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Quentin Chan | B.Kin, RMT

@s3_quentin

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Registered Massage Therapist // 93kg Powerlifter // Cat Dad
@s3_christine🌵
@sss.trength Rehab Coach
@dynamicyyc Seton 🛠️
Book with me here! ⬇️

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Crazy how fast a year goes by🥹

Happy 1st anniversary to my best friend❤️

05.25.25 by @s3_quentin

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5 months ago

Today was a very special day🥺

Hit the biggest life PR and I’m just so excited to spend forever with you. Malta will now forever hold a special place in our hearts.

I love you so much @sneakersoverstilettos ❤️ taken in Dingli Cliffs by @s3_quentin

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318

3 years ago

A way cooler meet recap video from Commonwealth 🇳🇿🤙. Thank you to @formidable.films for filming and making this dope edit 🔥
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Time to get back to work by @s3_quentin

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4 years ago

3 1/2 weeks out now 🫪
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More bench touches pls taken in Kings Fitness by @s3_quentin

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3 days ago

Good day today😁. 5 weeks out!
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🧙‍♀️: @s3_christine @sss.trength by @s3_quentin

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16 days ago

Solid day today with some PRs! We are officially 6ish weeks out from Powersurge 🫪
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Bench has been the most challenging but got a pretty decent 1-board single today taken in Kings Fitness by @s3_quentin

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23 days ago

A wild deadlift double PR has appeared 🥹. Wasn’t expecting this today so that’s cool. Shoutout to my hands
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260kg x 2 taken in Kings Fitness by @s3_quentin

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a month ago

Wow first 600lbs squat 🥹. Good equipped day with some friends in town
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272.5kg/600lbs x 2 (PR)
190kg/418lbs x 2 (2 board) taken in Kings Fitness by @s3_quentin

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a month ago

Pause squat PR 🥲. Pauses could’ve been longer though
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220kg x 4 taken in Kings Fitness by @s3_quentin

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2 months ago

Learning equipped has been pretty fun so far! Lots to fine tune and learn still but we here for the journey🤪
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262.5kg x 2 (PR)
175kg x 2 (2 brd) taken in Kings Fitness by @s3_quentin

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2 months ago

240kg x 4 (Conventional PR)

@levity.music b2b @alleycvt ft. Kevin 🪿was unreal and v fun

220kg x 4 (raw w/ wraps PR)

@griz was magical and blissful

Been using this @midorispring Organic Emerald Matcha as a daily driver lately and been really enjoying it! Mellow in flavour, not too grassy, creamy texture and whisks nice!

“QUENTIN” saves you 15% off your order!

My beautiful wife @s3_christine

230kg x 3 Paused

120kg x 5 Long Pause Bench

My son @huntzlift and I 🫨🫨

My chonky boy Kira laying like he wants to be painted taken in Calgary, Alberta by @s3_quentin

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3 months ago

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Good luck to all of our @sss.trength athletes competing at the 2026 APU Provincial Championships this weekend.

We’re proud to have you representing the team and can’t wait to watch you take the platform.

Competition times for each athlete are listed in the post. If you’re in Calgary this weekend, come cheer on Alberta’s strongest athletes 🏆 taken in Garrison Curling Club Calgary by @s3_quentin

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4 months ago