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Sam Colvin

@samcolvin.fit

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Night before the show shredz🔪 Death face was in full effect.
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#bodybuilding #gym #motivation #fitness #competitor #classicphysique #strength #gymmotivation #workout #backday #gymreel #fitnessmotivation #gymlifestyle #getfit #competition by @samcolvin.fit

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3 years ago

Push day on some great equipment. Love these pieces @1858athleticclub by @samcolvin.fit

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4 months ago

495 pause felt pretty solid. Couple of backdowns and some deadlift stance leg press. Consistent hinge movements sure have been bringing the posterior up. by @samcolvin.fit

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4 months ago

Pull -
2 - SA cable row
2 - SA Lat pulldown
2 - T bar row
2 - Lat pulldown
2 - Preacher curl
2 - SA cable curl by @samcolvin.fit

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6 months ago

Lil ham and glute day. Those single leg adductors have been frying me. Physique at the end holding 250 well. by @samcolvin.fit

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6 months ago

Checking boxes daily🙌 by @samcolvin.fit

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8 months ago

Another leg day. Legs have always needed to come up but I feel like I’m finally in a good groove with them. Building something unrecognizable‼️ by @samcolvin.fit

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9 months ago

Christmas Day Back, Delts, and Bis not pictured. Blessed to be able to do this daily. by @samcolvin.fit

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10 months ago

Hams and glutes. Not everything shown but this was the main work. Changed my split up to prioritize my back and whole posterior more. Morning weight hovering around 248-250 offseason going as planned.✅ by @samcolvin.fit

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a year ago

Great gym @classiccitybodybuilding by @samcolvin.fit

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a year ago

Some clips from pull day. Offseason is in full swing weight at 245 and climbing. by @samcolvin.fit

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a year ago

A couple clips from push day. Best machines I’ve used. taken in Alpharetta, Georgia by @samcolvin.fit

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a year ago