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Ryan McDonough

@ryan___mcdonough

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Souderton 28
XC/TF

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Spring Track 2026

Though my times may not have been what I wanted, this season was incredible. I wouldn’t trade the memories I made for anything. Thank you to all seniors and everyone else on the team who made this so enjoyable. We were on the road a lot to go to many invites, and those bus/van rides were amazing. Districts didn’t go too well, but we worked hard to make it there. I’m so thankful for this 4x800 team, my coaches, and everyone else around me, and also so proud of everyone who completed.

I’ll never forget this season. Thank you everyone by @ryan___mcdonough

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22

5 months ago

XC + Winter track

Both not so great seasons, dealing with a lot of injury.
I’m glad to say I did it with the best group of people possible. Even if it wasn’t the best, I’m incredibly grateful for, and proud of all of my teammates and coaches. I really wouldn’t be able to do it without them

Spring 🔜🔜 by @ryan___mcdonough

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8 months ago

It’s time • Henderson • 3200m for this trio and McDiesel on deck this evening 🚩🐸🌙
#FlyTheS #Froggy #Hoka taken in Three Brothers Grill Harleysville by @ryan___mcdonough

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1

a year ago

Young buck Ryan McDiesel with a cheeky dub in the frosh 3200m at the Puma International Showcase in Staten Island, NY this weekend
🐈‍⬛
The lad ripped a solo 10:18 for essentially 2 miles to capture the victory. A few weeks earlier he set the frosh school record in the indoor 3200m with a 10:15.85. He’s also chefed up a 4:47 full mile this szn #ridetheline
⚡️
Twin bro, Owen, placed 3rd in the comp with his 11:00.93 run #BashBros #FlyTheS 🚩 taken in Ocean Breeze Park & Athletic Complex by @ryan___mcdonough

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4

2 years ago

Souderton XC 2024 Season

I ran a 16:52 at districts, breaking the freshman record.

Thank you to all of my teammates and coaches who made it possible. taken in Souderton, Pennsylvania by @ryan___mcdonough

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10

2 years ago