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런픽 | 소금이의 달리기🏃🏻 & 등산⛰ | 마라톤

@runpic_sogeum

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📸 @runpic_s
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🏃‍♀️ @1day.1running 스탭 (온라인 위주)
🏃‍♂️ @jeju_runningcrew (제주)
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24.02.16 4:32:52 4-Full
24.11.03 3:58:40 제마
25.11.02 3:45:38 제마
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POSTS STORIES REELS TAGGED

#transjeju #support
우리가 완주할 수 있는 이유
🙏🏻🙏🏻

📸 @0_pnbt @mintparking

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#산중호걸생일잔치 #미림스키
도파민 한번에 몰아보기👀

장대비가 내려도 그 무엇도 우리를 막을 수 없고,
행복이 함께 쏟아져내려,
함박웃음을 지을 수 없던 그날.

함께 달리고, 먹고, 즐길수 있음에 감사하고,
나눌 수 있음에 감사하며,

다음 생일 잔치는 몰해야하나 고민중.

함께해주셔서 감사하고,
우리 또 재밌고, 멋진걸로 또 만나요❤️‍🔥

💚 @egattoc_wellness
👓 @ballonblanc_life
🍱 @masioreum
📹 @runpic_sogeum

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#다이나핏태백트레일

1년만에 올리는 피드 ^_^
작년엔 CP1 하고 CP3 으로 지원 갔었는데
올해는 CP3 에서 처음부터 뵙겠습니다 🫡

중간쯔음으로 힘들때죠 ?
응원 해 드릴게요 !! ✨
응요 출동 🤭

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23년 1회 대회때부터 태백 대회는
스탭으로 참여하고 있습니다 :)

태백을 다녀오면 뭔가 늘 따뜻해졌던 스탭 활동 !
그래서 그런지 -
시간이 되면 매해 가려고 합니다

선수도 스탭도 모두 무사 완주 🙏
모두 즐거운 시간 되세요오 ✨

📸 @runpic_sogeum

😎 @vkool_
👖 @vuoriclothing @very_shinsegae
👟 @altrarunning_korea
🧦 @socksup.kr

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하이 ~ 🐴

라이즈런이 한달동안 방학이라니..! (😙)

포토박이 찍어준 사진 너무 맘에 들어yo

새벽에 일어나 러닝하고 오후에는 물놀이! 🏊🏻‍♀️🌀노꼬메 정상찍고 내려와서 그런가 근육통 짱짱••💭✨

물고기 짱짱 많은 제주 바다 -!🏊🏻‍♀️

물놀이하는 삶•• 제주 낭만 ✨

물놀이 요약. 튜브 = 목숨

선명한 하늘이 너무 예뻤던 !

물놀이 후 피자 .. 그리고

쪼리스타가 내려준 ☕️ 정말 너무 맛있었다..🍋

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카스라이트와 함께한 1일1러닝 기부런 6월 피크닉❤️
오랜만에 봤는데도 마치 어제 본것 처럼 반가웠습니다.

모두와 함께한 노을런 너무 오래 기억에 남을것 같습니다.

러닝 후 먹는 카스라이트는 바로 진리!!
마음껏뛰고 마무리는 라이트하게!!

🏃‍♀️ @1day.1running
#1일1러닝기부크루

🧦 @ezrun_official
#이지런 #러닝양말

👕 @brooksrunningkr

🍺 @official.cass
#카스라이트커뮤니티 #카스라이트

📸 @runpic_sogeum @cool_kil_photo

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🏃‍♀️ @1day.1running
#1일1러닝기부크루

경진님이 찍어주신 고퀄리티 사진😍
이날의 온도, 습도, 분위기 모든 것이 완벽했다🤍
1러닝 포에버~~~ 🍺 🍻

🧦 @ezrun_official
#이지런 #러닝양말
🥪 @ssaloffle_official
👕 @brooksrunningkr
🍺 @official.cass
#카스라이트커뮤니티 #1일1러닝_카스라이트

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지난 5월에 열린 #삼삼트레일런

러너 친화적인 대회라고 해서 아주 기대 만땅하고 출전!
5월 말이라 엄청난 무더위가 아니였음에도

cp에서는 얼음물, 분무기, 대왕분무기, 아이스크림, 과일 등등..!!!!
더위가 추워서 물러갈 정도로 준비를 잘해주셨다(감동🥺🥺)

스탭분들은 더할나위없이 친절. cp들어오자마자 거의 얼음물 마사지 ㅋㅋ

게다가 사진도 엄청 많구!!!!!!!

너무 좋은 대회라 신경써서 편집하느라 거의 한달이 됐지만
내년에 또 가고싶은 대회, 친구들에게 추천해주고 싶은 대회다!

10월에 완주트레일런 대회는 얼마나 또 잘 구성하셨을까.
트랜스제주 참가 예정이라 못가지만
서울에 있는 친구들이라면 꼭 가보세요!

영상은 유튜브 제주기둥에서 확인!🫶🏻

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#미림스키 #제주오름트레일런
꼭 5시간안에 들어오고 싶었다.
나는 트린이다. 30k 대회 나가본적도 없다.
그치만 해본다. 왜?! 재밌으니까!!
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트레일러닝은 나한테 그런거다.
합법적으로 걷고, 힘들다 투정을 부리지만,
또 갑자기 도파민 터지게 만들고,
후회와 행복의 연속 속에 결국은 웃게되는 것.

달리면서 자꾸 마주치는 이들과의 화이팅소리.
난걸어도 남을 응원해줄수 있는 여유.

쾌적한 환경을 만들기위해,
얼마나 노력했을지 모를 스텝과 운영진들.
GPX가 있지만 마킹이 얼마나 잘되있으면,
볼 생각도 안할만큼의 깔끔한 안내와 마킹들,
어디서든 강한 응원과 CP들, 그리고 안전까지 생각하는
최강 스위퍼들의 세심함까지.

이곳저곳에서 사진을 담아주시는 작가님들과
프로 응요 선화까지

내 어찌 좋아하지 않을 수 있을 소냐❤️‍🔥

진짜 웃을 수 밖에 없었던,
작년의 오름, 그리고 또 올해의 오름,
내년의 오름트런이 기대되는건,
난 또 이렇게 도파민에 취해,
신청할거란걸 잘알아❤️‍🔥

아재밌었다.
올해는 트런 조금 열심히 해봐야지💚

#제주오름후기2026 #살로몬

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- @jeju_oreum_trailrun

야호 공식포토!!! 📸 🫡👍✌🏻🫶🏻👋 💯🍀
안 힘들었냐 물으신다면 많이 걸었...습ㄴㅣ다.

@purna_yu
@jejusnap_hyun
@runpic_sogeum @runpic_s
@ultratrailgirl
@92_megapixel

작가님들 사랑합니다. 절 받으세요 🙇🏻‍♀️💗✨️

#제주오름트레일런 #제주오름후기2026
#제주트레일러닝 #살로몬 #trailrun

다음엔 단거리로 함께해요! (장거리 은퇴!)
@jeju_cosat @runz_runningcrew
@salomon_kr @salomon_kr

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부부동반 트레일러닝대회🏃‍♂️🏃‍♀️⛰️
나는 레이스메딕, 와이프는 첫 트레일대회 완주
SALOMON 오름트레일 10K 무사 완주! ✌️

참고로 포즈는 전날 알려줌🤣

📸 @jeju_oreum_trailrun @92_megapixel
@ultratrailgirl @jejusnap_hyun @runpic_sogeum

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All live in 비양🫒
캠핑도 처음 하고~ 반가운 얼굴들도 보고~ 예쁜 노을도 봤지🌅
@goobo_official 덕분에 또 한 번의 새로운 추억🍀

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#러닝 #하트시그널러닝페스타 #우중런 #주로사진

지난 주말 바빴던 이유!
마라톤 대회를 두곳이나 갔기 때문에...
미니게임도 있고 로테이션 소개팅도 있다고 했는데
비도 오고 뛰고나서 점점 추워져서 부스 구경만 살짝하고 온 대회
그래도 멋진 작가님들 덕에 사진이 한가득이라 기분이 좋네요
모두들 수고하셨습니다!!!

🏃‍♂️@heartsignal.runningfesta
📷 @showyourmoment

📸 by
@kks_snap @runpic_sogeum @shutoray
@peach_fun_photo @seonwi.jeon

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