocash
*
2. Share & Repost: If you can’t give financially, please hit the share button. Getting this video in front of more eyes means more awareness and more support for the people of Panama.
3. My phone number 585-623-6273

I’ll be posting updates on my stories every single day so you can see exactly where your donations are going and how the recovery efforts are moving forward. Let’s come together and lift up the community. 🇵🇦❤️

#Panama #Community #HelpPanama #Earthquakefund #Love taken in Panama by @runningtowardthefuture_

116

13

21 hours ago

Session #1 Lets go Ian🚀🏃‍♂️💨

We are incredibly proud of Ian having his first official session being apart of the Running Towards the Future family🔋

Ian is a dedicated distance runner with a massive goal in sight—he’s trying out for his track and field team in just two months.

Today, we locked in for our first official session together, starting off with a mile time trial to build his baseline.

Our mission here is complete development. We meet our athletes where they are to elevate their endurance, speed, technique, running form, confidence, and provide deep mentorship every step of the way.

And let me tell you, Ian put on an absolute masterclass in mentality today. The mile warm-up and those dynamic drills tried to wear him down early, but I couldn’t be prouder of how he bounced back. When it came time for the actual mile trial, he had moments where he wanted to stop and REFUSED!! Watching him dig deep and completely blaze down that final straightaway had the whole team hyped! 😤🔥

That is exactly the mentality we look for in our athletes—never giving up, stepping up to the plate, and giving it everything you’ve got.
We wrapped up the day pushing through some heavy hill work, but Ian didn’t back down. We are so confident in your work ethic and deeply excited to watch your progress over the next two months. You got this, Ian!

Everyone drop some love in the comments and welcome Ian to the family! 🏁👇🏽

#RunningTowardsTheFuture #TrackAndField #DistanceRunner #YouthMentorship SpeedAndEndurance StudentAthletes GrindTime TrackTryouts MentorshipMatters NeverGiveUp taken in Chasing Our Dreams by @runningtowardthefuture_

32

0

2 days ago

25

4

13 days ago

This post-race interview features two incredible individuals who pushed me to get back on the pavement: Aaron Padilla and Ms. Torres.

🏃‍♂️ Aaron Padilla
Aaron is my former student, a senior at Cathedral High School, and a powerhouse on both the varsity cross country and track teams. He is currently crushing his cross-country season with a massive goal to drop a low-16 or high-15 minute time in the 5K this year!

🏀 Ms. Torres
Ms. Torres is the former founding middle school English teacher at KCA Upper School and founding girls’ basketball coach at KCA Upper School. She started her own running journey back in 2022 after feeling winded during a basketball league game and deciding to get into shape. Ever since, she’s been completely committed—recently crushing the LA Marathon in March 2026! Now, she keeps running to fuel her elite competitive side.

📢 A Huge Shoutout to Both of You!
Thank you, Aaron and Ms. Torres, for getting me out there, getting me moving, and inspiring me to tackle the Bimbo 10K. Having leaders and athletes like you in my corner is exactly what Running Towards the Futureis all about!

Check out the full interview clip to hear more about their incredible journeys! 🌟👟
#RunningTowardsTheFuture #Bimbo10K #CathedralHighSchool #CrossCountry #LAMarathon CommunityLeaders Inspiration taken in Rose Bowl Stadium by @runningtowardthefuture_

65

0

16 days ago

It felt incredibly special to be interviewed right after crossing the finish line by my former student, Aaron Padilla!

I was just sharing how inspiring it felt to get back out there for the Bimbo 10K. Even though I haven’t run in a long time and the pavement was tough, the true driving force that got me across that finish line was my athletes at Running Towards the Future.

Every single step of this race, I was fueled by their dedication, hard work, and energy. Leading this nonprofit means practicing what we preach, and my athletes inspire me to keep moving forward every single day.

Check out the clip to hear more of our post-race chat! 🏃‍♂️✨
#RunningTowardsTheFuture #Bimbo10K #PostRaceInterview #CommunityFirst #NonprofitFounder Inspiration taken in Rose Bowl Stadium by @runningtowardthefuture_

47

0

16 days ago

I just crossed the finish line of the Bimbo 10K at the Daily Marathon, marking my first official 10K since March 2026.

I’ll be completely honest with you all: I am really out of shape right now, and I haven’t run in a very long time. Competing this past weekend was incredibly tough, especially since I am still actively recovering from getting my tonsils removed.

But as the founder of Running Towards the Future, I know that leadership means showing up, even when it’s hard. And I absolutely could not have done this alone.

📢 A Huge Shoutout to My Circle:
* To Aaron, Ms. Torres, and Jaime: Thank you for pushing me this past weekend to get back out there and tackle the Bimbo 10K. I truly needed that motivation!

* An extra special thank you to Ms. Torres: For providing the code/VIN number so I could register and run this race completely for free!

* To my family: Thank you so much for coming out to watch me run and being there to cheer me on as I crossed that finish line. Seeing you there meant everything!

* To my athletes (Ymahnii, Ian, and Bella): Your recent sessions before this race were my ultimate motivation piece. Watching your drive and dedication gave me the exact spark I needed to get back out there this past Sunday. I wanted to run towards the future using the exact same energy and motivation you all bring to the pavement.
*
It feels amazing to be back in the local running community. We are taking it step-by-step, session-by-session, and running straight toward what’s next. 🏃‍♂️✨
#RunningTowardsTheFuture #Bimbo10K #DailyMarathon #CommunityFirst #NonprofitFounder RunningCommunity KeepMovingForward taken in Rose Bowl Stadium by @runningtowardthefuture_

35

0

16 days ago

Yesterday, the Running Towards the Future family showed up deep to support our very own, Ymahnii (#9), as the Westchester Varsity Flag Football team took on Hamilton High School! 🏈🔥

The energy on that field was unmatched, but what blew us away the most was Ymahni incredible leadership. Seeing her confidently directing her teammates on the field and putting people in the right positions to make plays—that is exactly what a true leader does! 🗣️💯

And let’s talk about that second half! 🤯 Imani flipped the switch, jumped on offense, and racked up 3 MAJOR catches for huge yardage! 📈✈️

While Westchester fell short at the end, they played an absolutely amazing game, and we couldn’t be prouder.

Because when you become a part of the Running Towards the Future family, our support doesn’t end when you step off the training field. 🤝❤️ It is incredibly important to us that we support our students in all of their endeavors. That means we aren’t just here for the specific sports they train for—we want to be right there in the stands cheering them on in every sport they pursue, every extracurricular activity, and whatever else they are passionate about! For us, this isn’t just about training; it’s about building a true community and lifelong relationships so our kids always know they have a family in their corner. 🌎✨

Ymahnii, we are so excited to continue supporting your journey. Keep pushing, keep leading, and keep shining! 🙌 Shout out to you, number 9!

We are locked in for the long haul—you already know we’ll be at the future games! Come out, join the wave, and enjoy this incredible culture and fire community we’ve built together. Let’s keep it going!
#RunningTowardsTheFuture #MoreThanTraining #BuildingCommunity #YmahniiNumber9 taken in Chasing Our Dreams by @runningtowardthefuture_

33

1

20 days ago

Form, focus, and fast feet. 🏁 Saturday marked the very first session for our newest athlete, Ymahnii coming from West Chester High school ‼️

Because Ymhani is a sprinter, we started with a standard 60-meter time trial assessment and 300 meter time trial assessment

This baseline gives us an exact look at her short-distance acceleration and her top-end speed over a longer sprint. Beyond the clock, she did an awesome job dialing into basic running fundamentals and form work.

Now, the real work begins: we’re using her recorded times to map out fully customized workouts tailored to her goals. The growth starts now! 📈

Shoutout to Ymahnii for doing an exceptional job coaching this past weekend. We have an incredible journey ahead! 💙

#SprinterLife #TrackNation #RunningFundamentals #FormMatters #RunningTowardTheFuture taken in Chasing Our Dreams by @runningtowardthefuture_

42

1

22 days ago

Welcoming Athlete #3 to Session 0! 🏃‍♂️✨
We are thrilled to introduce Ezequiel , a student at Alliance High School and the third athlete to step out for our Running Towards the Future Session 0!

Ezequiel is passionate about leveling up his athletic game, with a focus on both soccer and cross country. He came to us with a clear vision: he wants to build his endurance, sharpen his skill set, and join the Running Towards the Future family.

This past Saturday, our team met up with Ezequiel for an intense, running-based workout. His work ethic, drive, and attitude were incredible to witness. As a nonprofit dedicated to bringing opportunities to underserved youth through life’s hardships, seeing athletes like Ezequiel take charge of their future is exactly why we do what we do.

We are so excited about his potential and truly hope to officially sign him up for the program! Let’s show Ezequiel some love in the comments below! 👇💪

#RunningTowardsTheFuture #Nonprofit #YouthSports #AthleteTraining CommunityImpact Soccer CrossCountry by @runningtowardthefuture_

53

2

24 days ago

⚡ THE FAMILY IS GROWING! ⚡
We are incredibly thrilled to introduce our second official Running Toward the Future athlete: Ymahnii Thomas! 🏈🏐🏃‍♀️

Ymahnii is an absolute powerhouse freshman at West Chester High School who is already making waves on both the Flag Football and Volleyball teams. Now, she is locking in with Running Toward the Future to take her athletic game to the next level.

Her goals? Crushing it to make the West Chester Track & Field team this year, followed by Basketball tryouts next year! 🏀🔥
This journey has been years in the making—

Ymahnii has known our founder, Coach Chavez, since she was in the 3rd grade! She is deeply determined to be the absolute best, growing not just skill-wise in track and hoops, but overall as a leader and elite athlete. With eyes set on running track for LSU one day and channeling that fierce Sha’Carri Richardson energy, we have no doubt she’s going to do big things! 🐯💨

Ymahnii, welcome to the family! We are so proud to be part of your journey and can’t wait to watch you outwork the competition! 🔋
🎥 Watch the rest of the video to get to know Ymahnii Thomas!

🌟 WANT TO BE NEXT? 🌟
Whether you want to make the team, elevate your skills, or train like a future collegiate athlete, we offer affordable, high-quality training in:
🏀 Basketball
👟 Track & Field / Speed Training
🏁 Cross Country / Marathon Running
⚽ Soccer
🔗 How to join: Click the link in our bio to fill out our interest form, or DM us right now for more info!
#RunningTowardTheFuture #WestChesterHigh #FlagFootball #Volleyball #TrackAndField FutureTiger AthleteSpotlight SpeedTraining YouthSports CoachChavez Determination taken in Chasing Our Dreams by @runningtowardthefuture_

119

6

a month ago

🚀 HISTORY IN THE MAKING! 🚀We are incredibly proud to introduce our very first Running Toward the Future athlete: Ian Gálvez! 🏃‍♂️💨

Ian is a freshman at Downey High School (Class of 2030!) who joined our income-based training program with one clear goal: earning his spot on the Downey Track & Field team. As a dedicated distance runner, Ian is ready to build his stamina, crush his mile time, and build unshakeable confidence on the track.

Ian, thank you for trusting us with your athletic journey. We cannot wait to kick off our very first training session this Sunday! 🔋

🎥 Watch the rest of the video to get to know Ian Gálvez!

🌟 WANT TO BE NEXT? 🌟Whether you want to make the team or elevate your game, we offer affordable, high-quality training in:

🏀 Basketball
👟 Track & Field / Speed Training🏁
Cross Country / Marathon Running
⚽ Soccer

🔗 How to join: Click the link in our bio to fill out our interest form, or DM us right now for more info!

#RunningTowardTheFuture #DowneyHighSchool #ClassOf2030 #TrackAndField #DistanceRunner AthleteSpotlight SpeedTraining DowneyAthletics by @runningtowardthefuture_

104

1

a month ago

Meet the Energy & Vision Behind Running Towards the Future: Founder Alfredo Crossman-Chavez Jr.! 🏃‍♂️⚡

If you’ve met Alfredo, you know he brings unmatched passion and a massive heart to youth sports. For him, it’s all about building family, fostering fun, and creating lasting relationships. 🤝✨

Alfredo’s drive started at Edison Tech in Rochester, NY. His track coaches, Walter Larkin and Aubrey Sheffield, went above and beyond—connecting with families and teaching accountability and discipline. “I know what happens when someone is always rooting for you,” Alfredo says. “That’s what I want to provide.” 💯

As a first-generation Afro-Latino (with roots in Colón, Panama) and former walk-on track athlete at MVCC and NC A&T, Alfredo knows how to beat the odds. After 10+ years coaching and 5+ years as an Athletic Director building LA programs, he launched this nonprofit to do more for youth than traditional school sports allow. 🚀

What We Offer:
* 💼 Youth Jobs in Athletics: Providing sports-industry employment to intentionally increase Black and Brown representation from a career perspective.
* 📈 Income-Based Training: Meeting families where they are financially so every student can reach elite levels without financial barriers.
* 🎉 Community Events: Hosting safe, high-energy events to build deep relationships and keep young adults active and safe.
* 🏀 School Sports Clinics: Running middle and high school clinics to build skills and get more youth moving.

Alfredo is here to ensure every young athlete has a champion in their corner. Drop a comment to welcome our founder, and let’s run toward the future together! 👟🌟

#RunningTowardsTheFuture #MeetTheFounder #YouthSports #MentorshipMatters #HighEnergyLeadership StudentAthletes FromRochesterToLA AfroLatinoLeaders RepresentationInSports YouthEmployment by @runningtowardthefuture_

104

6

a month ago