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Michelle 🐚

@runtime.chelle

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☀️CA→LDN☁️ often in 🇮🇹
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The long delayed pt 2 of this chat!

It’s ironic we’re talking about running and breathing here, when I’ve been down with a chest infection for the last little while. 😷 Not running as much, nor posting. 🥲

That aside, I’m so appreciative of how patient she was, while I struggled my way through describing a typical training week. 😅

Here’s to more chats, and better breathing ahead.

#learnitalian #languagelearning #italianlanguage #italyvlog #vlog taken in Pietrasanta, Italy by @runtime.chelle

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23 days ago

Post-run chiacchierata pt 1. High off the win of arriving first, hot, flustered… Sofia really caught me off guard with such a nice compliment. 🥹 Thanks for the lovely chats, and your patience, even though I mixed up my words!

#languagechallenge #learnitalian #speakitalian #vlog #learningitalian taken in Pietrasanta, Italy by @runtime.chelle

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2 months ago

The one where I decided to go for a hilly run in the middle of the day, in summer, in Tuscany. ☀️

Now, this didn’t start as a race, but when I realized that Lorenzo was finishing his long cycle in the same spot, I made it competitive. 🌚

While I was waiting for him at a pizza spot, I had the sweetest conversation. 🥹 Look out for that next!

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Quella volta in cui ho deciso di fare una corsa su percorsi collinari in pieno giorno, d’estate, in Toscana.☀️

Non era nata come una gara, ma quando mi sono resa conto che Lorenzo stava per concludere la sua lunga uscita in gravel proprio nello stesso punto, l’ho trasformata in una sfida. 🌚

Mentre lo aspettavo in pizzeria, ho avuto una conversazione dolcissima. 🥹 Restate sintonizzati per scoprirla!

#runvlog #italianlanguage #languagelearning #languagechallenge #corsa by @runtime.chelle

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2 months ago

Where does the time go? 😅 Here I resume lessons with an instructor I worked with last year. Watch as I fumble through what I’ve been up to, running chat, and most importantly food. 👀

What do you think of the subtitles set up? Lmk!

#learnitalian #languagelearning #italianlearning #italyvlog #italianlanguage by @runtime.chelle

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2 months ago

If you don’t know, now you know! My better half is Italian. 🇮🇹🫶

I started taking lesson during the pandemic, but unfortunately lost a lot of it as I stopped actively learning when lockdown lifted. 🥲

I picked things back up again a little over a year ago, but I still struggle with consistency! Piano, piano 🙂‍↕️

#learnitalian #languagelearning #languagechallenge #italyvlog by @runtime.chelle

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2 months ago

I know consistency does. I preach it as a runner, but haven’t been the best at doing it with my Italian. 🫠

So I’m tackling it like I would a running goal: by building a proper block of applied progress… and then I head to Naples, where the only thing thicker than the accents is the pizza. 🍕

This is Week 1 of training. 🤌 Let’s see where we go from here!

#learnitalian #languagelearning #italianlanguage #languagechallenge #italyvlog by @runtime.chelle

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2 months ago

London Marathon you’re really, really something special. 🖤

📸 @mmcpicss
🫶@midnightrunnerslondon

#midnightrunnerslondon #midnightrunners #londonmarathon2026 #londonrunning taken in London, United Kingdom by @runtime.chelle

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5 months ago

“Entering mountain goat era”: Holidays in the Italian Alps, an incredible commitment to training and the backing of the almighty @runna community, Michelle has jumped in with both feet. She’ll be powering us with positivity and trail agility, beaming all the way.

📸 @george.captures taken in Chamonix, France by @runtime.chelle

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a year ago

Happy International Volunteer Day! 🎉

We want to give a huge shoutout to our incredible Captains!
Your hard work and dedication make our global community thrive. From leading bootcamps to organizing social events, your passion inspires us all.

Thank you for everything you do! 🙏🖤

🌐 @midnightrunners | #neverjustrunning
📸 @danvpix by @runtime.chelle

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2 years ago

Review on the Run! 👟 Testing out the @on Cloudmonster 2’s. The first of episode of many, maybe…? What do you think of this format? 🫣

Which trainers from @thesportsedit you want to know more about? Let a girl know. 👋

#mysportsedit #runonclouds #cloudmonster2 #thisgirlruns #runtime by @runtime.chelle

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2 years ago

Ever heard of Hot Pilates? Safe to say this spicy session was a baptism by fire. 🥵 I would never claim to be a particularly coordinated girly, but thanks to the instruction from @drehead_ my first visit to @thefullroutine was a blast. 🔥 Where can I submit my formal request to bring this over to London? 😌

Full outfit from @thesportsedit 🖤
Bianca One Shoulder Bra - Girlfriend Collective
High Waisted Run Short - Girlfriend Collective
Clifton 9 - HOKA

#hotpilates #pilatesgirl #thefullroutine #newportbeach taken in Newport Beach, California by @runtime.chelle

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2 years ago

It’s Global Running Day! 🏃🏽‍♀️💨 Here are five running tips I’ve picked along the way from being a young amateur runner to a slightly older amateur runner with a few training blocks under her belt.

1. Invest in your kit. Running is a simple sport at its core, all you need is a good pair of shoes. So make sure they are GOOD. Cue @thesportsedit for your stylish essentials. 🤌

2. Build your mileage up gradually and consistently. If you’re new to running, beware of injury! Don’t increase speed and mileage at once.

3. Run for time rather than distance. Instead how far you can go, focus on how long you can go. Slow down and try to run for a certain duration. Do walk if you need to, but the goal in the beginning should be to run for 20 mins, 30mins, etc nonstop.

4. Cross-train with low impact activities. It’s a great way to balance muscle groups to avoid overuse injuries. But don’t fatigue yourself! We want to be recovered for the next run.

5. Run with people! One of the greatest sources of motivation, accountability, and at the very least, distraction, can come from running with friends. So join a run club or rope your pals into joining your running journey with you.

If you found these helpful, let me know! Happy running👋👟

#runtime #mysportsedit #globalrunningday #londonrunners #runningtips #thisgirlruns by @runtime.chelle

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2 years ago