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Sanctuary Yoga, Pilates & Dance

@sanctuarypullman

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Yoga, Pilates, & Dance Studio
EST. 2012
Dance for all ages @sanctuarydance
Fine Arts Preschool @sanctuarypreschool

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A FEW STUDIO REMINDERS🧘‍♀️

As we settle into a new semester, we want to share a few reminders to help keep classes running smoothly and make Sanctuary a welcoming space for everyone.

Please remember to pre-register for classes, check in when you arrive, and wait for the previous class to fully exit before entering the hot room. If you need to leave the hot room during class, we ask that you do not reenter until class has ended.

When parking, please leave all numbered spots available for Armory Lofts tenants. The lower gravel lot and upper city lot are available for class participants.

Thank you for respecting our studio guidelines and helping us create a clean, calm, and enjoyable space for our entire Sanctuary community. We appreciate you! by @sanctuarypullman

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a month ago

OCTOBER IS HERE! 🎃

Fall is in full swing, and we have plenty happening at the studio this month! Swipe to see what’s coming up at Sanctuary this October.

SANCTUARY GIVE BACK SERIES

Our Give Back Series continues this October! This month, we’re showing our appreciation for Educators 📚 with 20% off Yoga, Pilates, and merchandise throughout the month.

IT’S NOT TOO LATE TO JOIN US 🧘‍♀️

There’s still plenty of time to make Sanctuary part of your semester! Starting October 15, students can get our Half-Semester Membership and enjoy unlimited Hot Yoga and Hot Pilates for the remainder of the semester.

CELEBRATE HOMECOMING WITH US ❤️🩶

Shop Lululemon at Sanctuary during WSU Homecoming! Purchase any piece of Lululemon merchandise on October 24th and receive a FREE class at the studio.

SPOOKY GLOW & FLOW 👻

Get into the Halloween spirit at Sanctuary with Spooky Glow & Flow! Join us for a fun, all-levels yoga class with glowing lights and a spooky-season twist. Come ready to move, flow, and celebrate Halloween with us in the hot room! by @sanctuarypullman

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13 days ago

GIVE BACK OCTOBER AT SANCTUARY 🧘‍♀️

Our Sanctuary Give Back Series continues this October! This month, we’re taking the opportunity to recognize and give back to members of our Palouse community.

Throughout October, Educators will receive 20% off studio services, including Yoga, Pilates, and merchandise.

Thank you for all that you do for our community. We’re grateful to celebrate you this month! by @sanctuarypullman

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18 days ago

START YOUR WEEK AT SANCTUARY! 🧘‍♀️

A new week is the perfect opportunity to make some time for yourself!

Whether you’re looking to sweat it out in Hot Pilates, find your flow in Vinyasa, or slow things down with Hatha, we have a class for you.

Check out this week’s schedule on Mindbody and make some time to step onto your mat. We can’t wait to see you! by @sanctuarypullman

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15 hours ago

MIDTERMS ARE OVER, TIME TO RECHARGE! 🤍

We hope midterms went well for all our students!

Now that you’re halfway through the semester, it’s the perfect time to make some time for yourself!

Our Student Half-Semester Membership is officially available for just $230! Enjoy unlimited Hot Yoga and Hot Pilates for the remainder of the semester.

Whether you’re looking to stay active, relieve stress, or try something new, we’d love to see you in the hot room! by @sanctuarypullman

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3 days ago

PILATES OR YOGA?

The age-old question: Which one should I try?

The good news is you don’t have to choose! Both Yoga and Pilates offer unique benefits that can help you reach your fitness goals. Whether you’re looking to build strength, improve flexibility, or simply feel your best, there’s something for everyone!

FIND YOUR FLOW WITH HOT YOGA! 🧘‍♀️

By combining movement, breath, and mindfulness, Yoga helps improve flexibility, build strength, increase balance, and relieve stress.

Whether you’re looking for a challenging flow or a slower-paced practice, our variety of Hot Yoga classes has something for everyone!

FEEL THE BURN WITH HOT PILATES! 🔥

Looking to build strength and challenge your muscles? Hot Pilates uses controlled, low-impact movements to target your core, improve stability, strengthen muscles, and build endurance.

Our heated Pilates classes offer a full-body workout that will leave you feeling stronger and accomplished! by @sanctuarypullman

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3 days ago

A NEW WEEK, ANOTHER CHANCE TO FIND YOUR FLOW!🧘‍♀️

Join us this week for some Hot Yoga and Hot Pilates! Whether you’re looking to build strength, break a sweat, or take some time for yourself, we have a class for you.

Make some time to move, recharge, and start your week feeling your best!

Check out our schedule and book your classes through Mindbody. We can’t wait to see you in the hot room! by @sanctuarypullman

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8 days ago

MIDTERM WEEK IS HERE! 📚

Good luck to all our students taking midterms this week!

Between studying, exams, and busy schedules, don’t forget to make some time for yourself. Whether you need to clear your mind, relieve some stress, or just take a break from the books, Sanctuary is here for you!

Come recharge with some Hot Yoga or Hot Pilates. You’ve got this! by @sanctuarypullman

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7 days ago

YOU MAKE SANCTUARY WHAT IT IS! 🤍

Sanctuary is more than just a place to practice Yoga and Pilates. It’s the people who walk through our doors every day who make this studio so special!

From familiar faces to those joining us for the first time, each of you brings something unique to our community. We’re so grateful for the energy, kindness, and support you bring into our space.

Thank you for making Sanctuary a place where everyone can feel welcome, connected, and inspired. We wouldn’t be the same without you! by @sanctuarypullman

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9 days ago

IT’S NOT TOO LATE TO JOIN US AT SANCTUARY! 🧘‍♀️

We’re halfway through the semester, but there’s still plenty of time to make Sanctuary part of your routine!

Starting October 15th, students can purchase our Half-Semester Membership for just $230, giving you unlimited access to Hot Yoga and Hot Pilates for the remainder of the semester!

Whether you’re looking to stay active, try something new, or take a break from studying, we’ve got a spot for you in the hot room! by @sanctuarypullman

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10 days ago

FEEL THE HEAT 🔥

Our hot room can reach up to 105°F, creating an environment that takes your practice to the next level. Practicing in the heat can help warm your muscles, support flexibility and mobility, increase circulation, and add an extra challenge to your workout.

Whether you’re flowing through yoga or powering through Pilates, the heat brings a whole new level of focus and intensity. Come sweat, move, and experience the Sanctuary hot room for yourself! by @sanctuarypullman

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12 days ago