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they do not. they do not. by @ryleebb07
153
3 months ago
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let’s keep this momentum going 🔄
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@prvnfitness @crossfitgames 
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#crossfit #crossfitsemifinals #inaffiliatesemifinals #prvn #prvnfitness #prvnathlete #lnd #lskd #lskdusa #lskdathlete #onepercentbettereveryday #fitness #workout #gym by @ryleebb07
26
a year ago
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we love a good comp pr 😆 one more day left to fight and give it all we got so lets do it 🤝

🎥: @prvnfitness 

#wfp #worldfitnessproject #prvn #prvnfitness #prvnathlete #teamprvn #leavenodoubt #lift by @ryleebb07
27
a year ago
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heart rate ⬆️ + $uicideboy$ + @creaboostcreatine = inevitably great gym day 

#crossfit #crossfitathlete #creaboostcreatine #creatine #training by @ryleebb07
6
5 days ago
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lifts made complete with @rehband 💁‍♀️

#crossfit #crossfitathlete #lift #rehband #rehbandathlete by @ryleebb07
4
9 days ago
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felt like a good day to touch grass by @ryleebb07
12
12 days ago
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alright story time ‼️ last weekend during training I was practicing these in case they show up @crashcrucible. singles were going fine warming up, and then on the first minute of an emom, I came down from the top of a rep and hit my nose/upper lip pretty hard. my head and neck were in pain and I just felt lightheaded. then my ears started to ring and in one I couldn’t hear anything for a few minutes. I started to feel more normal again but I was still bleeding a little most of the day and only did accessory work. the next day was a rest day anyway and I honestly thought I was fine because it didn’t look like more than a small cut. so I started back tuesday but as the week went on I was starting to recognize that I did not feel normal at all and I was getting really frustrated with how training was going. once I started telling family and coaches and people around me how I actually felt, it became a possibility in my mind that I could have a mild concussion (no shit!) which isn’t a big deal but the problem is I acted fine for a week when I could’ve been taking that week to fully recover. so this week I’m definitely taking it easier, but a week later than I should all because I tried to ignore a problem. note to self, problems get solved by recognizing them doing something about it, not by dancing around them and acting like they don’t exist in hopes they go away. they won’t.

and this vid is from yesterday when I got back up to string some together and weeee survived. also thanks for basically reading this book of a post haha. see you in a few weeks @crashcrucible by @ryleebb07
13
14 days ago
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@trysuji will have ya thinking 15lb dumbbells are actually 50’s 😵‍💫😅

#crossfit #crossfitathlete #fitness #suji #trysuji by @ryleebb07
4
a month ago
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what’s so funny by @ryleebb07
10
a month ago
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instructions to keep intensity low 🤝 keeping track of my heart rate with @qalo 

there are days you just feel yuck and this was one of them tbh 😅 but I still felt like I had enough in me for a workout, sooo a chill metcon it was (170s heart rate counts as chill in my book lol) 

#crossfit #crossfitathlete #training #qalo #qaloring by @ryleebb07
6
a month ago
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Staying down was never an option. 

- Syndicate Crown 2026

#victorygrips #crossfit by @ryleebb07
8
a month ago
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chaotic training vid because that’s exactly what today was 💁‍♀️

#crossfit #crossfitathlete #training #fitness #workout by @ryleebb07
10
a month ago
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