Instagram story viewer> @runpic_sogeum> Posts

런픽 | 소금이의 달리기🏃🏻 & 등산⛰ | 마라톤

@runpic_sogeum

1.3K

followers

228

following

📸 @runpic_s
.
🏃‍♀️ @1day.1running 스탭 (온라인 위주)
🏃‍♂️ @jeju_runningcrew (제주)
.
Full
24.02.16 4:32:52 4-Full
24.11.03 3:58:40 제마
25.11.02 3:45:38 제마
.

POSTS STORIES REELS TAGGED

진짜 땀 흠뻑 흘리고 마시는 맥주가 얼마나 시원하게요~~

.

🍺 @official.cass
🏃‍♂️ @1day.1running

📸 @cool_kil_photo

.

#카스라이트 #카스라이트커뮤니티 #1일1러닝

#1일1러닝_카스라이트 #1일1러닝기부런 by @runpic_sogeum

73

2

15 days ago

#산중호걸생일잔치 #미림스키
도파민 한번에 몰아보기👀

장대비가 내려도 그 무엇도 우리를 막을 수 없고,
행복이 함께 쏟아져내려,
함박웃음을 지을 수 없던 그날.

함께 달리고, 먹고, 즐길수 있음에 감사하고,
나눌 수 있음에 감사하며,

다음 생일 잔치는 몰해야하나 고민중.

함께해주셔서 감사하고,
우리 또 재밌고, 멋진걸로 또 만나요❤️‍🔥

💚 @egattoc_wellness
👓 @ballonblanc_life
🍱 @masioreum
📹 @runpic_sogeum by @runpic_sogeum

138

11

18 days ago

2.6 km?

러너가 생각하는 애매한 거리
버스타기엔 애매하니 오늘도 걸어간다
가방 8 kg..😏 taken in 광주송정역 by @runpic_sogeum

45

2

21 days ago

꿈꾸어 보았던 여름 달리기~
(현실은.. 이렇게 신나지 않지😝)

영상 컨셉 참고 👉 @klemdlem

.

#카스라이트커뮤니티 #1일1러닝_카스라이트 #1일1러닝기부런 #1일1러닝 #카스라이트
@cass.official @1day.1running taken in 제주 함덕 서우봉 해변 by @runpic_sogeum

60

12

2 months ago

🕙 밤 10시

심박이 높아서 35분동안 걸어 고지대로 올라가서
내리막 달리기✌️

#운동하는남자 #달리는남자 #러닝스타그램 #ㅇㅇㅇ #1일1러닝챌린지 taken in 제주시 아라동 by @runpic_sogeum

36

2

3 months ago

@jeju_runningcrew #제주알씨 정규런

뜨거운 여름, 귀차니즘 이겨내기✊️

.

#운동하는남자 #달리는남자 #오운완 #러닝스타그램 taken in 용담 해안도로 by @runpic_sogeum

51

4

3 months ago

밤샘하고 나가기 전에 모닝런
잠깨자~~🙃 taken in 제주제주하다 by @runpic_sogeum

48

4

3 months ago

@jeju_runningcrew #제주알씨 정규런

프리런 1.4 km에서 심박 200😝 taken in 구보먼트 by @runpic_sogeum

77

8

4 months ago

순토 서울 트레일 22K 🏃‍♂️⛰️

예쁜 베스트보고 12만원 결제.. 아니 겨우겨우 참가 신청하고
뜨거운 서울을 달려보았다~

일정상 며칠 잘 못 자서 일어나는 것부터 쉽지 않았는데
막상 나가니 금새 사라진 피로~
역시 날씨 좋은 날은 나가야지✊️

출발지에 가니 아는 사람이 참 많아서 신기했던..
여기가 제주인가 싶었다😆
(제주 대회에서 봤던 분들과 지인이 완전 많았던👍👍)

더위에 약한 나에게 이날의 서울은 참 쉽지 않았다
비교적 천천히가고 도심이라 편의점 때문에
물걱정을 별로 안했는데..
중간에 잠시 물떨어지고 힘들다 싶더니
편의점 들려 보급하고나선
겨우 23km 뛰는데 총 4리터나 물을 마셔버림

완전 녹아버리고 옴🫠😆
그래도 별 데미지없이 무사 완주하고

이런 즐거운 대회 만들어주신 순토에 감사드립니당~~

Thanks @suuntokr @all4gear

🌿

#순토 #순토피니셔 #순토서울트레일 #서울트레일 #한양도성길 by @runpic_sogeum

86

12

4 months ago

도움주신 분들, 찾아와주신 분들 모두 감사합니다😌

협찬 받아주신 많은 능력자분들과
새벽부터 나와서 일해준 스탭 모두 최고최고👍👍

앞으로도 기부러닝 이어가볼게요~!! taken in 월드컵공원 평화의 광장 by @runpic_sogeum

78

22

5 months ago

. . .

한참 글쓰고 올렸는데 사라짐...

안써ㅋㅋㅋ

📸 @0_pnbt @mintparking taken in 제주대 대운동장 by @runpic_sogeum

123

23

6 months ago

주로에서 만난 우리 1러너들~ @1day.1running
(약 1천명 잠실새내역 주로 사진 프로필에 링크 있어요)

41 km지점을 지나면서도 다들 웃는 모습들이 보기 좋다~
난 웃어본 적이 없는 것 같은데
보는 내가 다 좋네☺

모두 완주 축하드리고!!

앞으로도 계속 즐겨보자구요✊

.

👧 #1일1러닝챌린지 #1일1러닝기부런

🏃‍♂️🏃‍♀️ @1day.1running

📸 me #런픽

.

#동아마라톤 #동아마라톤2025 #서울마라톤 #서울마라톤2025
#러닝스타그램 #운동하는남자 #달리는남자 #ㅇㅇㅇ #오운완 taken in 잠실종합운동장 by @runpic_sogeum

246

16

2 years ago