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Betsy Saina

@sainabetsy

51K

followers

1789

following

Marathoner 219:17 🇺🇸
Kalya and Kian mom
Olympian 2016
@sydney_marathon and @parismarathon champ.
3rd in Toronto.
@asics

POSTS STORIES REELS TAGGED

Solid Day, consistency is the key 🔐. Mom’s body is stronger. 9 months postpartum and the body is ready for race. See you soon guys on the road. Got the best support in the world.
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#gohard
#mom
#soundmindsoundbody
#mindset
#asics
@asicsrunning @asics by @sainabetsy

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4 months ago

In running, every step counts—and having a teammate by your side makes each one even more meaningful. @sainabetsy and @jepkosgei36 share the story of their friendship and how they push each other to new heights, both on and off the road. by @sainabetsy

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2 years ago

36 years last year in @tokyomarathonfoundation and now fresh 37 years old today. Hello 👋 let’s see what moms legs can do when mom of 2. Birthday is sweet today and grateful for all the love @asics @mezzomanagementgroup

Photo credit @tokyomarathonfoundation by @sainabetsy

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a year ago

Last one ✅, see you soon @frankfurtmarathon. Big thanks to my team mates for the support. It wasn’t easy but it’s a win 🥇 for me.One year postpartum and now racing next weekend. Not taking it for granted. Let’s see what mama body got. Wishing all mamas out thr the best. @mezzomanagementgroup @asics by @sainabetsy

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a day ago

See you next weekend @frankfurtmarathon.
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#mom
#lifestyle
#marathon
#asics
@mezzomanagementgroup @asics by @sainabetsy

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4 days ago

Locked 🔏 last big one. Mom’s body is ready. Excited to head to @frankfurtmarathon. It’s pure joy to be able to put the work together to get my body back. One year postpartum but I am grateful for the journey. Anyone racing in Frankfurt? See you thr. Grateful for many parties for the support, until then see you.
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#moment
#mom
#lifestyle
#soundmindsoundbody
#mindset
@mezzomanagementgroup @asics by @sainabetsy

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9 days ago

Happy Thursday, great day for everyone. Good day in office, some days can be hard but today was one of those best for everyone. Solid workout.
#lifestyle
#mom
#soundmindsoundbody
#mindset
#asics
@mezzomanagementgroup by @sainabetsy

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23 days ago

Tuesday Tempo to test the engine. Then, a little boy chasing us was so inspiring to see the next generation.
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#lifestyle
#soundmindsoundbody
#marathon
#mindset
#asics
@mezzomanagementgroup @asics by @sainabetsy

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25 days ago

Track Thursday with my team.
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#lifestyle
#soundmindsoundbody
#marathon
#mindset
@mezzomanagementgroup by @sainabetsy

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a month ago

Recover. Recharge. Reset. 🩵
Keeping @sainabetsy in recovery mode 🏃🏿‍♀️
〰️ Lymphatic Drainage - supporting circulation, lymphatic flow and recovery
🎧 BrainTap - guided relaxation to help switch off, decompress and reset
45 minutes. One serious reset.

#CryoNorthernBeaches #LymphaticDrainage #Recovery #Wellness #NorthernBeaches taken in °CRYO Northern Beaches by @sainabetsy

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a month ago

Marathon grind.Loaded legs 🦵. Hurts so good.
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#grind
#marathon
#goharder
#lifestyle by @sainabetsy

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2 months ago

Good week, 6 more weeks of intense work. It has been a journey but mom is happy to be back. Finally I will racing soon 🔜. @mezzomanagementgroup @asics
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#lifestyle
#mom
#soundmindsoundbody
#marathon by @sainabetsy

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2 months ago