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🎇Healer, Coach, Biomedical Engineer, Energy Explorer
🌎Passionate lover to earth and her waters
✨Bathing in the healing magic that surrounds us all
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Shana Tova! It’s time to be created anew! Breathe in the Hebrew new year with me. Stay for a practice at the end. 🌍🍎🍯 by @saraincolor
10
a month ago
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🌀🌀🌀
Creating for pleasure
a cosmic explosion
one color at a time
painting a new reality 
cycles loosening
unbundling
expanding
accelerating
into new time 
new blessings 
returning to time
 again and again
each time slightly new
until eventually
the newness explodes 
into unrecognizable energy 
new light, old time
old light, new time 
chaos and order
creation and death
me spiraling out from me 
for all to see
the chaos within 
being witnessed without
boom

(created by me, for pleasure, inspired by the spiral of time💜) by @saraincolor
6
3 months ago
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A simple somatic practice to tune into your truth. Truth is multilayered and the ability to hear it lies within the ability to hold it all. by @saraincolor
3
4 months ago
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Celebrate with me!

When we celebrate ourselves, we release dopamine and update our identity as someone who succeeds. When we’re goal-oriented, we tend to forget the progress we’ve made and focus on how far we have yet to go. Celebrating is  more effective for long-term growth than self-criticism, and way more fun! 

Plus the effects are amplified in community. Tell me in the comments: what are you celebrating? 🎉​​​​​​​​​​​​​​​​ by @saraincolor
9
6 months ago
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Why walk when you could dance?

Why follow a path when you could explore the terrain? Why just get things done when you could enjoy the process and make it your own?

None of us has to do things the way other people do. I find the most exciting, most alive version of life happens when I bring my full energy to it, my curiosity, silliness, depth, quirks and all.

The more I show up that way, infusing life with my full essence, the more it meets me in return. And even when it doesn’t, I still have me to dance with. 💜 by @saraincolor
7
6 months ago
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Coaching likely isn’t what you think it is. At least not the way I do it. 

As a coach, I won’t tell you what to do. I don’t have the answers for you.

But I know that you do.  I will guide you to the version of you that not only has them, but is ready to spring into action. We do this through your body, not through your mind. 

There are still a few spots left for my spring special! An ultra-discounted mini package for anyone ready for some serious growth. If you’re curious about coaching but not ready for a full commitment, this is for you! Link in bio ❤️ by @saraincolor
6
7 months ago
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How did I go from engineer to healer? Here’s my story. I’m getting vulnerable and sharing things I’ve never shared before. This is an expression of my soul. 

It’s been a wild ride of reclaiming my own health and questioning systems I once fully believed in.

If you’re on a similar journey, I’m here to support you. ❤️ by @saraincolor
28
7 months ago
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The lilacs say you are right on time! You aren’t behind and you never were. Look at each plant blossoming beautifully, in its own unique timing.

I know what it’s like to feel like everyone else is moving ahead while you stay stuck. But listen to the lilacs! We are each on our own cycles. 

If you are ready to bloom this spring, I’m offering a flash spring special!  2 one-hour sessions plus homework in between. And guess what? It’s at a small fraction of my normal rate, just $140 total. I typically only work with clients in longer term commitments, but I’m opening up a short package to get you blooming. I’m just so excited to get this meaningful work out there and watch you blossom

Only 5 spots. Link in bio to claim yours. by @saraincolor
5
7 months ago
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Why you should listen to your fears 👆

Many people try to silence their fears and push through them. But what if that’s actually keeping you stuck? What if your relationship to them just needs a shift?

This is one aspect of the work I do with my clients, and it creates massive change! If this resonates and you’d like to learn to embody safety from within, I’m here. DM me.💜 by @saraincolor
5
7 months ago
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🌞 Happy spring equinox! This time period is a powerful portal to soak in sunlight and connect to the cycles of nature.

At equinox, the rate of daylight change is at its peak, and our bodies are picking up on these shifts and signaling biological processes for the season ahead.

This is also when the geometry between the earth and sun allows the sun’s magnetic field to maximally penetrate that of the earth’s. The primordial father is penetrating the primordial mother with his electric charge in a process called magnetic reconnection. The energy of spring is born.

Ancient civilizations across the world built sacred sites aligned with the sun’s angle at equinox, holding this moment with deep reverence.

It is also Rosh Hodesh Nissan, the first Hebrew month of the year, and the start of Aries season, the first sign of the zodiac. Rebirth is quite literally in the air. Your body already knows. Get outside, feel the sun, put your feet on the earth, and breathe into what you are creating! 🌞 by @saraincolor
4
7 months ago
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When the winds are high and the spirit of movement is blowing your vision in all directions.. take a breath, let her lead, surrender and set sail. Change doesn’t wait for you to be “ready”, it moves with or without you. ⛵️ by @saraincolor
7
7 months ago
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Adoring this fun mirror I made as a reminder to tune into my own radiance and magic. ✨ How we see ourselves shapes everything. 😘 by @saraincolor
0
a year ago
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