Instagram story viewer> @sacredboxing> Posts

Jared Robinson | Pain Specialist

@sacredboxing

53.6K

followers

4205

following

Founder
I equip novice to pros with fight ready strategies to go from doubt to confidence in 90 days.

POSTS STORIES REELS TAGGED

C A R O L I N A S B O X I N G H O F

This Red Coat Ceremony represents years of commitment, discipline, and sacrifice.

Forever grateful for everyone who helped me reach this moment. 🙏🏾

#HOF #HallOfFame #LoyalToMyCraft #Legacy taken in Spartanburg Memorial Auditorium by @sacredboxing

467

141

8 months ago

D E D I C A T I O N 🙏🏾

Years of hard work has lead to this moment of honor.

Carolina’s Boxing Hall of Fame on Saturday February 14th — Class of 2026 🥊🙏🏾

This moment was built from team work 💪🏾
and I am thankful for everyone who played a role 🙌🏾

#boxing #boxinghalloffame #carolinaboxinghalloffame

Program Ad space available, DM me. taken in Charlotte, North Carolina by @sacredboxing

334

102

9 months ago

Combination of the Week 🎶🥊

Cross

Hook - Cross

Jab - Jab - Cross - Jab (body) - Cross

Jab - Cross

Jab

Uppercut - Uppercut - Uppercut

Hook - Cross - Hook
___
My name is Jared Robinson and I am the founder of Sacred Boxing. We teach fighters and fight teams strategy that breed winners in any arena. Click the link in my bio to get instant access to all of my best training material, seminar coaching, courses and workouts.

www.sacredboxing.com
___
#boxing #sacredboxing #boxingonline #Charlotte #charlottenc #loyaltomycraft #explorepage #explore #igers #reels #functionalpatterns taken in Charlotte, North Carolina by @sacredboxing

161k

300

4 years ago

Throwback collab with @elie_zouein 💪🏾💪🏽 taken in Charlotte, North Carolina by @sacredboxing

71

6

13 days ago

Do you think the lead hook to the body is the hardest punch to learn/teach❓ taken in Dyme Boxing & Fitness by @sacredboxing

119

7

15 days ago

Happy Version 4.5 to the @masterofcoolmma 🎉 taken in Hayastan MMA Charlotte - Mixed Martial Arts by @sacredboxing

114

16

17 days ago

2 Tips to Stop Muscling Your Punch (Part 2/2)
@FORLENAVISUALS 🎥

#boxing #sacredboxing taken in Dyme Boxing & Fitness by @sacredboxing

73

11

23 days ago

2 Tips to Stop Muscling Your Punch (Part 1)

🎥@FORLENAVISUALS

#boxing #sacredboxing #dymeboxing #loyaltomycraft taken in Dyme Boxing & Fitness by @sacredboxing

179

34

24 days ago

Combo of the Week 💪🏾🥊🔥

Jab - Hook - Post - Cross (body) - rear Uppercut - check hook

#boxing #sacredboxing #loyaltomycraft taken in Charlotte, North Carolina by @sacredboxing

119

12

a month ago

Dyme Boxing × UNCC College Boxing 🥊

A great collaboration focused on helping these collegiate athletes sharpen their fundamentals, expand their skill sets, and become smarter, more complete fighters. taken in Dyme Boxing & Fitness by @sacredboxing

164

2

a month ago

Happy Version 16yo @badmansheeluv ‼️Proud of the life that you are creating and the man that you are becoming💪🏾 taken in Charlotte, North Carolina by @sacredboxing

141

17

a month ago

“When… I feel… Because… I need…” #crucialconversations

Right before the last week of school, Marley came to me with something that had been bothering her.

She had gone to a soccer game with a friend and her mom and felt uncomfortable watching her friend talk back to her mom the whole day.

Marley, being a libra needed to set the scales straight ⚖️
Marley knew she wanted to say something to her friend about it, but didn’t know how to say it. I told her, “Sounds like you have a crucial conversation to have.”

A few months ago I read Crucial Conversations. One of the biggest lessons I took from it is learning how to address difficult situations without immediately putting the other person on the defensive.

So in this video, you’ll see Marley work through crafting the conversation, while I help her focus on speaking from her own perspective instead of accusing, blaming, or projecting intentions onto her friend.

A simple framework we practiced was:

When…
I feel…
Because…
And I need…

That changes the conversation from:

“You were being disrespectful and made me uncomfortable.”

to communicating what I observed, I felt, and I need without telling the other person what they did wrong.

If you make it to the end of the video, Marley nails it right before I drop her off at school. ✅

This is something I really wanted to highlight because children are going to face difficult conversations throughout their entire lives with friends, parents, teachers, teammates, coworkers, spouses and eventually their own children.

Imagine what happens when we start teaching them how to navigate those conversations before adulthood.

Communication is a skill. Conflict is a skill. Learning how to say something difficult while still protecting the relationship is a skill.

The earlier they practice it, the better.

Share this with a parent, teacher, coach, or anyone you think it could inspire.

📚 Crucial Conversations is linked in my bio through my Amazon Store. by @sacredboxing

120

45

2 months ago