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25 years of @masalabhangra
Cultural Energizer
TEDx speaker 2021
Mama of two
Preorder your copy - https://lnkd.in/gd4TDXaj
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I’m truly humbled and grateful to receive a citation from the Governor of New York State @kathyhochulny, in recognition of the work and global impact of @masalabhangra. This incredible honor is a reminder that when you lead with passion and purpose, you can truly make a difference. A BIG thank you to @nairsibu and @alivecloe for your support. 

#recognition #newyork  #masalabhangra #culturalenergizer #mbsweat25years #impact #india #american by @sarinajain
95
a year ago
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@sarinajain taught us and @kymherjavec5678 @robertherjavec Masala Bhangra moves! #Bhangra by @sarinajain
75
3 years ago
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The ENERGY though!!!!!! ⚡️⚡️⚡️⚡️⚡️

@diwalitimessquare @masalabhangra YOU WERE AMAZING!!!!!!!!!! 
⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️

#culturalenergizer #masalabhangra #speaker #grateful
#mbsweat22years #showstopper
#mamaoftwo

🎥: @rashminigam
🎥: @anchitovies

Team Outfits designed by: @poshparicouture by @tinatandon_official by @sarinajain
71
4 years ago
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We are so excited to announce that our book, ‘All You Need is Balle Balle, is officially releasing! We can’t wait for you guys to get you copies and tell us what you think of it. 

Pre-order now, link in bio!

#masalabhangra #bhangra #author #sarinajain #allyouneedisballeballe

[Masala Bhangra, masala bhangra book, sarina jain book, fitness in US, movement, dance fitness workout in the United States of America, Dance fitness workout in NYC, New York city, Bhangra, Bhangra for all, Indian dance movement, Indian dance form, health, fitness, happy hormones] taken in New York City by @sarinajain
7
4 hours ago
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One week today. 😭💛

On October 13th, All You Need Is Balle Balle is officially out in the world.

35 years of teaching fitness. 25 years of Masala Bhangra. A movement that started in my garage is now a book, and I get to share it with you.

Mark your calendars: October 13. Preorder now so it’s in your hands the moment it drops, link in bio!

#AllYouNeedIsBalleBalle #MasalaBhangra #OneWeekToGo #NewBook #BookLaunch Bhangra AuthorLife YouGotThis by @sarinajain
6
4 days ago
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I came to Sedona to bring Masala Bhangra to the Sedona Yoga Festival.

We started with a Namaste.

We grounded ourselves.

And then… we let go.

Thirty people came together from different places, different backgrounds, and different walks of life.

And for that hour, we moved as one.

What happened in that space was more than a workout.

It was uplifting.
It was grounding.
It was emotional.
And it was pure joy.

We showed up.
We moved.
We connected.
And we left a little lighter.

My heart feels grateful to be able to spread the joy of Masala Bhangra. 

Namaste 🙏 

Sarina 

#sedonayogafestival #masalabhangra #presenter #culturalenergizer by @sarinajain
10
6 days ago
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Calling all my AZ peeps!!! 

Come join me for the @sedonayogafestival! It’s my first time presenting @masalabhangra and I am grateful for this opportunity! 

Use code Sarina to get 15% off all the workshops. Hope to see you at the beautiful @outboundsedona! 

#sedonayogafestival #outboundsedona #masalabhangra #dance #grateful by @sarinajain
0
8 days ago
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The reviews are in and I’m speechless 🥹 All You Need Is Balle Balle hits shelves October 13th, and hearing what these incredible humans have to say about it means more than I can put into words.

25 years of Masala Bhangra, one wild journey, and now... a book. 📖💃

Pre-order now — link in bio! 🔗

#AllYouNeedIsBalleBalle #MasalaBhangra #BalleBalle #SarinaJain #PreOrderNow DanceIsMedicine MovementIsMedicine NewBook BookLaunch Oct13 by @sarinajain
5
11 days ago
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This year, my husband and I had the blessing of completing the 10-day fast for the Jain Das Lakshan festival 2026. 

We consumed only water from 6-7pm. That’s it. 

Day 1: Hunger takes over.
Day 2–3: The body adjusts.
Day 4–5: A deep cleanse begins, toxins release.
Day 6–7: A natural high, clarity, and lightness.
Day 8: Emotions rise—joy, sadness, gratitude.
Day 9–10: Energy, peace, and strength beyond words.

This was my 4th year fasting, and his 1st. It was a beautiful experience together. 

Each year teaches me something new. This time, I was reminded that the body is capable of so much more than we realize.

Thank you to all my friends and students who came to the temple. A big thank you for the Jain Center Of America in Queens, NY for an amazing experience once again. 

To all those who fasted around the world, Bahut bahut anumodna 🙏🏻🙏🏻

#Jain 
#daslakshan
#fasting 
#spiritual 
#jainsquad by @sarinajain
16
13 days ago
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A little Balle Balle with a refreshing twist! 💃🏽📚✨

So excited to have Chikka Chikka joining us for our founder’s book celebration on October 17 in NYC! ❤️

Putting a modern spin on South Asian mouth refreshers and digestives, Chikka Chikka is bringing their flavors and energy to the celebration of All You Need Is Balle Balle: How Movement Became My Superpower.

Good energy, movement, community & a little something refreshing — sounds like the perfect celebration! 🎉✨

Can’t wait to see you there!

#MasalaBhangra #SarinaJain #BookLaunchNYC #SouthAsianCommunity #ChikkaChikka

Sarina Jain, All You Need Is Balle Balle, Masala Bhangra, Chikka Chikka, Sarina Jain book launch, NYC book launch, South Asian mouth refreshers, South Asian digestives, modern Indian digestives, South Asian brands, dance fitness NYC, Bhangra fitness, South Asian community NYC taken in New York City by @sarinajain
24
16 days ago
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Bhangra on the streets of NYC… causing a commotion! 
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Team: @masalabhangra 

All in @posh_men_bytt @poshparicouture - Sustainably made Custom print Unisex Kurta sets….

#indianfashion #indowestern #indianwear #indian #fashion by @sarinajain
11
18 days ago
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It’s coming out in less than one month!!! 🫣🫣🫣☺️

The nerves are kicking in so I am fasting and also dancing a teeny bit. 

Preorder link in BIO. Did you get your copy? 

#allyouneedisballeballe #masalabhangra #firsttimeauthor #simonandschuster #shewritespress by @sarinajain
7
19 days ago
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