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Customized full service catering company. When Rx Catering delivers a meal, all you have to bring is your appetite!
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👩🏽‍🌾🥬 It’s Farming Friday… and BABY, I am NOT a happy farmer today!! 😤🤬

SOMETHING has been having an ALL-YOU-CAN-EAT BUFFET on MY KALE!! 🥬👀🐛 And whoever it is…we need to TALK! 😂

Listen, I have a whole NEW level of respect for farmers! 🙌🏽 I don’t know how they do this day in and day out…planting, nurturing, watering, and watching their hard work get eaten up by uninvited guests! 😩

Now, y’all know I’m NOT a quitter! 💪🏽 So, I’m gonna give this farming thing a little more time because I KNOW I can do it! But these little critters are TESTING my patience! 

Calling ALL my gardening and farming experts…HELP A SISTA OUT!! 🤣🌱 What’s the secret to keeping these unwanted dinner guests away from my kale WITHOUT any pesticides? 

Stay tuned…because the battle for MY KALE has officially begun! 🥬🥊😂

From Farm 👩🏽‍🌾 to the Rx Kitchen 👩🏽‍🍳…Made with 💜!

#Farming #FarmToTable #FarmLife #GrowYourOwnFood #Kale by @rxcateringdc
2
a day ago
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👩🏽‍🌾💜 It’s Farming Friday, y’all!! 🥬🌿

Now, you KNOW I love sharing ways to incorporate natural goodness into our everyday lives! And today, I’ve got something you may want to learn more about! 👀

🧊🍵 BITTER LEAF ICED TEA!!

Bitter leaf has been used for generations in traditional wellness practices and is being studied for its potential benefits in supporting healthy blood sugar levels. 🌱

For those managing diabetes or prediabetes, it’s worth learning about, but remember—natural doesn’t automatically mean safe for everyone, and herbal teas aren’t a replacement for your prescribed treatment.

💜 And here’s the BEST part! I’m showing some LOCAL LOVE to Rosette, the creator behind Nzeba Table! 🙌🏽

I LOVE discovering local entrepreneurs who are bringing traditional ingredients and wellness into the spotlight!

🌿 Have you ever tried Bitter Leaf Tea? Drop a comment and let me know! 👇🏽

www.Nzeba.com

https://youtu.be/boZyaw532go?is=f0brCl2p3B9N28fh

#Farming #DiabetesAwareness #HealthyLifeStyle #SupportSmallBusiness #NaturalWellness taken in Asawana Farms by @rxcateringdc
2
8 days ago
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👩🏽‍🌾💜 It’s Farming Friday — Rio de Janeiro edition! 🇧🇷🌿

Of course I had to check out the fresh herbs while I’m here…and YES, they’re going straight into the drinks! 🍹😂 Fresh herbs just hit different!

Now you already know my wheels are turning…🤔 I’m thinking when I get back to VA, it may be time to set up an indoor herb growing system at Rx Catering! 🌿👩🏽‍🍳 

Fresh basil, mint, cilantro, rosemary…straight from our own little indoor “farm” to the Rx Kitchen!

The farm-to-kitchen journey continues…even on vacation! 💜

#FarmingFriday #RioDeJaneiro #FreshHerbs #GrowYourOwnFood #IndoorGardening taken in Rio De Janeiro, Brazil by @rxcateringdc
9
15 days ago
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#OnThisDay #FBF 💜

One thing about Rx Catering…we’re going to show up and show OUT! 😍🙌🏽

Still one of my favorite charcuterie tables to date — and the fact that it was created for the Recording Academy makes it even more special. 🎶✨🧀🍇🥖

Beautiful food, great presentation, and an amazing client…that’s always a win in my book! 

I love opportunities like this where the food doesn’t just taste good — it helps create the whole experience. 💫

Definitely a favorite memory for the Rx Catering books!
Made with 💜

#GrazingTable #Grammys #Charcuterie by @rxcateringdc
6
21 days ago
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👩🏽‍🌾 It’s Farming Friday!!

Who knew I’d be out here living my little farmer life?! 😂

We’ve been visiting local farms, learning so much, and now it’s time to bring all that goodness home to Rx Catering. And we’re officially starting with our FIRST crop — KALE! 🥬🙌🏽

And apparently, we picked a good one! Kale loves the cooler weather, so it’s the perfect crop for us to start growing as we head into fall and winter. 🍂❄️

Growing your own food doesn’t have to be complicated either — yes, YOU can do it too! 🌱

Now let’s see if I can keep this kale growing long enough to make it from the garden straight into the Rx Kitchen! 👩🏽‍🍳🥬

Stay tuned…because it’s giving farm 👩🏽‍🌾 to Rx Kitchen 👩🏽‍🍳 and I’m here for it! 💜

#Farming #Kale #GrowYourOwnFood #FarmToTable #LocalProduce taken in Mel 'n Nem Farms by @rxcateringdc
0
22 days ago
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🐍🧡💚 RATTLERS SUPPORT RATTLERS…PERIOD!!! 💚🧡🐍

When the FAMU President is in town for CBC, you already KNOW we had to make sure a Rattler-owned business was in the building! 👩🏽‍🍳🔥

A HUGE shoutout to Alan Williams and Erika Hill for making it happen to show love to Rx Catering! THIS is what FAMULY looks like — supporting, connecting, and opening doors for one another! 🧡💚

From The Hill to The Hill…Rx Catering is always proud to represent that Rattler excellence! 🐍

And you KNOW the food was Made with 💜! Custom Cookies are always 🔥 - made by @sugarmamacookiesmaryland 

#FAMU #CBC #HBCUPride #SupportBlackBusiness  #BlackOwnedBusiness by @rxcateringdc
1
25 days ago
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🌱👩🏽‍🌾 It’s Farming Friday…and we’re growing SWISS CHARD!! 🥬

WHEW…THIS was hard work! 😩😂 But there’s something pretty amazing about planting it yourself and knowing that in about 60 days, we’ll hopefully be harvesting fresh Swiss chard straight from the farm!

And guess what? You don’t need a farm to grow your own food. You can start something like this right at home—in a garden, raised bed, or even a container. 🌱

Plant it. Grow it. Harvest it. EAT it! 👩🏽‍🌾➡️👩🏽‍🍳

Keep following along as we learn more about where our food comes from and how we can bring more fresh, local produce from the farm to the Rx kitchen…and eventually to YOUR table! 💜

#Farming #SwissChard #GrowYourOwnFood #FarmToTable #LocalProduce by @rxcateringdc
10
a month ago
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WHO told me farming was a good idea?! 😩😂👩🏽‍🌾

Because BABY…TIRED is an understatement! This is how I spent my weekend — back on ANOTHER local farm! 🌱🥬💪🏽

And every single time I do this, I gain even MORE respect for our local farmers because whew chile…this is HARD WORK! The lifting, bending, heat, patience, early mornings — ALL OF IT! 😮‍💨

Meanwhile, I’m over here trying to keep up like…“Okay farmer Cheron, you got this!” 😂

But seriously, this journey has been AMAZING because I’m learning firsthand where our food comes from, how much work goes into growing it, and why supporting local farmers REALLY matters.

So keep following along…
👩🏽‍🌾 LOCAL FARM
➡️ 👩🏽‍🍳 Rx CATERING KITCHEN
➡️ 🍽️ YOUR HOME TABLE

I may be TIRED…but I’m learning, growing, and bringing y’all along for the ride! 💜🌱

#Farming #EatLocal #FarmLife #FarmToTable #FarmToFork by @rxcateringdc
8
a month ago
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YESSS…It’s Farming Friday!! 👩🏽‍🌾🥬

And y’all KNOW I love finding local farmers doing AMAZING things right here in the DMV! 💜

This week, I’m in Upper Marlboro, MD checking out @châteauxcocoa…and let me tell you, I had WAY too much fun! 😂 I learned a lot, got my hands a little dirty, and of course my chef brain was already thinking about how we can take what’s growing on the farm and bring it straight into the Rx Kitchen! 👩🏽‍🍳🍳🌱

Farm ➡️ Kitchen ➡️ Fresh, delicious food…that’s what we LOVE!

And this is just the beginning…stay tuned because I’ve got MORE coming from this farmer! 👀🌿

#Farming #FarmToTable #SupportLocalFarmers #EatLocal #DMV taken in Upper Marlboro, Maryland by @rxcateringdc
7
a month ago
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Today’s school lunch is giving kid-friendly, simple AND satisfying! 😋💜

On the menu: turkey & cheese wrap with lettuce, fresh watermelon cubes, and crispy tater tots with ketchup-because BALANCE matters too! 🙌🏽

We’re always looking for ways to serve meals kids will actually EAT while still giving them protein, fresh fruit, and the fuel they need to get through the school day.

Fresh. Familiar. Delicious. Made with 💜

Because good food helps create healthy kids and bright futures!

#Catering #SchoolLunch #HealthyKids #KidFriendly #SchoolLunchIdeas taken in Rx Catering - DC Metro by @rxcateringdc
2
a month ago
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Just a little DIFFERENT for breakfast this morning…🐟 + grits! 😋

Of course, we can handle your traditional corporate breakfast — eggs, breakfast meats, potatoes, pastries, fruit…the works.
BUT sometimes you gotta MIX IT UP!!! 🙌🏽

Whether it’s a team breakfast, executive meeting, staff appreciation event, client gathering, or early-morning conference, Rx Catering can create a menu that feels fresh, memorable, and customized for YOUR group.
Because corporate catering doesn’t have to be boring. 😉

Ready to upgrade your next office breakfast? Let Rx Catering handle the food while you handle the business. 💜

📍 Serving the DC Metro Area
🌐 rxcatering-dc.com

#CateringService #CorporateCatering #Corporate #Catering #Breakfast taken in SHRM by @rxcateringdc
1
2 months ago
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We Tried Okra Water So You Don’t Have To (But You Should)🥤💧

Here’s why we’re doing this: studies show okra can help reduce blood sugar levels — great news if you’re managing diabetes or just watching your numbers. It’s also packed with antioxidants, fiber for weight management, and it’s a solid hydration boost.

Verdict: not bad at all. Less slimy than you’d think, still has that dense texture, but honestly? We’d drink it again.

If you’re used to reaching for cucumber/mint water, it might be time to add okra water to the rotation. Small swaps, big health benefits.

Farm to Rx, to your table. That’s the standard. 👩🏽‍🌾💜🥬👩🏽‍🍳

Of course Asawana Farm has ALL the fresh okra for you to purchase! https://wellness.pgparks.com/series/watkins-park-farmers-market

Like, Comment, Share for more Farm to Table options! 

#OkraWater #BloodSugarSupport #DiabetesAwareness #Antioxidants #WeightManagement by @rxcateringdc
1
2 months ago
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