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Ryale LaRue

@ryalelarue

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TV/FILM Producer/Coordinator🎞 🔺🐘
NCA&T 💙💛
ATL🍑

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You said goodbye 20 minutes ago. You're still standing there talking. 😂
Some of the best conversations seem to have three different endings.

And maybe that's worth noticing.

Not because every long goodbye means something deep.

Sometimes you simply enjoyed being there. You liked the conversation. You weren't quite ready for the moment to finish.

Connection can show up in tiny ways.
And when something is still on your mind afterward, you can always give it somewhere to go.

Talk to SOLACE.

Be honest: are you the person who leaves immediately or the person whose goodbye takes another 30 minutes?

#TalkToSolace #TalkingThingsThrough #HumanConnection #SelfReflection #SOLACE by @ryalelarue

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a day ago

Ever play the same song again… and realize you weren't actually listening the first time?

Sometimes the music is playing while your attention is completely somewhere else.

That's not something you have to overanalyze.

But it can be a useful little moment to notice:
What am I actually thinking about right now?

If there's a thought you want to give some space to, you can start exactly there.
No perfect explanation needed.

Talk to SOLACE.

Be honest music, TV, or work: which one do you accidentally stop paying attention to when your mind is somewhere else? 👀

#TalkToSolace #SelfReflection #TalkingThingsThrough #EmotionalClarity #SOLACE by @ryalelarue

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2 days ago

🚨 ATLANTA, WE HEARD YOU LOUD & CLEAR! 🚨

Y’all wanted the house parties BACK! Atlanta House Party Collective is bringing back the REAL KICKBACK VIBES! 🗣️🔥

GOOD PEOPLE. GOOD MUSIC. SOLO CUPS. NO SECTIONS. JUST VIBES! 🥃🎶

🍾 SHOTFEST ATL | GHOE 100
📅 Oct 24 | 9 PM – 1 AM
📍 Location drops DAY OF
🥃 BYOB | One bottle for entry
🥂 SHOTS AT MIDNIGHT!

🔗 RSVP: https://partiful.com/e/NrYcA6kT8Zfwe4Xiagwm taken in Atlanta, Georgia by @ryalelarue

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4 days ago

The post gets the highlight. The group chat gets the director's cut. 😭
We spend a lot of time deciding what version of ourselves other people get to see.

Sometimes that's completely normal.

But every thought doesn't need a filter, a caption, or the perfect wording.
Sometimes you just need space to talk things through and hear what you're actually thinking.

That's where SOLACE can fit.
Who gets your unedited version: your best friend, your group chat, or nobody? 👀

Talk to SOLACE.

#TalkToSolace #SOLACE #SelfReflection #EmotionalClarity #SocialMedia #TalkingThingsThrough #GenZ #Authenticity #Wellbeing by @ryalelarue

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4 days ago

It went great… so why are we still doing the full debrief afterward? 😭
Sometimes you don't need somebody to tell you what to do.

You just need to talk things through long enough to hear what part of the conversation is still on your mind.
That's where SOLACE can fit.

No perfect opening line. No perfectly organized thought.
Just start where you are.

Do you debrief after a good conversation, or can you actually just move on? 👀

Talk to SOLACE.

#TalkToSolace #SOLACE #TalkingThingsThrough #SelfReflection #EmotionalClarity #Relationships #Overthinking #Wellbeing by @ryalelarue

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5 days ago

Sometimes the hardest part of talking isn't what to say.
It's believing you need to know exactly what you're feeling before you begin.

You don't.
Maybe there's a decision sitting in the back of your mind.

A conversation you keep replaying.
Something happening at work.
An idea you haven't figured out yet.

Or maybe there's simply a lot in your head and you couldn't explain it perfectly if someone asked.

You can still talk.

Sometimes understanding doesn't come before the conversation.
Sometimes it happens during it.

If all you've got is:
“I don't really know where to start.”
That's still a start.

What has been taking up space in your mind lately?

SOLACE | A place to talk through what you're carrying.

#talktosolace #solace #mentalwellbeing #emotionalwellbeing #selfreflection #selfawareness #mentalload #talkitout #everydaywellbeing #personalgrowth by @ryalelarue

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11 days ago

Decision-making personalities, apparently 😅

A — Decide instantly, question it later.
B — Ask three people and get even more confused.
C — Make the pros-and-cons list.
D — Change your mind four more times.
E — Say both options out loud and hear which one actually sounds right.

Drop your letter below.

#solace #decisionmaking #whichoneareyou #everydaythoughts by @ryalelarue

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12 days ago

Sometimes you don’t need another opinion.

You already know what people are likely to say. You just need somewhere to get the thought out of your head and hear yourself say it.

That’s the idea behind Talk It Out.

See what Talk It Out is — link in bio.

#solace #talkitout #thinkingoutloud #everydaythoughts by @ryalelarue

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13 days ago

Sometimes you already know the advice.

You know what people are probably going to say. You may even know what you’ll do next.

But sometimes the first thing you need is just to say what’s on your mind before you decide what to do with it.

Learn what Talk It Out is — link in bio.

#solace #everydaythoughts #thinkingoutloud #talkingitthrough by @ryalelarue

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17 days ago

There’s always one completely normal thing that somehow gets way more thought than it deserves.

A message.
A phone call.
A tiny decision.
Something you’ve already done.

What’s yours?

#talktosolace #solace #adultlife #relatable #everydaythoughts #selfawareness #reflection #wellbeing by @ryalelarue

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25 days ago

You read the message.
You thought about the reply.

You basically completed the whole conversation.

You just forgot one tiny part:

actually sending it. 😅

Texts, emails or both?

#talktosolace #solace #relatable #adultlife #everydaythoughts #selfawareness #everydaylife #wellbeing by @ryalelarue

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a month ago

A busy day isn't always about having a huge list. Sometimes it's the switching.

You start something.
A message comes in.
You answer.
Go back.
Someone asks a question.
You return again.
Meeting.
Notification.
Another thought.

Back to what you were doing.

None of those moments has to be dramatic on its own.

But together, they can make an ordinary day feel surprisingly full.

What pulls your attention away most often?

#EverydayWellbeing #SelfAwareness #HealthyRoutines #MentalLoad #WorkplaceWellbeing #Solace by @ryalelarue

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a month ago